Iziphumo zabo ziya kukumangalisa!
Bathi xa kubanda kwimozulu ebanda ngaphandle kwefestile, abantu bayafudumala. Kodwa iingxoxo eziqinileyo kunye neglasi yewayini elixubileyo kunye nokugubungela phantsi kombhoxo kunokutshintshwa ngethuba lokuncedisa ngakumbi - ukutya kunye kunye nokuya kwi-gym. Kwaye emva kwehlobo elitshisayo uza kuba nesizathu esihle kakhulu sokuthandana ngakumbi!
Kutheni thina? Ewe, jonga izibini ezingama-35 eziye zafakazela ukuba ukulahlekelwa ubunzima kunye kunye yinguqu efanelekileyo ebomini!
1. Esi sibini salahlekelwa ubuninzi besisindo ezimbini, kwaye ngoku bafuna ukugqoka iimpahla ezahlukileyo. Ukushicilelwa kwindlela yentliziyo yinto ecacileyo yokuba iimvakalelo zomtshato zomeleleyo.
Ibali elinye elikhuthazayo - aba bantu abatsha bafunda ngokuhlala komnye kuphela kwikliniki ekhethekileyo, apho bobabini baya kwizempilo kunye nomzimba omtsha. Ewe, iimvakalelo ziye zaba zizathu ezintle zokuphumeza umphumo ontle!
3. Esi sibini esivela eTennessee salahlekelwa yi-244 kg ezimbini! Jonga indlela evuya ngayo neyona nto ibonakalayo ngoku.
4. Ngomhla oxabisekileyo, abo bathande behla 30 kg nganye! Nangona kunjalo, emfanekisweni womtshato ababukeka ngathi kwiphepha lephephancwadi?
5. Ewe, abo bathanda baphenduka bahamba baya esibingelelweni, de bazisa umzimba wabo ngendlela efanelekileyo. Vumelani, ukuzaliswa kwabo kothando kubonakale kunye neekhabhi kwi-press ngokuqinisekileyo zikhuthaza abantu abangaphezu kweyure eliwaka kwizenzo ezifanayo!
6. Yiloo nto ithetha ngokuthethekileyo-ukuba yinto enye!
7. Ngokukhawuleza emveni komtshato, esi sibini sagqiba ukuphelisa ukutshatyalaliswa nokutya ngokutya, kwaye yintoni eyenzekayo-ukusuka kwi 136 kg yeMarc eshiye i-76 nje kuphela, kunye nomfazi wokuqala we-100 kg waba ngu-57!
8.7 kg ye-loss of weight jointly in two years - is not this a fantastic result?
9. I-feat afanelekileyo igama elithi Superman kunye ne-Super-World!
10. Ngaba ngokwenene abantu abafanayo?
11. Emva kokuba lo mfana wathi kwintombi yakhe: "Masingabi ngatyebile kwaye sibuhlungu kunye?" Ukuba ngaba bengenayo iinkathazo ke banokuziqhayisa ngokungabi niselo obunzima!
12. Ubunzima obuninzi obunikezelwa kule sibini ezininzi iingxaki zempilo, kwaye ukulahleka kwesisindo kwaqeshwa ngugqirha. Kwaye emva kwayo yonke, ilahlekelwe ngeekhilo ezili-147 zilethe iindleko zeempawu eziphawulekayo!
13. Phakathi kweefoto ngaphambi nangesikhathi somtshato lo mbini ukwabelana ngama-85 kg!
14. Ngosuku lwesine lokukhumbula ubomi bentsapho, esi sibini sagqiba ukuzenza isipho - izithombe ezintsha zomtshato "zentsapho". Kwaye oku kungumphumo oqaqambileyo - kunciphisa iikhiksi ezingama-50 zomfazi kwaye uthinte u-59 kg kwikota yakhe ethandekayo.
15. Ngaphandle kwesithombe, kunzima ukucinga ukuba le mbini idlulileyo kwiminyaka emibini edlulileyo ilinganise ngaphezulu kwama-230!
Emva kokuzalwa komntwana, le ntsapho inqumle ukungangcwatywa kwimisebenzi yasekhaya, kodwa ifumene umsebenzi odibeneyo-umdlalo!
17. 96 kg yesisindo esingaphezu kwesibini ngaphambi komtshato! Kodwa uthando lusebenza ngokumangalisayo ...
18. Kwiifoto ngaphambi kokulahleka, uMichelle no-Alex babonakala bengabazali babo abasesithombeni emva koko!
19. Kunzima ukukholelwa ukuba eli sibini esonwabileyo sasinzima kunama-150 kg!
20. U-Joe owaziyo kunye noBarry banquma ukutya kuphela ngenxa yezizathu zempilo. Ewe, umphumo obalaseleyo?
21. Isiqubulo sale ntsapho "Akukaze kuphele ukutshintsha ubomi bakho bonke ukuba ngcono!"
22. Esinye isibini esenza ukuba ugqirha "ahlale" kwisidlo, esilumkiso ngesiphumo esibulalayo. Kwaye, ngokuqinisekileyo, bayakhumbula i-96 kg elahlekileyo njengento eyingozi kakhulu.
23. Ukuya kwindawo yokuzivocavoca kwaba bantu abatsha baba yiholide eyintandokazi kunye, kwaye ngenxa yoko banika nomphumo obalaseleyo - uTimoti wehla ezili-17 kg, kunye no-Eileen-malunga no-10!
24. Ucinga njani - zingaphi iikhi ababelana ngayo nesithombeni ngaphambi nangemva? Ngoko kukho 83 kubo!
25. Eli qela lilahle i-46 kg ezimbini. Isikhuthazo esihle kakhulu sokulahlekelwa komzimba.
26. Ngama-pounds angama-50 kuphela kwisithombe ngaphambili, kwaye yintoni umphumo obalaseleyo kwisithombe emva koko!
27. Lo mzekelo okhuthazayo - 136 ezilahlekileyo iiggs zenza ubomi bukaNoel noLisa bavuya ngakumbi kwaye bazele!
28. Uyithanda njani u-Michelle noPete? Kodwa bekunabo, xa silinganise ngaphezu kweekhilo ezingama-45!
29. Esi sibini sibabusisa umhla xa zigqibe ngokutya kunye kunye nemidlalo. I-Minus 70 kg yeebini kunye nezigidi zezinto ezintsha!
30. Kodwa ngokwenene iyavuma-ngenxa yeso sithoko somtshato esilungileyo kwakufanelekile ukulahla i-92 kg!
31. Kule ntsapho, ukulahlekelwa kwesisindo somzimba kunye nokuzilolonga kuphela "ekuqaleni", kodwa sele kubonakala ukuba bahamba ngendlela efanelekileyo!
32. Akunakukholwa, kodwa abathandi babo bomtshato basondele ngokukhawuleza ukuba batshintshe iingubo ukusuka kubukhulu be-XXL ukuya kwi-M!
33. Kungabonakala kuwe ukuba i-37kg yehla iyancipha i-"elwandle elwandle", kodwa yindlela ekhangeleka ngayo ebomini kubomi bentsapho!
34. Isiphumo kwiveki yokuqala yokuqeqesha kunye kunye nesibhozo. Impumelelo?
35. Ewe, esi sibini sasingafuni ukubhalisa ubudlelwane babo nangona kukho umntwana. Kwinqanaba elinjalo kwaye lixanduva eliye lagqiba emva kokubelana ngokulahlekelwa kwesisindo!