Ukunyanzelisa - iimpawu

Ukuzimela, i-dyspepsia, ibonakalisa ngenxa yezifo zendlela yokugaya okanye phantsi kwefuthe lezinto eziphazamisa inkqubo eqhelekileyo yokugaya. Kungatsholwa ukuba ukunyanzelisa iqela leempawu ezibonakalisa izilonda zesisu.

Iimpawu zokuhlengahlengiswa

Kungakhathaliseki ukuba zezizathu ezibangele ukunyanzelisa umntu omdala, le meko ibonakaliswe yimpawu eziqhelekileyo:

  1. Uphawu oluphambili lwe-indigestion intlungu esiswini. Ngokuqhelekileyo intlungu ibuhlungu.
  2. Kukhona iimvakalelo ezingenakunqwenelekayo ezingahambelani nentlungu. Indoda ikhononda ngobukhulu bendawo kwindawo ye-epigastric, umva we-raspiraniya esiswini.
  3. Ukunciphisa ukutya. Kule meko, umntu angakwazi ukuphelisa ukutya okanye adle kakhulu.
  4. Ngexesha elifanayo kunye nokuvakalelwa kwendawo ye-epigastric, ukuveliswa kwamagesi kubonakala, ukugqithiswa kubonakala.
  5. Enye yeempawu zokuhlengahlengiswa kukuhlaselwa kwesicongconi. Nangona kunjalo, i-nausea, njengomthetho, ayikho ekuhlanza.
  6. Mhlawumbi ukubonakala kwentlungu emva kokutya.

Kubalulekile ukuba uqaphele ukuba ukunyanzeliswa rhoqo kwesisu akufunanga nje unyango lwangonyango, kodwa kunye novavanyo olupheleleyo. Ngokuqhelekileyo, ezi zimpawu ziphawulwe xa kwenzeka i-peptic ulcer okanye i-reflux esophageal.

I-dyspepsia esebenzayo iyimpawu yabantu abajongela ukutya okunempilo. Iimpawu zikhula ngenxa yokutya ngokutya, ukutya ukutya okunomileyo, uxinzelelo lwengqondo. Ukuba i-syndrome ikhula ngenxa yesifo sephepha lokugaya, yinto yokuhlengahlengiswa kwemvelo, iimpawu zazo ezineempawu ezithile.

Iimpawu zokungabikho kwezifo zesisu esiswini

Iimpawu ezibonakalisa ukuhlanjululwa kwezilwanyana, okokuqala, intlungu ebonakala ebusuku. Njengomthetho, iimvakalelo ezibuhlungu zanyamalala emva kokutya. Esi sifo sonyaka - ukubuyela kwakhona kubhalwa ekuwa nasekuseni.

Ukongezelela, i-dyspepsia ye-organic ibonakaliswe ngu:

Kwakhona, kuxhomekeke kwizizathu zentsholongwane, umfanekiso weklinikhi ungabandakanya iimpawu ezingenanto yokuchaphazela i-dyspepsia.

Iimpawu zesekondari zohlengahlengiso

Ezi ziquka:

  1. Ukugqithiswa okanye urhudo ngokunyanzeliswa ngumqondiso wokuzikhethela. Konke kuxhomekeke kumsebenzi wamathumbu. Ngenxa yokusebenza okwaneleyo, ukukhubazeka kunokuhamba kunye nohudo okanye ukuqhawulwa.
  2. Ubushushu bomzimba buyancipha.
  3. Kunomile kunye nokukhangela kwesikhumba.
  4. Kukho ubuthathaka ngokubanzi, umntu ukhononda ngokusebenza okuphantsi.
  5. Ukwandisa ukujuluka. Kule meko, iinyawo nezandla ziba zibandayo kwaye zibambe.
  6. Phakathi kwezibonakaliso ezinokwenzeka zokuhlengahlengiswa komntu omdala kuncipha kwinani lentliziyo.
  7. Ukuba i-indigestion ibonakalisa ngokuphindaphindiweyo, isambatho esincinci emhlophe ivela kummandla wolwimi.
  8. Ukuphululwa kwendlela yokugaya kubangela ukungonakaliswa kweenwele. Ziba brittle, zome.
  9. Ukongeza, i-dyspepsia inokukhokelela ekugugeni kwesikhumba.
  10. Xa ufumanisa ukuba, ukuhlolwa kwegazi kubonisa ukuhla kwe-hemoglobin kunye nenani lamaseli obomvu.

Xa kubonakala iimpawu zesekondari, kufuneka uqhagamshelane neziko lezonyango, kuba kule ngxaki isifo sezitho zangaphakathi sikhula ngokucacileyo. Ukuzivocavoca akuvunyelwanga - ukusetyenziswa kokungafundi nokufunda izidakamizwa kunokusondeza imeko yomntu. Ngokuxhomekeka kwesizathu, kuyimfuneko ukhethe i-regimen yonyango.