Zininzi iindlela zokupheka zokupheka inyama. Namhlanje sinikela kwingqwalasela yenkukhu, ebhaka ehhavini. Ziya kukhangela isantya esityebileyo kunye neentlanzi ezinomdla.
I-Recipe ye-chicken cutlet kwi-oven
Izithako:
- inkukhu encinci - 500 g;
- i-bulb - 1 piece;
- isonka esitsha - iinqununu ezi-3;
- iqanda lenkukhu - i-1 piece;
- ubisi lobisi - 50 ml;
- ioli yendalo yemifuno;
- imifuno emitsha - yokufakela;
- iziqholo.
Ukulungiselela
Ukusuka kwiingcezu zesonka usika ii-crusts uze udibanise ubisi obushushu. I-bulb ihlambulukileyo, ihlanjwe ngamanzi, ifakwe kwiikhabhi ize ikhutshwe ize ithambile. Hlanganisa inkukhu ye-inkukhu ngesonka esicinekileyo, yongeza anyanisi kunye namaqanda. Sifaka ubuninzi obunobuncwane ngeenongo ukuze sinambitha kwaye udibanise kakuhle. Emva koko sakha ama-meatballs amancinci amancinci, aphethwe ngamanzi. Ifom yokubhaka igqitywe ngeoli yendalo, sisasaza izilungiselelo zeenyama kwaye sibhaka ehovini malunga nemizuzu engama-40, sibeka ubushushu kwi-180 ° C. Sisebenzela i-cutlets ye-inkukhu ekulungeleyo, iphekwe kwi-oven, ishushu etafileni, ifafazwe ngamacube.
Iinqunqa ezinkuni ezinqunywe ngesibindi kwi-oven
Izithako:
- Inkukhu yenkukhu - 500 g;
- isibindi sesilwanyana - 300 g;
- i-bulb - 1 piece;
- iqanda - 1 iqhekeza;
- iziqholo - ukunambitha;
- i-mayonnaise - 1 tbsp. isipuni;
- isitashi - 1.5 tbsp. iipuni;
- iziqwenga zesonka - 2 tbsp. iipuni;
- ioyile yemifuno.
Ukulungiselela
I-folet fillet kunye nesibindi sesilwanyana ihlambulukileyo kakuhle phantsi kwamanzi abandayo kwaye ihlambulule malunga neyure elilodwa kwifriji. Emva koko sithatha inyama esilungisiwe siyinqumle ngesitshetshe esibukhali sibe ziincinci ezincinci ezinje. Sitshintsha yonke into kwisitya esikhulu, siphule iqanda le inkukhu, siphonsa i-bulb ehlutshiwe kwi-husk, ubeke inani elifunekayo le-mayonnaise kunye nesitashi. Konke udibanise ngononophelo, yongeza ityuwa kunye nexesha kunye nomsila womhlaba ukuze uzonambitha. I-ovini yatshitshisiwe kwaye ifuthe malunga ne-200 ° C. Lubricate itreyi ngeoli. Ukusuka kwinqanaba elilungiselelwe senza izandla ze-cutlet, ngentando siya kuzibeka kwiindawo zokutya eziphantsi komhlaba kwaye zibeke kwi-tray baking. Yaye ke, xa kubhaka, akuyi kuhlukana, siyakunamathela kwiintlobo zeenkuni ezihlukeneyo zomthi. Sithumela i-pan kwihovini elitshisayo kwaye ubhaka i-patties malunga nemizuzu engama-40, de kube kuvele intsimbi ebomvu yegolide. Emva koko, siwadlulisela kwisitya esihle kwaye sibakhonze etafileni kunye nemifuno emitsha okanye nayiphi na i-spicy sauce.
I-Recipe yesondlo se-chickenlets kwi-oven
Izithako:
- inkukhu encinci - 600 g;
- ukhilimu - 100 ml;
- i-bulb - 1 piece;
- iqanda - 1 iqhekeza;
- ushizi wezinto ezinzima - 100 g;
- isonka esimhlophe-i-2;
- izikrakra - ezikhethiweyo;
- ioli;
- iziqholo.
Ukulungiselela
Ukulungiselela i-tenderlets cutlets kwi-oven, i-bread of white white igxinwe kwi-ayisikrimu kwisiqhekeza esahlukileyo malunga nemizuzu eyi-10-15. I-bulb ihlambulukile, ihlanjululwe kwaye ixutywe kwiimeko ezihambelanayo kunye noncedo lwe-blender. Ngaphezulu si thabatha