Ukuthintelwa kwesifo

Ngokuxhomekeke kwizibangela zesifo, iintlobo ezininzi zezibetho ziyahluka.

1. I-Ischemic stroke, okanye i-cerebral infarction, ivela ngenxa yegazi lokungahambi kakuhle kwiindawo ezithile zobuchopho ngenxa ye-vasospasm, thrombosis, okanye ezinye izizathu. Olu luhlobo oluqhelekileyo lwe-stroke (ukuya kwi-80% yamatyala). Kukho umkhonto wesipelomic i-ischemic, xa kungekhona intloko kodwa intambo yomgogodla ihlupheka.
2. I-hematoma ye-hemorrha, okanye i-intrarebral hematoma, i-hematorral hemorrhage, xa iindonga zeempahla zingaphumeleli kwaye ziphule (ukuya kwi-10% yamatyala).
3. Ukuqhwala kweempahla eziphambene nomzimba kubangelwa ngumonakalo ngenxa yokugqitywa kweempahla zeembophu yengqondo (malunga nama-5% abantu abachaphazelekayo).
4. Ama-5% asele awela kwisabelo seemeko ezinqabileyo ezinqabileyo kunye nemivimbo engaziwayo.

Nangona kunjalo, ukubola kwegazi akuyi kwenzeka kwindawo elinganayo, kwaye ngokuqhelekileyo baxhatshazwa yizinto eziyingozi kunye nezinye izifo, ukuthatha amanyathelo okuthintela okuya kugwenywa nokuhlaselwa.

Ukuthintela okuphambili

Ngokuqhelekileyo, ukubetha kuba yintengxaki kwixinzelelo lwegazi kunye ne-atherosclerosis yemithambo yegazi.

Xa i-atherosclerosis kwiindonga zeemitha kunye neempahla zifakwe iiplates, zenze i-cholesterol, eyonakalisa kakhulu ukuhamba kwegazi. Iifompo zivela ngenxa yokungondleki, ukugqithisa ekudleni kwamafutha kunye nokungabikho kwamaprotheni, kunye nokuphila okuphantsi kokusebenza. Ngokunciphisa umzimba, umzimba awutshisi amafutha, ngoko ukukhusela okulula kunayo yonke into yokutya i-ischemic kunokutya okunempilo nokudlala imidlalo.

Ukuthintela isifo esiqhekezayo, izinto ezinokubangela ukunyuka ngokukhawuleza kwimixinzelelo yegazi kufuneka kugwenywe. Ukongeza, kufuneka uqaphele unyango lwexinzelelo lwegazi, kwakunye neengxaki zeentliziyo kunye neentliziyo, ezisoloko zibangela ukuba.

Ukuthintela kwinqanaba

Isetyenziswe kwiziganeko xa isigulane sibhekene nesifo sobungozi ukuze kuphephe ukuphindaphinda nokugcina umzimba. Kubaluleke kakhulu ukuba ungayinaki, kuba ipesenteji yokufa ngexesha lokubetha lilinganiselwa kuma-25% ngenyanga yokuqala, kwaye malunga ne-40% ngonyaka.

I-stroke yesibili iyenzeka ngenyanga yokuqala kwi-5% yezigulane, kwaye kwiminyaka emi-5 elandelayo - nganye yesine.

Ukongeza kwidlo ye-cholesterol-free, ukutshaya nokunqaba utywala, ukunciphisa inani lesetyu ekudleni, amayeza anyanzelekile. Ikhosi ephakamileyo iqukethe iziyobisi ezinciphisa uxinzelelo lwegazi, igazi elincinci kunye nolwabiwo-mali (ukukhusela ukubunjwa kwegazi). Izindlela zokuphanda zokuthintela nazo zisetyenzisiweyo, ezibandakanya ukususa inxalenye yodonga lwe-artery kunye neeplates ze-sclerotic, okanye i-angioplasty yeempahla.

Ukuthintela ukubethelwa ngamanyathelo omntu

Njengoko sele kukhankanywe, enye yezona zihlandlo ezibalulekileyo ekukhuselweni okuphambili kwe-stroke yondlo, kwaye kukho imveliso ethile ekhusela ukubonakala kweempawu ze-sclerotic ize ziwachithe.

Okokuqala, ezi ziimifuno - i-rutabaga, i-turnip, isirayi, i-horseradish, i-watercress. Nayiphi na iklabishi inokubaluleka ngakumbi. Ukongezelela, kuyimfuneko ukutya ukutya okunothile kwi-beta-carotene kunye nevithamini C - izaqathe, utamatisi, iziqhamo zase-citrus. Ukusetyenziswa kwazo rhoqo kunciphisa umngcipheko wokuba uhlangothi olusondeleyo kwisithathu. Kwakhona kuyimfuneko ukutshintsha endaweni yokutya (umso) ioli yeoli ye-sunflower emnqumlezweni, equkethe isethi yamatye axhamlayo.

Kwamayeza, iimfumba ze-hawthorn, i-dogrose kunye ne-chokeberry emnyama zisebenza ngokukodwa njengendlela yokukhusela.

Umxube we-arnica inflorescences, amaqabunga e-mint, i-clover edibeneyo nomhlonyane, iziqhenqa kunye neentyantyambo ezinqabileyo zentlambo ezilinganayo zikwasetyenziswa. Elinye isipuni seqoqo lichithwa ngeiglasi ezimbini zamanzi abilayo kwaye iiyure ezingama-6 zifakwe kwi-thermos. Phuza umhluzi ngeglasi 4 amaxesha ngosuku.