Namhlanje, abaninzi banomdla kwisiphuzo esingavamile sokulahlekelwa isisindo - ikhofi eluhlaza. Abantu abaninzi bacinga ukuba lo luhlobo lwekhofi oluqhelekileyo - kodwa hayi, konke kulula. Ikhofi ebomvu kunye nephunga elimnandi yikhofi enye eluhlaza, kuphela emva kokugcoba. Ukunyanga kwamafutha kwenza le mveliso ibe yinto enomdla kwaye iphunga, kodwa intshabalalisa ezinye izakhiwo eziwusizo.
Ziziphi iimpawu zekhofi eluhlaza?
Umehluko omkhulu phakathi kwekhofi eluhlaza kunye nomnyama kukuba ugcina i-chlorogenic acid, etshabalaliswa ngexesha lokugaya. Le nkunkuma inempahla eyenza ikhofi ekhethekileyo eluhlaza yokulahleka kwesisindo :
- ezinqabileyo ezinqabileyo, ezichasayo kunye nepropati;
- msebenzi we
- isenzo sokulwa ne-antioxidant;
- ukukhawuleza kweemetabolism;
- kuphuculwe ukupheliswa kwamafutha;
- ngokuqhelekileyo kwesibindi.
Ngokuqinisekileyo, i-original taste of coffee green for loss loss will not be liked by everyone, kodwa ngenxa yezinto ezintle izakhiwo zinokuthi zivumelane noko. Qaphela: isamba esiphezulu saliphi na ikhofi iya kuthintela impilo yakho. Nokuba ikhofi eluhlaza kakhulu yokulahleka kwesisindo kufuneka isetyenziswe kwisixa esingengaphezulu kwee-3-4 izindebe ngosuku.
Ikhofi eluhlaza: ukuphononongwa
Sifunda ukuba abantu bokwenene bathetha ngezenzo zekhofi eluhlaza, sele sele bezame ukusela okungaqhelekanga.
" Ndiyisela ikofi iiveki ezimbini. Ngeveki yokuqala, akukho nto, kwaye okwesibini ndatshintsha isidlo sakusihlwa kunye nobisi obisi-omuncu, kwaye isiphumo sahamba! Andizi ukuba ikhofi okanye ayikho, kodwa sele ndiye ndawa 2 kg. Ndiza kuqhubeka ndisela. "U
UMarina, oneminyaka engama-38 ubudala, i-cosmetologist (eMoscow)
" Sifunda kunye nomhlobo weentengiso kwaye uthenge le khofi zombini. Ndineenzosi ezivela kuye, andiyi kungena kuyo, ndilahlekelwe iikhigramgram ezili-5 ngenyanga, kodwa umhlobo wam waqala imfazwe naye, ubunzima abukho ndawo. Kubonakala ukuba le khofi eluhlaza ayifanele wonke umntu. "U
U-Alla, oneminyaka eyi-25 ubudala, umqhubi (Voronezh)
" Ndiye ndisela ikhofi iiveki ezi-3 sele zikhona. Kwiveki yokuqala kunye nesisindo somgudu we-4 kg, kodwa okwesibini kunye nokutya okufanayo isisindo siphakamise kwaye asisayi kuhamba! Mna ke, ndakhela, kodwa kungekhona njengoko ndingathanda. Ndicinga ukuba unokubambisana nokusebenza kwakho. "U
UJulia, oneminyaka engama-27 ubudala, umlawuli (iSlovodsk)
" Ndiyisele ikhofi eluhlaza kwenyanga, ubunzima behle kakhulu, 1.5-2 kg. Ngokuqhelekileyo, ndalindele ngakumbi imali enjalo. "U
UMaria, oneminyaka engama-52 ubudala, umthengisi (uBelgorod)
" Ndagqiba isigqibo sokuyeka ukutyeba nokuqala ubomi obutsha, ukubhalisa kwiklabhu yezempilo, ndihleli phantsi kokutya okuncitshisiweyo, kwaye ndaqala ukusela ikhofi eluhlaza kathathu ngosuku. Ukulamba kweso sigqiba sobomi kwakungekho xesha lokuziva, kunye nekhofi, ukukhankanya iisulu, ukwenzela ukuba iinyanga ezimbini ezidlulileyo kule ndlela, ndilahlekelwe yi-12 kg kanye! Akunakho ukukholelwa! Kwafuneka ndihlaziye yonke ikhabethe, akudingeki ndihambe, kuphuma yonke into. Ndiza kuphinda ndinciphise umzimba. Ndiyathemba ukuba ubunzima abuyi kubuya. "U
U-Yana, oneminyaka engama-21, ingcali yekhredithi (i-Chelyabinsk)
" Ekuqaleni ndandingakwazi ukuzithengisa, ngoko ke ndandihlawula njani le khofi, ngokukhawuleza kubakho ukukhuthaza, kwafuneka ndisebenze imali! Waqala ukugijima ngeenxa zonke ngemini yonke imihla kunye nokusela iikomityi ze-3-4 zekhofi eluhlaza, kwaye ngoku, emva kweenyanga ezintathu, ndilahlekelwe iikhilogram ezili-16! Kodwa ndimele ndilahle ezinye i-10, ngoko ke ndicinga ukuba ndiqhubeke ngomoya omnye. Kwaye, wayenqabileyo inene. "U
USvetlana, 37, umgcini wezinwele (Tambov)
" Emva kweKhesareya andinakukwazi ukulahlekelwa isisindo, andinakuyisebenzisa kakhulu, ndiyanyamezela, ngoko ke ukutya ukutya akunjalo. Ndandicinga ukuba ndiza kulahleka isisindo kule khofi, kodwa ngelixa ndiyisela oko iiveki ezimbini, umphumo unzima. Ndiyifunde ukuba kubonakala ngathi unokuyondla xa uncelisa, kodwa ndiloyiko ukuba ndisele kuphela indebe ngosuku. "U
UJulia, 28, okwethutyana (Kirov)
Ngokusekelwe ekuphononongweni, singathetha ngokuzithemba: le khofi ayilona i-panacea kwaye ayiyi kusombulula zonke iingxaki zakho. Ukuba udibanisa kunye nokuqeqeshwa kwezemidlalo okanye ukutya, umphumo uya kuba, kodwa ukuba uthembela kuphela ngamandla esiselo kunye nokutya njengangaphambili - ubunzima bomzimba abuyi kuhla. Ukunciphisa isisindo ngendlela eyinkimbinkimbi - oku kuyisitshixo sokuphumelela ubunzima obunzima!