Ukuthungela okukhulu kwabasetyhini - izizathu kunye nendlela yokulahla?

Ngexesha lezemidlalo, ukugqithisa, ukutyelela i-sauna okanye ukuhlamba, ukujuluka kungumntu wendalo (ukuphilisa umzimba) ukushisa okuphezulu nokujikeleza kwegazi. Nangona kunjalo, ukuqhuma okungaqhelekanga kuqhelekileyo kwabasetyhini-izizathu kunye nendlela yokuyichitha le ngxaki zihlala zizinomdla kwisini esifanelekileyo. Emva kwakho konke, ukusilela okunjalo kubangela ubunzima obukhulu beengqondo kunye nengqondo.

Iimbangela zokujuluka okukhulu kwabasetyhini

Nantsi uluhlu lwezona ziqhelekileyo ezihamba kunye nenqaku elichazwe:

Iimbangela zokujuluka okukhulu kwabasetyhini ngexesha lokulala ebusuku

Njengomthetho, ukukhupha okuqinileyo kule meko kubangelwe izinto ezinokubambisana - iingubo zelinki zokwenziwa, izambatho zobusuku okanye i-pajamas, umswakama obaneleyo okanye ubushushu obuphezulu bomoya kwigumbi lokulala.

Esinye isizathu esinokubangela ubusuku busuku luyi-endocarditis. Esi sifo sisisiphakamiso sokuvuvukala kubhaktheriya esasasazeka kuyo nayiphi na inxalenye yomzimba entliziyweni. Le ngxaki ithathwa njengenye yeempawu zokuqala ze-endocarditis.

Unyango lwe-sweating profuse kubasetyhini

Ukujongana nesiphene eso, kubalulekile ukufumanisa isizathu saso nokuyiqeda.

Ngexesha elifanayo kunye nokunyangwa kwesifo esisisiseko, unyango olungumqondiso lungenziwa. Namhlanje, ezi ndlela zilandelayo zisetyenziselwa ukulwa nokukhupha okukhulu: