Ukuhlalutya umchamo, ukuhlolwa kweemigodi kunokuba luncedo kakhulu. Izinto ezibonakalayo eziyimfuneko kuyo yinto yomsebenzi obalulekileyo womntu, oveliswa emathunjini amakhulu. Ukubunjwa kwalo kulandelwa yinkalo ephawulekayo yeenkqubo zezinto eziphilayo. Ukuchazwa ngokufanelekileyo kwiprogram kuyakunceda ukufumana iinkcukacha ezininzi ezithandekayo malunga nomzimba wendalo kunye nokusebenza kwezixhobo zayo ezisisiseko.
Ukucacisa i-coprogram yayinelisayo
Ukuze iziphumo zokuhlalutya kwe-stool ziyanelisekile, kufuneka uzilungiselele ngokufanelekileyo. Oku kungathatha iintsuku ezintathu ukuya kwezine. Into ebalulekileyo yoqeqesho ihlambulula intlungu. Ukwenza oku, kufuneka uhambelane nokutya okulula:
- Ukutya kwePevzner. Oku kutya kukuquka ukusetyenziswa kwesonka, inyama (kwifom eyosiweyo kunye nobilisiwe), i-buckwheat, ilayisi, i-sauerkraut, ii-apula ezitsha, iitapile, ibhotela. Ewonke, usuku lokutya malunga ne-3000 kcal.
- Ukutya ngoSmmidt. Ngokutsho kwesi sidlo, kufuneka udle amaxesha angamahlanu ngosuku. Ukutya kufuneka kufakwe kubisi. Iyakwazi ukuhluka kunye namazambane, inyama, amaqanda ambalwa, i-oatmeal. Izinga eliphezulu leentsuku ze-kilocalories zisuka kwi-2200 ukuya ku-2400.
Ukuqulunqwa kohlalutyo oluqhelekileyo lwamafesi
Ubungcali, ngokuqinisekileyo, kuya kuchaza ngakumbi nangokucacileyo. Nangona kunjalo, njengoko izalathisi ezisisiseko zokuhlalutya zihlaziywa, kufuneka umntu azi:
- Ukubambisana, ukuma. Imfesi ephilileyo ibonakala ihlotshisiwe. Ukunyuka kwesilwanyana kuhamba ngudwelhu. Ingabangela iziphazamiso ezahlukeneyo emzimbeni nasesifo: i-pancreatitis, i-colitis, i-enteritis, inyuke emathunjini e-intistinal peristalsis, isifo sika-Crohn. Ngamanye amaxesha kukho ifom e-calatoid, ebonisa i-spasms kwi-rectum okanye kwi-colmoid colon. Izigqoko ezinzima kwaye ezinzima ziyimiphumo yokunyuka kwamanzi ngexesha lokuqhawulwa.
- Umbala. Le ngongoma ebalulekileyo ekuchazeni inkcazo yefecal. Izitishi zomntu onempilo kufuneka zibe mnyama. Umbala ungaguquka kuxhomekeke kwinto isiguli esithathayo ukutya. Kufanele ukuba ukhathazeke ukuba iifesi zichazwe, ziqulethe iinqununu ezingenakucaciswa okanye zibomvu. Iimpawu zingabonisa i-cirrhosis, i-hepatitis, i-oncology, iphuma kumathumbu aphantsi, i-pancreatitis, i-ulcerative colitis.
- Mucus. Inokuthi iqulethwe kwi-decoding yohlalutyo lwenkopiko, kodwa kuninzi kakhulu. Uninzi lwe-mucus luphawu lweemvumba, i-cystic fibrosis, i- diverticulitis , intsholongwane ye-intestinal.
- Ukuphendula kwi-stercobilin. Kufuneka ube nesimo esihle.
- Ukuphendula kwi-bilirubin. Kufanele kube nzima.
- Ivumba. Le nkalo ikwaqwalaselwa kwakhona kwi-decoding ye-fecal curative kubantu abadala. Ukutshiza iifesi kufanele kube yinto ecacileyo, kodwa ingadluli. Qinisekisa "iphunga" ngesifo sohudo kunye nenyama. Iphunga eliphilileyo nelifeti liphawu lokuba inkqubo yokucoca ikhula ngaphakathi emathunjini. I-acid add sourer ebonakalayo ibonisa umxholo okongezelelweyo wama-acid acids.
- Igazi. Akufanele kube kuhlalutyo. Ngokuchanekileyo, izabelo ezincinci zegazi zabiwe lonke ixesha, kodwa awukwazi ukuzibona ngaphandle kwezixhobo ezikhethekileyo. Ukuba kukho imithanjeni eninzi egazini kwi-stool, kukho
amathuba okuphuhlisa i-proctitis, i-hemorrhoids, isisu okanye i-ulcers ye-duodenal, kunye nezifo ze-neoplastic. - Leukocytes. Akufanele ukuba zibonwe nonke. Ukuba ekuchazeni iiprogram yeeseli zegazi ezimhlophe ziqulethwe kwisixa sama-30, ama-35 okanye ama-unit angama-40, mhlawumbi, kufuneka ulwa ne-enteritis, i-colitis, okanye uphilise imichiza kwi-rectum.
- Pus. Kwakungafaneleki. Ukubonakala kwayo kungabonakalisa isifo segazi , isifo sofuba esiswini, ukuphulukana kwamathambo.