Iinqwelo kunye nesitya ngokwawo ziyancwisayo kwaye zithandwa ngumntu wonke, kodwa ngaphezu kweeshizi, inyama eshisayo iphumelele phakathi kokutya okupheleleyo. Kule nqaku, sinqwenela ukwabelana ngeendlela zokupheka ezithandekayo zokupheka i-chops ngeeshizi ebhaka ehovini.
Ikhumba ikhumba ehovini kunye noshizi
Izithako:
- i-cock chops - 4 pcs.;
- ioli yeoliva - 4 tsp;
- isardadi - 1 ithisipuni;
- anyanisi - 1 pc.;
- ushizi onzima - 50 g;
- ityuwa, ipepper;
- i-thyme - 1 ithispoon.
Ukulungiselela
Iifolo zengulube zithanjiswa ngeoli yeoli, zitshitshiswe ngetyuwa, pepper kunye ne-thyme. Kwi-pan yokucima, siyashushumbisa ioli kunye nefry kuyo izondlo ze-anyanisi zincinci ize zilungele ngokupheleleyo.
Ukufudumala iphoyinti elomileyo kunye nefry inyama phezu kwayo de ikulungele (qaphela ukuba i-chops iyakubhakwa phantsi kwe-grill, ngoko ungawondli!). Emva kokuba i-chops ikulungele, bayibeke ngesardadi kwelinye icala, beka izindandatho ze-anyanisi baze bafefe zonke iishizi phezu kwazo. Beka i-chops kwi-oven phantsi kwe-grill uze ulinde dekile i-cheese iphele ngokupheleleyo.
Ikhumba ikhupha ehovini kunye noshizi kunye neetatayi
Izithako:
- i-cock chops - 4 pcs.;
- igalikhi - ii-clove ezine;
- ushukela omdaka - 1/3;
- ibhotela - 4 tbsp. iipuni;
- utamatato - i-1 piece;
- i-paprika - 1 ithisipuni;
- i-grated cheese nzima - 1/2 tbsp.;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Sigubha i-chops ngegalikhi kunye noshukela. Sifaka i-chops kwi-tray yokubhaka size sithulule ngebhotela ecibilikiweyo, sifefe i-paprika phezulu kwaye ubeke isahluko se-tomato. Bhaka kwi-degrees ezili-180 ukuya kwimizuzu engama-20-25, uze ufefeze ushizi uze wandise ukupheka kwenye imizuzu emihlanu.
Inkukhu yefotyi e-oven ngeeshizi
Izithako:
- Ifayile yenkukhu - iziqwenga 2-3;
- ushizi onzima - 120 g;
- igalikhi - ii-cloves 2;
- ityuwa, ipepper - ukunambitha;
- i-dill - 1 bunch;
- ioyile yemifino - ukucima;
- yoghurt - 150 g.
Ukulungiselela
I-fletlet yenkukhu ihlukaniswe ngamacandelo amabini. Isiqingatha ngasinye sihlanganiswe nefilimu yokutya kwaye siyabetha. Ukulungela i-chops kuhlonywe ngamacala omabini.
Ukuhluma kutyhidiwe kwaye kuxutywe ne-yoghurt (i-yogurt iphinda ikhumbule kwixesha ngeetyuwa kunye nepilisi), uze ungeze iigalikhi ezidlulileyo. Sigubha ishizi kwincinci encinane.
Siyabhaka ibhotile yokubhaka ngebhotela kwaye sisasaza i-chops kuso. Ukusuka phezulu usasaze i-yoghurt mass, ufafeze isitya ngeeshizi. Sibeka i-cock chops e-oven kunye noshizi imizuzu engama-20 kwii-180 degrees. Sisebenzela isitya kwisitya seeholide.