Ukutya ekunceliseni intsana

Ngethuba lokusondeza umntwana osanda kuzalwa, umama omncinci kufuneka ahlolisise ngokutya kwakhe, njengoko ukutya okuthile kunokulimaza umntwana. Ukongezelela, ngokuphindaphindiweyo abafazi ngexesha lokukhulelwa bafumana inani elincinane lamakhilogremu angaphezulu, ngoko emva kokuzalwa komntwana baphoqelelwe ukuba bahambisane nokutya okuya kubanceda babuyele kwifom.

Kule nqaku, siza kukuxelela oko kufuneka kukutya xa uncelisa umntwana osanda kuzalwa ngeenyanga kwaye uza kubhala uluhlu oluvunyelwe kunye nolwenqatshelwe.

Ukutya ngexesha lokuncelisa iinyanga kwiinyanga zokuqala zobomi bomntwana

Ngokukhawuleza emva kokuzalwa komntwana, ezi ngcebiso zilandelayo maziqwalaselwe:

1. Kwiinyanga ezimbalwa zokuqala zobomi, iimvuthu kufuneka zipheliswe ngokupheleleyo kwizinto zokutya okuthosiweyo, kunye naliphi na isidlo esinomxholo ophezulu weoli. Ngexa usondla ngelixa usondla umntwana osanda kuzalwa, into eyona nto kukupheka zonke izitya zesibini.
2. Ngeli xesha, kubalulekile ukuba uqaphele ngokukhetha inyama. Nangona le mveliso ayikwazi ukukhutshwa ngaphandle kokutya komama ongumama, kungcono ukunqanda iintlobo zeegusha kunye neengulube. Ngexesha lokuncelisa, umntwana kufuneka adle inyama yenkomo enqwelisiweyo, inyama ye-turkey okanye umvundla, ebhaka ehovini okanye ephekwe kwibheyili. Ngokuqinisekileyo kuzo zonke iimeko, umntu akavumelekanga ukuba imenyu yomama osemncinci ukuba athengise inyama negazi engazange ifumane unyango olwaneleyo.
3. Ukusetyenziswa kwamathambo enyama ngumama ongumntwana emva kokuzalwa komntwana akuvumelekanga. Iipuphu kufuneka ziphekwe kwimifuno yemifuno, eyenziwe kwimifuno entsha okanye efriziwe.
4. Iingqolowa ngeli xesha awukwazi ukuyidla konke. Ikhethelo elikhethekileyo lomama onomntwana oncelisayo ngumabhakheheat, ilayisi kunye nepargri yengqolowa.
5. Iziqhamo ezitsha kufuneka kwakhona zifake ukutya kwesetyhini esondla umntwana ngobisi lwebele. Nangona kunjalo, kufuneka banyulwe ngokuqaphela okukhulu, ekubeni ezininzi iintlobo zeziqhamo zingabangela ukuphendula okungafunekiyo kwiimvumba. Ukusetyenziswa okufanelekileyo kokutya okuluhlaza okwenziwa yi-apula kunye neepereyari, ngaphambili zahluthwa.
6. Ekubeni inani elikhulu leentsana li-lactose engavumelaniyo, ukutya okusandul 'ukubeleka kusandul' ukuba kungabandakanyi ubisi lweenkomo ngumama oncelisayo. Okwangoku, ngaphandle kokuphatha kakubi, kuvunyelwe ukuba badle iimveliso zobisi ezimuncu, ezifana ne-kefir, i-yogurt, i-cottage shizi kunye noshizi.
7. Ekugqibeleni, ngelixa ihambelana nokutya komama onesiko, kuyimfuneko ukusela ubuncinane i-1.5-2 ilitha etafile yamanzi angasetyenzisiweyo ngosuku.

Yidla iimama kwiintsana ezingaphezu kwesigamu sonyaka

Emva kokufikelela ezincinci kwiinyanga ezi-6, unina onomhlengikazi unokunyamekela ukutyhila ukutya okuhlukahlukeneyo, kuquka neesekese kunye nazo zonke iintlobo zeziqhamo kunye nemifuno. Nangona kunjalo, ezininzi izithintelo zigcinwe, okufuneka zigcinwe ukwenzela ukuba zingabhubhisi izifo ezahlukeneyo zokugaya umntwana.

Ngoko, nge-colic kunye nokuqhawulwa, ukutya ngexesha lokuncelisa umntwana osanda kuzalwa akufanele kufake nayiphi na imveliso ekwandisa isakhiwo segesi emathunjini. Okokuqala, zibandakanya nayiphi na izityalo ezikhanyayo kunye neklabishi emhlophe. Amanzi aseCarbonated phambi kweengxaki ezincinci kulunge ukuba angasebenzisi.

Zonke ezinye iimveliso kufuneka zifakwe kwimenyu yemihla ngemihla ngokucokisekileyo kwaye ngokuthe ngcembe, ziqwalasele ngononophelo zonke iinguqu eziphathekayo nokuziphatha kakuhle kwemivumba. Ngokuqhelekileyo, ukuba umntwana akanalo ukunyamekela kokunyamekela, umama osemncinci ngeli xesha angakwandisa kakhulu ukutya kwakhe kwaye phantse nayiphi na into engayithandiyo.

Le tafile elandelayo iya kukunceda uqonde imibuzo yokwenza ukutya xa usondeza umntwana osana