Ukuzivocavoca kwibha yokushicilela

Akusiyo imfihlelo yokuba ukuqhutyelwa kwi-bar yokushicilela kuyathandwa kakhulu kubafana kunabantwana. Nangona kunjalo, isiqingatha esihle sabantu asiyisebenzisi ngendlela elula kwaye ithandwayo: inyaniso kukuba le ndlela yokuzivocavoca ayifani nje kuphela kwimvelaphi yabo, kodwa nangenxa yokuba bayinika imiphumo emihle kwaye ikhawuleza.

Ukuguquka komshicileli kwibha engqamlekileyo: phi ukufundelwa?

Ukuba ukhangele ngaphandle kwefestile, ngoko kunokwenzeka ukuba uya kufumana ibha ngqo kwididi yakho. Nangona kunjalo, amantombazana amaninzi abonakala engakhululekile, kuba kukho abantu abaninzi kangaka, kunye nomshini ongaziqeqesha akayi kukuvumela ukuba wenze okufanelekileyo nokulungile kanye! Andifuni ukuva ukugculelwa ngabadluli-okanye okanye iingcebiso ezivela kwi-amateurs.

Ukuba ekhaya awunalo udonga waseSweden okanye ibha engqambileyo, kwaye ngenxa yale yedwa awufuni ukukhangela i- gym ixesha elide, unikezela umgca wecala, kunye nokuphakama okulungileyo, umphumo ulula: setha iwashi ye-alamu ngo-5.40 uze udlulisele kwibhar edikeni kude kube sixeko silele! Ngeli xesha, unesibini ibharri kunye nemivalo - inkqubo yoqeqesho ye-press iya kuzaliswa!

Ukuba unesigxina esiqinisekileyo kwaye awukwazi ukwenza nantoni kusasa ekuseni, kodwa awukwazi ukuwela umnqamlezo wengqondo kwaye uye kwibharki engqambileyo ekukhanyeni kwemini, awukwazi, kwimeko yakho kunengqiqo ukuthenga i-crossbar kwikhaya lakho. Ixabisa malunga ne-70-100 $.

Nangona kunjalo, kusenokuba luncedo ngakumbi ukuba ufunde ukuqeqeshwa egcekeni - ngokuqhelekileyo kukho ibra engqambileyo kunye nemivalo, evumela ukuba udibanise imithwalo yokuzivocavoca kwiphepha elingaphezulu kweyodwa ibharari.

Ukucoca ucofa kwibhar

Amantombazana ahlala ecinga ukuba ukupompa komshicileli kwibharki kubo kufuneka kube ngohlobo oluphambili, alufani noluntu. Esi sikhundla esingalunganga: intombazana inqatshelwe kuphela ngentshiseko yokuqeqeshwa kwezidumbu ze-oblique zesisu, kuba xa ziphoswa, inqaqa phambi kwanda.

  1. Naluphina uqeqesho kufuneka luqale ngokufudumala. Ukuhlamba ngentambo okanye ukugijima kulungile, umzekelo. Kubalulekile ukuba amaqela emisipha echaphazelekayo athathwe ngokukhawuleza, kwaye umzimba ulungele ukwenza umsebenzi.
  2. Umsebenzi wokuqala kwi-bar - ihlala ikhona. Kuze kube nzima ukuba wenze okunye. Zama ukuxhoma ngokukhawuleza, ukujika kunye nokudibanisa. Ngendlela, oku kuqeqesho oluhle kakhulu lweentlungu zesifuba.
  3. Ngeentlobo ze-oblique zesisu, umsebenzo "ujika" ufanelekile. Yamkela isikhundla se-viscus ye-classic, kwaye ujikeleze umzimba kuqala ukuya kwelinye, uze emva koko. Lo msebenzi ubaluleke ngakumbi kulabo abahluphekayo "ngeendlebe" emacaleni abo.
  4. Isinyathelo esilandelayo, esasetyenziselwa izihlunu zenkampani yokushicilela-oku kudibanisa. Okona unako ukuguqula, ngcono. Kodwa ke uqeqesho kunye ne-amplitude encinci sele linike iziphumo zalo: ezi zizitishi ezilungileyo ezantsi. Yenza iisethi ezi-3 ze-swings 5, wandise inani.
  5. Eyona ndlela isebenzayo kakhulu yinkona yokusebenzisa umshicileli . Okokuqala, yiba nenkolelo elula: bendisa imilenze emadolweni kwaye ubakhuphele kumgangatho wesifuba, ukuxubha kwindawo ephezulu kunye nokuphefumula. Lo msebenzi uquka zombini ucaciso, kunye namathanga, kunye namathambo. Yenza okungenani izihlandlo ezi-5 kunye neendlela ezi-3.
  6. Ikona yeklasi kukuphakanyiswa imilenze eqondileyo ukusuka kwindawo yokubheka. Yenza okungenani izihlandlo ezi-5 kunye neendlela ezi-3.
  7. Imisipha yomshicileli wecala, ukusuka kwisithuba se-visus, ukuphakamisa imilenze egobileyo, ukubeka unyawo olungenene kwicala lasekunene, kwaye unyawo lwesobunxele ngakwesobunxele. Yenza okungenani iimpendulo ezi-5 kunye neendlela ezi-3 zomlenze ngamnye.

Ukuzivocavoca kwi-bar yokushicilela ifanelekile kubaqalayo, kunye nalabo abanokuqeqeshwa kwezemidlalo. Ewe, ukuba ubukade ubenzileyo, ubunzima obuya kunikwa lula.