Unokumisela njani umxholo weoli we-cottage shiese?

Kuyaziwa ukuba i-cottage cheese yomxholo we-fat kunye nesinambatho ingcono kwaye iyancipha lula kunabantu abangenawo amanqatha, kodwa xa kuziwa ekudleni i-cottage cheese njengenxalenye yokutya okuqinileyo okanye ukulungiselela izitya kubantwana basekelwe kuyo, sebenzisa umkhiqizo ngokunciphisa umxholo weoli. Iyintoni umxholo we-fat of the cottage cheese owenziweyo kunye nendlela yokwazi ukuba awukwaziwa ngabantu bonke. Ngokuqinisekileyo, ukujonga oku ekhaya kunye nokuchaneka kwebhoratri ngaphandle kwezixhobo ezizodwa aziyi kusebenza, kodwa unako ukubala malunga neengxaki kunye nawe.


Indlela yokugqiba umxholo weenqatha kwi-cottage ushizi?

Qinisekisa umxholo weoli we-cottage ushizi ekhaya kuphela kuphela ukuba umxholo we-fat fat isaziwa.

Ininzi iqwalasela i-cottage cheese ewusizo kakhulu ukusuka kubisi olwenziwe ekhaya, ngoko kukunqatha kwakhe ukufumana nokucebisa. Ukwenza oku, uthele ubisi kwiglasi nge-10 cm, kwaye emva kweeyure eziyi-12 ulinganise inani le-ukhilimu eyenziwe phezu kwendawo yamanzi, ngokwecebo, i-millimeter ngalinye lilingana no-1% we-content content. Ukususela kwisimo esifanelekileyo, le ndlela ayisebenzisekanga kwaye inika kakhulu, iingcamango ezikude kakhulu malunga nomxholo weoli, ngenxa yokuba impazamo ingaba ububanzi nokuphakama kweglasi, iqondo lokushisa, kwaye kunye nayo isantya sokuhlukanisa ukhilimu, kunye neebhaliweyo kumgca wakho, ibhekisela kuma-millimeters. Ngoko, ukuba kufike ebomini, kholwa kumgangatho ulandela umthengisi, kwaye emva koko uqinisekise ubungqina bamagama akhe ngale ndlela yokwenza ngesandla. Inzondelelo ingabandakanya ubisi kwibhubhoratri - apho kunye nalo msebenzi uya kuhlangabezana ngaphandle kwengxaki.

Ngoku makhe sihambe kwinqanaba leendlela zokumisela umxholo we-fat fat of cottage cheese ekhaya. Ukususela kubisi lwe-fat content eyaziwayo silungiselela i-cottage ushizi ngokubhekiselele kwiphina isicwangciso sokwenza. Ngaloo xesha silinganisa ubukhulu bokuqala obisi, kunye nobunzima obisi obangelwayo i-cottage cheese. Siwahlula ubunzima bebisi kwisisindo se-kottage shizi, kwaye ndandise isalathisi efunyenwe ngumxholo wenqatha lobisi. Inombolo kwisiphumo iya kuba yipesenti yemixholo yamatye e-cottage cheese. Ngezikhombisi ezincinci ezichanekileyo, unako ukubala umxholo we-fatty of cottage cheese ngokusekelwe kwinto yokuba xa ulusa ubisi, umxholo weoli uphindwe kabini. Ngaloo ndlela, ilitha yobisi ye-3% ye-fat content emva kokubumba iphenduka ilitha yesiqingatha se-cottage shiese kunye nomxholo weoli u-6%. Kwakhona, ukuba ukuthembeka kubaluleke kakhulu, sebenzisa iinkonzo zebhubhoratri, okanye uthenge i-cottage cheese ekulungele ukulungiswa, umxholo weoli ubaleke ngokuchanekileyo kwaye uboniswe kwiphakethi.