Unyango

Ulwaphulo lwe-Visceral lusetyenziswa ixesha elide lokuphatha iziphathamandla zangaphakathi, ezisetyenzisiweyo nakwi-Ancient Rus.

Uguqulelwe ukusuka kwisiLatini, igama elithi "visceral" lithetha "ukubhekisela kwizitho zangaphakathi", kwaye ngesiRashiya kukho umfanekiso weli gama - "ukulungiswa kwesisu".

Ingcamango yonyango lwe-visceral

Kwintliziyo ye-visceral therapy yimbono yokuba isikhundla sezitho kwisisu esiswini sisitshintsha ngexesha lokuphefumla kunye nokunyuka kwemvelo, oku kungakhokelela kwizifo ezithile. Ekubeni izitho zesigxina sesisu sisistim, iinqununu zenkqubo zinendawo yazo, indawo ejoliswe kuyo, kwaye xa izikhundla zazo zitshintsha, kunokukhokelela kwizifo - ukungasebenzi kweenkqubo.

Ulwalathiso lwe-visceral therapy ukubeka izitho zendawo ngendlela ecacileyo. Ngokwimimiselo jikelele, i-massage ethile kunye nobuninzi bezinto ezihamba phambili, kwenziwa njengemiphumo ye-visceral eyahluke kakhulu kwi-massage eqhelekileyo, kuba ukusikwa kwe-massage kufudumala izicubu, ukuphelisa iinkqubo eziqhubekayo, kunye nokunyathelo okubonakalayo kubonisa ukuba utshintsho olusesikweni kwindawo.

Ngenxa yoko, kunokugqitywa ngaphandle kobunzima ukuba i-visceral ingcali kufuneka ibe nolwazi oluchanekileyo lwepropati yezitho (kungakhankanyi ngolwazi lwesakhiwo somzimba wesisu kunye nesimo saloo malungu kuwo), izandla ezithintekayo ezingakwazi ukulawula amandla oxinzelelo, kunye nembali yonyango lwe-visceral. Iimfuno eziphakamileyo zikhokelela ekubeni kwiimeko zanamhlanje ubuchule abukwazi ukuba khona ngaphandle kobuchule obuqinileyo, ngoko ke wayenomhlobo - uAlexander Timofeevich Ogulov, owenza indlela yokwelashwa kwe-visceral ngakumbi kwaye iphephile.

Ulwaphulo lwe-Visgual Ogulova - ukujonga kwindlela yamandulo

Ngokweendlela zanamhlanje zonyango lwe-visceral, kukho imbono yokuba indawo eqhelekileyo yezitho zangaphakathi isenokutshintsha ngenxa yokuvuvukala okanye ukukhathala okungapheliyo. Le meko ibangela ukuba kwiingcingo kukho i-spasm yeemithambo yegazi, ngoko ke ubuninzi obaneleyo bezondlo kunye ne-oksijini zifaka iifom. Oku kufanayo kukhokelela ekuphulaphuleni ukuvuselelwa kwamaselula, kwaye umzimba, ungakhangeli ngexesha ukusuka kwimveliso yalo msebenzi obalulekileyo, unetyhefu. Ukuphulwa komsebenzi womzimba omnye kubangela ukuphulwa kwabanye, kuba bathatha umsebenzi onzima. Isangqa esichukumisayo sithembisa ukuphula unyango lwe-visceral.

Ukuqhuba unyango lwe-visceral kukhokelela kule nkqubo elandelayo:

Ulwaphulo oluthile lwezonyango - iimpawu ze

Iingcali zenza inkqubo ngencedo yezandla. Namhlanje kukho iindlela ezintathu zokuguqula izitho:

  1. Ukunyanzeliswa kwamanyathelo azungeze izitho.
  2. Ukuhambelana kwezitho zangaphakathi.
  3. Ukuhlambalalisa ukulungisa imeko yomzimba.

Iseshoni enye inokuqhutywa ukususela kwimitha engama-30 ukuya kwiiyure ezingama-2. Ingcali, esekelwe kwidata yesigulane, ihlalutya ilungu elibuthathaka kwaye lilungisa isimo sesigidi ngoncedo lokuxininisa, ukubetha nokunyuka kwezinto. Kule meko, umphumo kumzimba ngokwawo awuqhutyelwayo - kuphela indawo ejikeleze izitho ixutywa. Zonke izenzo zeengcali zihambelana ngokuthe ngqo - kuqala ulungiselela ilungu lokunyakaza, ngoko "lihamba" kwaye lilungisa indawo yalo.

Iinkcazo zonyango lwangasese:

Ukuchasana kwindlela yokwelapha i-visceral ngokwemigaqo ye-Ogulov: