Ushukela olungum Brown luhle okanye lubi?

Izondlo zihlala zithetha ngomonakalo weshukela ococekileyo. Ngelo xesha, abavakalisi bokutya okunomsoco bakhuthaza ngokunyanisekileyo iinzuzo zeeshukela ezimdaka. Kodwa emva koko, zombini iindidi zeesekese ezivulekileyo zigcinwe kwi-storehouse ye-carbohydrates ecocekileyo, kwaye ekubonweni kokuqala ihluke kuphela kumbala. Ngoko ke kukufanelekile ukuyeka ukuqhelekileyo kwaye uhambe yonke indlela eya kwi-sugar sugar, inzuzo okanye inzakalo ingabakho kule mveliso? Ngokuqinisekileyo, abantu abambalwa abazi malunga neempawu zentshukela emnyama, nangona kudla ngokufumaneka kwiivenkile namhlanje.

Uthini umahluko phakathi kweeshukela ezimdaka kunye noshukela oqhelekileyo?

Iintlukwano phakathi kweeshukela ezimhlophe ezikhethiweyo zeqhwa kunye nomnye umntu omdaka ngaphezu kombala useninzi:

  1. Imveliso ebalulekileyo kunye nendlela yokuvelisa: ushukela oqhelekileyo uveliswa kwi-beet ye-sugar beet by the way of evaporation kunye ne-crystallization, ishukela elibomvu kwi-sugar cane ngokubilisa.
  2. Ukubunjwa: emhlophe akukho miladi, enobuninzi ingaba yinxenye ebalulekileyo yomsindo omkhulu wemveliso.
  3. Izwe elivela kuyo: ushukela oqhelekileyo ungena kwiivenkile ngokuqhelekileyo ukusuka kumashishini ekuqhutyelwa kwamanzi, umdaka ungeniswa eBrazil, eGuatemala, ukusuka eCuba, njl.
  4. Ukutya: kwishukela eqhelekileyo ayihambisani nento ethandekayo, enobuninzi ingaba kunye nefriity ukunambitha, i-caramel kunye ne-creamy.

Enye yeyona ntlukwano ebalulekileyo yintengo. Ishukela esimhlophe eqhelekileyo ixabisa amaxesha amathathu ukuya kwezine ngaphantsi kweeshukela. Ngako oko, ngaphambi kokuba ukhethe i-analogue engabizi kakhulu kwivenkile, kufuneka ukwazi ngokubanzi inkcazelo yeswekile ingakumbi kunomhlophe okanye umdaka. Mhlawumbi, kwiimpawu eziwusizo zohluko lwazo alukho mkhulu, kwaye uhlawulwa ngaphezu kombala nje?

Ngaba luncedo kangakanani ishukela elibomvu?

Ishukela e-Brown ilawulwa ngaphantsi kokusebenza, ngoko kugcina izinto ezinobomi ezikhoyo kwi-feedstock. Inzuzo yeshukela ebomvu ikhona kwinto yokuba iqukethe izinto ezininzi: i-potassium, isinyithi , i-Inca, i-sodium, i-phosphorus, ekhoyo kwi-sugar evamile ayikho nto. Ubumnandi buyingcongolo inokuthi ithathe indawo enobusi obuncedo kakhulu ukuba umntu unomdla. Kodwa ukongeza kokulungileyo, kunye noshukela omdaka lunomonakalo. Lo ngumkhiqizo ophezulu weekhalori, kwaye unomdla ngokukhawuleza. Ngako oko, ukuvusa ukukhuluphala kunokuthi kunomlinganiselo ofanayo wokuba u-analog omhlophe. Nangona iikhalori ezilikhulu igrama apha ziqulethe i-kcal engama-377 kcal, kunye neeshukela eziqhelekileyo-347 kcal.