I-Salmon ene-shrimps

Ukudibanisa "i-salmon kunye ne-shrimps" isebenza kakhulu kunoma yiluphi uhlobo: kwiisobho, njengokuzaliswa kwepasta kwaye, ngokuqinisekileyo, kumasaladi.

Isobho nge salmon kunye ne-shrimps

Izithako:

Ukulungiselela

Sika ii-cubes ezincinci zee-anyanisi, izaqathe kunye nesiliva esidliwayo. Ukucoca ioli kwipuphu kwaye ungadluliseli imifuno. Yongeza umgubo, fry enye ngomzuzu uze uthele umhluzi weentlanzi . Ekhuthazayo, yizise kwimathumba. Siphonsa amazambane, ityuwa, i-pepper kwaye siyifaka isiqhekeza. Pheka uze uthabathe amazambane. Emva koko faka iincinci ezincibiliweyo, i-shrimp ehlutshiwe kunye nengqolowa (i-liquid evela kwidayitha kufuneka ibhalwe ngaphambili). Pheka umsizi omnye imizuzu emihlanu, uze uthele kwi-cream. Yizisa kwimilenze kwaye ususe ekushiseni. Ukucoca nge-dill ecoliweyo, gqubuthela ngesibindi kwaye uvumele ukuba uvalise imizuzu emi-5-10. Kwaye ke wakhonza etafileni - kunye neengcezu zemon okanye i-lime.

I-Pasta ene-salmon kunye ne-shrimps

Izithako:

Ukulungiselela

Ukushisa ioli yeoliva kwindawo ephoyiweyo ephoyiweyo kwaye ngokukhawuleza ufake igalikhi. Kwaye ngokukhawuleza xa kubonakala iphunga elibonakalayo, songeza iinkcukacha ze-salmon, kwaye emva kwemizuzu emi-3-4 yempuphu. Ekhuthazayo, simi emlilweni imizuzu emihlanu (intlanzi kunye neentsuku kufuneka zibe zilungele ngexesha elifanayo) kwaye ziphose i-zucchini edibeneyo neekerubesi ezincinci.

Fry imizuzu emibini uze uthele kwi-khilimu, amanzi ambalwa ukusuka kwidayisi yokupheka, izityalo kunye neziqholo. Ukumboza isiqhekeza, ukunciphisa ubushushu ukuya kumncinci uze ume okwimizuzu emi-5. Yongeza ulungelelwano (kodwa lukhuni kancinci), ukufudumala ngokwesiqingatha somzuzu uze ususe ipenki yokucima kwi-plate. Ngokukhawuleza ubeke i- pasta kunye ne-salum kwiiplate kwaye uyisebenzise etafileni, ixesha lokudla nge-parmesan enegrati kunye namacembe e-basil esitsha.

I-Salmon ibhaka, igcwele i-shrimps

Izithako:

Ukulungiselela

Okokuqala sixolela ushizi ukuze ibe yinto encinci kunye neeplastiki. Emva koko wongeza kuyo ngokukhawuleza ucolile i-tarragon kunye namahlunu aphethwe ngokukhawuleza. Solim, pepper. Siyixube kakuhle. Ngenisa ngokucophelela kule ngxube ye-shrimp ehlutshiwe.

Sifake enye i-salmon ekhunjulwe phantsi. Ukutshatyalaliswa ngokusemthethweni ushizi kuwo kwaye uvale intlanzi yesibini. Sibopha yonke into kunye nentambo kwaye sibeke umqulu ophuculweyo kwisitya sokupheka, esele sawugcoba ngeoli yeoli. Siyithumela kwi-oven, ifuthe kwii-190 degrees. Emva kwemizuzu engama-20, ukunciphisa izinga lokushisa ukuya ku-160 kwaye ugcine i-salmon ehovini enye imizuzu eyi-15. Emva koko siphume, sivale ngephepha kwaye unike imizuzu eyi-10 "yokuphumla" ngaphambi kokukhonza.