Utywala, njengenqabunga e-kefir - iipapayi eziphambili kakhulu eziphathekayo ezahlukeneyo

Utywala, njengokwenza i-yogurt kwi-yogurt-isitshixo ekuphekeni okuphumelelayo. Kuhlala kulungele ukusebenza kunye, iiplastiki kunye ne-airy, kwaye ayinamathele ezandleni zakho. Iipahla kunye ne-buns, ezifunyenwe ngenxa yokusebenzisana komkhiqizo wobisi olunotyiweyo kunye nezixhobo zokubhaka ezihlukeneyo, zihluke ngokugqithisileyo, ubuso obunqabileyo, intle efanelekileyo, kwaye ungagcini ixesha elide.

I-Dough ilula, njenge-fluff yogurt

Inhlama ithambile, njengoko i-kefir ekhuphayo ingakulungiswa ngeendlela ezimbini ezahlukeneyo: ngevubelo nangenasilonda. Ngeemveliso ezenziwe kwihovini, kungcono ukusebenzisa yokuqala, emva kokufumana iresiphi ephumelelayo ukuxolela inhlama, unike isigqi seyure ukutshiza kwaye uqale ukubumba.

1. Naluphi na iresiphi yemvubelo inhlama kwi-kefir, njenge-fluff, ukwenzela ukuba iimveliso zilungele igama labo, inhlama kufuneka ixoxwe kwi-fat-fat-milk-milk product-fatty kefir iyanciphisa umsebenzi wemvubelo.
2. I-Kefir ngenhlama ingaba yintsha okanye i-acidified. Into ephambili - ayifanele ibe neflethi yokutshiza.
3. Hlanganisa inhlama kuphela nge-kefir efudumele. Kwiqanda elibandayo - isonka kunye ne-baking powder "sebenza", ngoko inhlama ingaba nzima kakhulu.

Inhlama yesinkwa kwi-kefir, efana ne-fluff

Utywala, njengokugqithisa kwi-yogurt kunye nemvubelo unako ukwanelisa abo babini abalandeli be-baking high-speed, kunye nabamangalisi bokubhaka ngokugqithiseleyo. Ekugqibeleni, le recipe ifanelekile, apho inhlama ikulungiswe ngendlela ye-vat kunye nokongeza ubisi, ibhotela kunye namaqanda, kwaye kuthatha ubuncinane iiyure ezimbini. Kodwa ukupheka kwama-pretzels kunye neepeti kuthatha imizuzu eyi-15.

Izithako:

• umgubo - 600 g;
• kefir - 250 ml;
• iqanda - 2 iziqwenga;
• ubisi - 50 ml;
• imvubelo - 25 g;
• ushukela - 20 g;
• I-Butter - 80 g.

Ukulungiselela

1. Hlaza ibhotela kunye nokushisa ubisi.
2. Yongeza ushukela kunye nembiliso kubisi.
3. Hlanganisa i-kefir efudumele kunye nebhotela kunye namaqanda.
4. Thela kwimvubelo uze uthele ngomgubo.
5. Gxuma inhlama uze uyibeke eceleni kweeyure eziyi-1.5.
6. Isiqhamo kwi-yogurt esithambileyo, njenge-fluff ebeka phezu kwetafile, i-oboinite kwaye idibanise ukubunjwa kwemveliso.

Isiqhamo, njenge-fluff kwi-kefir ye-buns

Inhlama ebomvu yokubhaka kwi-kefir iphumelela njalo. Ngokwesiko, iibhokhwe ziyakutywa kwintlama. Njengomthetho, ininzi ye-muffins (iswekile kunye nebhotela) "cinezela" imvubelo, engenzekiyo xa kukho kefir ekuhlolweni. Ixhasa imvubelo kwaye ivumela ukuba baqhube iinkqubo ezinamanci, ngoko inhlama iphendulela i-sweet and airy.

Izithako:

• kefir - 750 ml;
• imvubelo - 20 g;
• igargarine - 200 g;
• ushukela - 100 g;
• umgubo - 1,2 kg;
• iqanda - ama-3.

Ukulungiselela

1. Hlaza igargarine. Preheat kefir.
2. Gxotha izithako ngeeshukela, amaqanda kunye nembiliso.
3. Beka umgubo uze uxoke inhlama.
4. Nika uvavanyo ukuba uhambe kakuhle.
5. Phindza inhlama kwi-kefir, njenge-fluff kwaye ngokukhawuleza niqhubekele ekubunjweni kwemveliso.

Umquba we-patties kwi-kefir, njenge-fluff

Uninzi lwabafazi basekhaya bafaka inhlama phantsi njenge-kefir yeepeyi efrijini. Kwaye nangona le ndlela iphikisana nokulungiswa kwendabuko, inhlama iphuma eguquguqukayo kwaye ikhuphe. Kulula nje kwiqondo eliphantsi lokufudumala kwe-kefir kunye nesilonda "silala", kwaye ekushiseni, baqala ukusebenza ngokunyanisekileyo, ngoko inhlama emehlo ikhula ngokuvakalayo, kunye ne-patties - kwi-oven.

Izithako:

• kefir - 300 ml;
• imvubelo - 50 g;
• igargarine - 250 g;
• umgubo - 800 g;
• ityuwa - 5 g;
• ushukela - 70 g;
• iqanda - ama-3.

Ukulungiselela

1. I-Kefir ne-margarine ifudumele.
2. Yongeza iqanda, imvubelo, iswekile kunye nomgubo.
3. Ukugcoba ngokucophelela kwaye unikezele inhlama, njengokwenza i-kefir efrijini kwifriji iiyure ezingama-2.

Umquba nje nge-kefir ye-pizza

I-Pizza - isidlo ofuna ukupheka ngokukhawuleza kwaye udle ngokukhawuleza. Kule meko, unokugcoba inhlama emnandi ye-pizza kwi-kefir nge-soda. I-Soda, idibene ne yogurt, isantya kwinkqubo yokuvumba kwaye inceda ukufumana inhlama yomoya emininzi imizuzu. Iququzelelo lwamanzi, ngoko ukuzaliswa kugxininise kuyo, okwenza i-pizza ibe yinto embi.

Izithako:

• kefir - 400 ml;
• iqanda - 2 iziqwenga;
• umgubo - 625 g;
• i-soda - 5 g;
• iviniga - 1 ithisipuni;
• ushukela - 20 g.

Ukulungiselela

1. Yenza amaqanda ngeeshukela ne yogurt.
2. Ukucima i-soda kunye neviniga kwaye ungeze kumxube. Ngokukhawuleza emva komgubo wongezwa.
3. Ukuhambelana kwenhlama kufuneka kufane nebhasiki.
4. Thela inhlama, njengefake kwi-kefir kwiphepha lokubhaka, ukusuka phezulu-sasaza ukuzaliswa.

Isiqhamo kwi-yogurt, njenge-fluff ngaphandle kwemvubelo

Inhlama eluhlaza kwi-kefir ngaphandle kwesivulo kukufumanisa abafazi besifazane, abakhetha iindlela ezilula zokubhaka. Kwiimeko ezinje, inhlama ye-kefir kunye ne-soda yinto efanelekileyo. Iimveliso ezifanayo ezisetyenzisiweyo kwi-pizza, kwezinye iindawo ziya kuba yincinci epholileyo kunye ne-elastic, ephoswe ngokugqibeleleyo, echongwe okanye ebhaka.

Izithako:

• kefir - 250 ml;
• umgubo - 870 g;
• isoda - 10 g;
• iqanda - 2 iziqwenga;
• ioli - 40 ml;
• ushukela - 20 g;
• ityuwa - 10 g.

Ukulungiselela

1. Whisk i-yogurt, ushukela, ityuwa, ibhotela kunye namaqanda.
2. Yongeza kancane umgubo.
3. Geza inhlama ngezandla zakho.
4. Phula umgangatho osebenzayo kunye nomgubo uze uphumelele, inhlama ithambile njengokwenza i-kefir ephahlazayo kunye neepini, kunye neefom.

Isiqhamo, njenge-fluff on kefir ngaphandle kwamaqanda

Isiqhamo kwi-yogurt, sinyameko njenge-fluff - into yendalo yonke into: ekungahambisani nayo, iya kuba yinto emangalisayo. Le recipe iluncedo kubafazi basemakhaya, kuba iphekwe ngaphandle kwamaqanda, kwi-kefir efudumeleyo kunye nesidlo. Ukuphendula kwabo kwanele ukuba kuqinisekiswe ukuba inhlama ayilibaziseki ngokubonisa ubungqina, kwaye ioli yendalo iyakwenza ibe yintlekisa kwaye ilula.

Izithako:

• kefir - 250 ml;
• umgubo - 750 g;
• imvubelo eyomileyo - 10 g;
• ioli - 100 ml;
• ushukela - 20 g.

Ukulungiselela

1. Yongeza ushukela, imvubelo kunye no-40 g wepuphu ukuya kwi-kefir efudumele kwaye ubekwe eceleni kwemizuzu eyi-15.
2. Faka wonke umgubo ocoliweyo, ibhotela uze uxoke kakuhle.
3. Nika iimvavanyo imizuzu engama-30 "ukuphumla" kwaye uqhubeke nokubunjwa.

Umquba weencakes ezimnandi kwi-yogurt

Umquba wepakeki ezinomthi kwi-kefir ubhetele ngokulungelelaniswa kunye nokudibanisa imvubelo. Ama-pancake anjalo afumaneka kumlinganiselo omnandi, onobukrakra, ngokukhawuleza obombileyo kwaye emva kokufutha akuwa. Into ephambili ukuxolela inhlama nge-kefir efudumeleyo, makhele ukutshisa kwimizuzu engama-30 kwaye ungaxubeki, ukuze ungaphazamise umsebenzi wevubelo, kodwa ukuwuthabathela ngokubhaka ngobumnandi.

Izithako :

• kefir - 250 ml;
• iqanda - 1 iqhekeza;
• umgubo - 375 g;
• ushukela - 40 g;
• imvubelo eyomileyo - 5 g.

Ukulungiselela

1. Ukusuka kwi-kefir efudumeleyo, umgubo, ushukela kunye nevuvu ukuxuba inhlama.
2. Beka isitya kwindawo yamanzi afudumele kwaye ubeke eceleni malunga nemizuzu engama-30.
3. Gxininisa iqanda uze ushiye enye imizuzu engama-20.
4. Unokuqala ukucwenga ama-pancake, uthathe ngobumnene inhlama ukusuka kumgca, ngaphandle kokuphazamisa.

Inhlama emnandi yeendwangu zokuhamba kwi-kefir

Inhlama emnandi kwi-kefir ayinakusiza kuphela ukupheka, kodwa ukulungiselela ukupheka amadokomane ayintandokazi. Iimveliso ezinjalo zifuna iigobolondo ezincinci kunye neplastiki ezigcina kakuhle, eziza kunika i-kefir, ipuphu kunye namaqanda amaninzi. Ngexesha elifanayo, konke okufunekayo ukuxuba le mixube kwaye uvumele uvavanyo lokuphumla lungabi ngaphezu kwemizuzu engama-30.

Izithako:

• kefir - 250 ml;
• umgubo - 1 kg;
• ityuwa - 10 g;
• Iqanda - 2 ii-pcs.

Ukulungiselela

1. Gxotha umgubo ngetyuwa, faka i-kefir kunye namaqanda uze udibanise inhlama.
2. Ukumboza inhlama ngesitya kwaye ubeke eceleni malunga nemizuzu engama-30.
3. Hlukanisa ngeeqhekeza, qhelela kwi-sausages uze uthinte imivalo.