Ukukhangisa kuzama ukubonakalisa umthengi ukuba ubhiya luyisiselo esilula nesingenakubungozi esenza ukuba inkampani ibe nemihlali kunye nentlalo. Nangona kunjalo, into ephambili ayithuliyo-ukuba ubhiya obunobungozi bunjani emzimbeni. Kule nqaku uya kufunda ukuba kutheni le nto iselayo kufuneka ilahlwe.
Yintoni eyingozi yobhiya?
Ukuba ufuna, unokufumana amanqaku amaninzi malunga neenzuzo zebhiya, umphumo wayo ophawulekayo kumzimba kunye nokwakhiwa kwamaminerali. Nangona kunjalo, kuyafaneleka ukuba siqonde ukuba izakhiwo ezincedo zichaphazeleka kuphela kubhiya obuphilayo, oveliswa ngaphandle kwezixhobo zamakhemikhali. Kukholelwa ukuba okwamanje isityalo esisodwa kwihlabathi sivelisa ubhiya obunjalo kwizinga lemveliso. KuseRiphabliki yaseCzech, kwaye intengo kwibhotile nganye iphindwe ngamanqanaba angaphezu kweembonakalo zobhiya ezithengiswa kwiivenkile zethu. Kwaye akunandaba nokuba ukhetha ukhetho lwebhotile okanye i-bottles version - ibhiya yemvelo inokufunyanwa kuphela kwiingcingo zobuncwane ezingabonakaliyo, kwaye ukunambitha nokubunjwa akukho nto enokuyenza kuyo nayiphi na isitolo.
Kutheni kuyingozi ukusela ubhiya?
Okokuqala kunye neyona nto ephambili - ubhiya iqukethe i-hops, kunye ne-hops - umthombo we-phytoestrogens (oku kufana nesityalo esinesityalo se-hormone yesini). Le hormone inika loo nto ibhinqa elincinci, iinqumle ezijikeleziweyo, isifuba esikhulu, ukungabikho kweenwele ebusweni. Emzimbeni wesilisa, akukho zi-estrogens kuzo zonke, kwaye xa zifika khona, zihlala ziqala ukwenza into yazo. Ngenxa yoko, umthandi webhiya ufumana iinqabetho ezijikeleziweyo, isifuba esandisiweyo kunye nokunye ukungaxhatshazi kunye nokuvakalelwa-oko kanye nabasetyhini badla ngokuhlambalaza.
Ngaba kuyingozi kwiintso kunye nesibindi? Ngokuqinisekileyo. Esi siselo sisoloko sithe sagqitywa ngobuninzi obukhulu
Ingozi yintoni ibhiya kwabesetyhini?
Ukuba silahla into yokuba ubhiya yi-high-calorie ephuzayo kwaye unokukhawuleza ukuphazamisa intombazana, kukho imiphumo eminye. Ngoko, umzekelo, ngokutya rhoqo ngamahomoni amabhinqa avela ngaphandle, ukuvalwa kwamarmone awo kunciphisa ukugcina ibhalansi. Nangona kunjalo, xa intombazana iphosa ukusela ubhiya kwaye ilungiselela ukukhulelwa, kuvela ukuba akukho okwaneleyo amahomoni emzimbeni wakhe. Oku kunokukhokelela ekusebenziseni i-ovarian kunye nokungazinzi .