Iinzuzo kunye neengozi ze-suite

Ngoku kutshanje, isiqhamo esitsha savela kwiitrhefestile ezinkulu-i-hybrid of grapefruit kunye ne-pomelo-Sweetie (Sweetie). Ukunambitha kwayo kuyamnandi kwaye kuyamnandi, ngoko ke igama. Kungakhathaliseki ukuba inzuzo kunye nokulimala kweekesekiti zisacwangciswa ngabaxhamli bezondlo, sele sele zithandwa kakhulu ngabathengi.

Ngaba luncedo kangakanani isiqhamo se-suite?

Ukongeza kwiimpawu ezibalaseleyo, esi siqhamo esihle sinempahla encedo ezalisa umzimba kunye namavithamini. Iqukethe: i-calcium, i- magnesium , i-sodium, i-phosphorus, i-potassium, i-vitamin C.

Iimpawu ezincedo ze-suite ziquka ukukwazi ukuphula amafutha kunye neprotheni. Yena, njengesiqhamo samagilebhisi, unceda ukususa umzimba we-cholesterol eyingozi. Kungenxa yezi zinto ezikhethileyo ezithandwa ngabantu abaninzi abalandela umzobo wabo kwaye bafuna ukunciphisa umzimba. Ukuba usebenzisa i-slugs yokulahleka kwesisindo, ngoko kukulungele ukuyidla kunye nee-septum ezimhlophe, njengoko ziyimithombo yefiber efanelekileyo.

I-Sweetie yi-anti-depressant kakhulu, isisombululo sokuba nomoya kunye nokuzaliswa komzimba nge-acorbic acid, engenakho ngexesha lekwindla. Ukongezelela, isusa iibisi ezivela emzimbeni, ikhumbule imemori, kwaye i-beta-cryptoxanthin inqanda ukubonakala komhlaza wemiphunga.

Ukungqinelana

Ukongezelela kwiipropati ezixhamlayo, umntwana uphinde uchaze. Ngoko, umzekelo, uyaphikisana kubantu abaneengxaki ezilandelayo: i-peptic ulcer ye-duodenum, ukwanda kwe-acidity gastric, i-gastritis, i- cholecystitis , i-nephritis, i-hepatitis, i-enteritis.

Ukuba kukho isiphumo esiphumelelayo kwizithelo zegrrams, esi siqhamo kufuneka silahlwe. Nangona ukuba inzuzo yeengulube ikhulu kakhulu, ukusetyenziswa kwayo rhoqo kunokulimaza umzimba nge-ascorbic acid. Ngokwenani elikhulu, kunokubangela ukukhawuleza nokubonakala kweendawo ezibomvu.