Yoga yezocansi

Kwindoda yamandulo yaseIndiya yayingaphezulu nje kokulala ngesondo. Imanyano yemiphefumlo kunye nemizimba yamaHindu yayithetha ukukhanyiswa komntu, amandla akhe okulawula amandla. Apha siza kucaca ukuba kutheni ixesha elide ngokubhekiselele kwi-yoga kuthethwa ngesondo: i-yoga kukulawulwa kwamandla, kunye nesondo kukulawulwa komnqweno, inzwa kunye ne-orgasm.

Ingakanani umntu angakwazi ukulawula amandla akhe kuxhomekeke kwinto enye. Kwindoda, oku kukwazi ukulala ngesondo eside, kunye nabasetyhini, ngokuchaseneyo, ukufumana uvuyo ngokukhawuleza kunokwenzeka. Ezi zombini ezi zithetha ukuba iziteshi zamandla zicocekile kwaye akukho nto ikhusela okwangoku amandla, nokuba isondo, okanye enye.

I-yoga iphucula njani ubomi besini?

Sicinga ngomgangatho wokutya esikudlayo, amanzi esiwaselayo, umoya esiwuphefumulayo. Ngako oko, akukho konke ukuhlazola ukucinga ngomgangatho wesini, kuba akusikho nje ukusivuyisa, kodwa kunokuba luncedo kwimpilo.

Umgangatho wesini kwintombazana inqunywe ngobunono bakhe kunye nokukwazi ukufumana i-orgasm. I-Yoga inceda ukuvuselela amandla esondo. Iingxube ze-asanas zikhokelela izihlunu kwi-tonus, zisinceda sazi umzimba wethu, sizive siziqonde kwaye siyazi amaqondo ethu amaninzi. Iiklasi ze-Yoga zenza ube ngumxhasi kwaye unomfazi, ukhulule kwaye akufundise indlela yokuthanda umzimba wakho ngendlela.

Akumangalisi ukuba emva kokusebenzisana nomlingani, i-yoga, emva koko, ihlala isondo. Ukuba uwedwa, khetha iiklasi zokusa. Ngoko, wena yonke imini uya kuba mnandi kumadoda, ukhanyisa amandla amabhinqa. Yaye ukuba unomhla othembisayo, thabatha imizuzu engama-20 ngaphambi kokuba uphume kwi-session encinane, enesicaka, yoqeqesho.

YoTantra Yoga kunye noThabano

I-Tantra yindlela yokuqokelela imigaqo ye-esoteric esetyenziswa eBuddhism naseHindu, injongo yabo kukukhululwa komphefumlo kunye nomanyano womntu kunye nendalo.

Wonke umntu uvile ngoxhulumano phakathi kwe-yora yoga kunye nesondo, kodwa bambalwa abantu abanokuyichaza ngokwenene oko. Ngokomgangatho, isondo le-tantric kwi-tantra yoga yinto yesiganeko esifanayo kwiMpuma yesiko ukuvuma okanye ukudibanisa ebuKristwini. Le fomu ihlukile. Ngokuqhelekileyo, le isondo kunye no-yoga, kodwa kungekhona kwimizwi yangempela yegama. Ekuqeqeshweni kumaqabane ase-yora abalala ngesondo (buhlungu xa umntu ekhutshwe yiyo). Apha kwenziwa i-asanas ekhethekileyo ngamabini, ukuvusa ukuziphatha ngokwesini, ukukwazi ukuthanda nokuziva umlingane. Abantu, ngamanye amaxesha abangaqhelekanga kunye abangahambelaniyo, bafunde ukuphatha omnye nomnye kungekhona njengomntu, kodwa njengengqindi yamadoda neyowesifazane. Bahlanganyela amandla kunye kunye nokuvusa i-chakras yabo.

Isithethe, apho ubudlelwane obusondelene nabo buba khona, kuthiwa "iPanchamakara." Oku, ngokwenene, isakramente, ongayi kuyenza ngoqeqesho oluqhelekileyo lwabaqalayo.

I-Kundalini Yoga kunye noThabano

I-yoga ye-Kundalini icandelo le-yoga ye-tantric. Kwakuyimfundiso efihliweyo, kuba ifihla amandla amakhulu. Ngokudibanisa kweemeko, i-yogalini yoga yaba yintlanga ekhulwini lama-20. Le ndlela iyakhawuleza kwi-yoga, ekufuneka iphathwe ngokucophelela.

I-Kundalini ingamandla. Leli gama lisetyenziswe kuzo zonke izikhokelo ze-yoga. Akuyona ingozi ukuba babophe i-yoga ye-kundalini kunye nesondo: zombini, ukuvuswa kwamandla aphelelwe ngumntu.

I-Yoga ibonisa ukuba seburhulumenteni, esivumela ukuba sikwazi ukubonakalisa ubuchule bomntu, ukwenza ukuba akunakwenzeka. Umoya ololo hlobo kwiHindu lufezekiswa ngokucula i-tantra okanye i-tantric yesini.

Musa ukudibanisa i-yoga kunye nokukhwabanisa, ukungcola. I-tantric ngokwesini kukuqukulwa komphefumlo kunye nomzimba wamandla amabini: owesilisa nowesifazane. Akufanele kubekho ukunyaniseka kuwo, njengokuba, a, abaninzi bakholelwa. Yindlela nje yokubonakalisa i-chakras yamandla kunye nokuqonda ukukhanya.