Ngamanye amaxesha emva kokutya, kukho ukuvakalelwa kwesisu esiswini kunye nokuvakalelwa komsindo emlonyeni. Lezi zimpawu zibonakalisa ukuphazamiseka okubangelwa yijoyi ye-bile kwisisu.
Yintoni ekhohlakeleyo?
I-bile yinkomfa ekrakra enefuthe elithile kunye nemveliso yesibindi. Olu lukhuni lubandakanyeka kwinani elikhulu leenkqubo ezibalulekileyo emzimbeni, eyona nto iphambili yokutya.
Ngokusebenza ngokuqhelekileyo kwenkqubo yokutya, i-bile esuka esibindi iya kwi-duodenum, apho inefuthe kwinkqubo yokutya. Emva koko kuthathwa kwi-intestine kwaye isuswa emzimbeni ngendlela yendalo.
Izizathu zangaphandle zangaphakathi kunye neengaphakathi zesisu esiswini
Ngokuqhelekileyo, isizathu sokukhutshwa kwe-bile kwisisu ngumsebenzi obuthathaka weemisipha ze-sphincter zangaphakathi, okanye ukwanda kwexinzelelo lwangaphakathi. Ezi mpazamo zingenzeka ngenxa yezizathu ezininzi:
- ukusetyenziswa kakubi kotywala, iziphuzo ze-carbonated;
- ukutshaya;
- ukwanda komzimba;
- pathologies ngabanye;
- ukuthatha iindidi ezithile zonyango ezinceda ukunciphisa ithoni ye-muscle.
Ukongezelela, imbangela yokubonakala kwe-bile kwisisu ingaba nokukhulelwa kumaxesha kamva. Oku kungenxa yokukhula komntwana, okukhokelela ekunyuseni kweengcinezelo kwisigxina esiswini (kulo mzekelo, i-duodenum).
Kwakhona, iintlobo ezahlukeneyo zesisu kwi-peritoneum, i-hernia kunye nokulimala koluhlungu kunokuchaphazela ukwanda kwexinzelelo lwangaphakathi.
Esinye sezizathu ezenza ukuba i-bile ifakwe kwisisu kunokungenelela kungenelelo, oku kubangela ukulimala kwimisipha ye-sphincter yangaphakathi. Ukongezelela, ukukhululwa kwe-bile rhoqo kwisisu kungenzeka emva kokususwa kwe-gallbladder okanye i-duodenum.
Ingxaki yokutya
Xa kungabikho naziphi na iingxaki zezokwelapha, isizathu sokuba uninzi lwe-bile luvela esiswini luba kukuphulaphula imithetho yokuqala yesondlo kunye nenkcubeko yokuziphatha kokutya:
- ubuninzi beoli, inqatha, izitya zokubhema;
- iinxalenye ezinkulu, ukutya;
- umkhuba wokusela izidlo ngexesha lokutya;
- esebenzayo emva kokutya (umsebenzi owenziwe ngokomzimba, ukuxumla, iintlambo ezibukhali, ukugijima, njl.).
Ukuba ukhetha ukulala emva kokutya okuncinci, yenza njalo kwicala lakho lokunene okanye ngasemva kwakho, kuba Oku kuya kuququzelela inkqubo yokuphucula ukutya kwaye ayiyi kuba nefuthe elibi kwizitho zokutya. Kufuneka kuqatshelwe ukuba emva kokutya, kungcono ukuhlala uzinzile okanye uhambe umgama omfutshane kwinqanaba elingama-20-30. Oku kuya kuvumela umzimba ukuba uqale ukugaya ukutya ngokufanelekileyo, kwaye amafutha kunye nama-carbohydrate awayi kuchaphazela umlinganiselo wakho.
Izifo ezivusa ukuphonywa kwe-bile
Iinkqubo ezivuthayo ngokukodwa kwi-duodenum, isibindi okanye i-bile ducts kungabangela isizathu sokuba i-bile ingene kwisisu. Oku kuqhelekileyo kwizifo ezifana ne-gallbladder ukuvuvukala kunye nesifo se-hepatitis. Kukho nokuba kukho ukuphulwa kwimeko yokukhwabanisa kwe-bile.
Kukho nawuphi na, xa iimpawu ezinjalo zivela, umntu kufuneka aphendule
- ukupheka kwentliziyo rhoqo;
- umbala ophuzi ngolwimi ;
- ubuhlungu besisu ngaphandle kwendawo ekhoyo;
- iigesi kunye ne-burp.
Ukungayithobeli le mpawu, I-ejection ye-bile kwisisu, inokubangela ukucaphukiswa rhoqo kwendawo ebomvu yesisu nesisu. Oku, kungakhokelela ekubonakaleni kwezifo ezinzulu, umzekelo, izilonda zesisu okanye izilonda ze-duodenal, igastritis, kunye nomhlaza wesisu .