Kutheni umntwana engakhupheli ixesha elide: izinto ezibalulekileyo
Ukuqonda indlela yokujongana nokuhlaselwa okubuhlungu, kufuneka ukwazi ukuba bangabangela ntoni. Phakathi kwezizathu zolu rhulumente, sichaza oku kulandelayo:
- Indawo engalunganga ekhaya. Indlu ingaba yitshisa kakhulu okanye inothuli, ngoko kuyacetyiswa ukuba uhlambulule imanzi imihla ngemihla, unxweme kakuhle, ususe izikhwama zothuli njengamaphephethi okanye amathoyizi athambileyo.
- Ingane ayiphuzi ngokwaneleyo, ekhokelela ekunyameni okomile komphefumlo kwaye, ngenxa yoko, ukuphindaphinda kweebhaktheriya ze-pathogenic. Yingakho umntwana engagqubuthi kwiiveki ezimbalwa.
- Omnye osapho lwakho okanye oomakhelwane ababhemayo, ophazamisa intlungu.
- Ekhaya lakho uhlala uhamba ngemifanekiso, ukuze umntwana wakho, angabi naso ixesha lokubuya, angabamba ubusika kwakhona.
- Indodana okanye intombi yakho inokukhwehlela , njengokuphendulela kwiboya okanye uthuli.
Indlela yokujongana nomkhuhlane owomileyo omile?
Ukuba umntwana unomkhuhlane owomileyo ongapheli iiveki, kuyafaneleka ukuqwalasela indlela yokulungisa imeko. Ukwenza oku:
- Qaphela ngokucophelela ukuba umswakama womoya u-40-60%. Inketho enkulu ngumsizi womoya , kodwa ukuba ungenayo , ungayisebenzisa ngokusebenzisa amathuwa amanzi axhoma kwiibhetri ngelixesha elifudumeleyo, rhoqo ukuhlamba phantsi kunye nokufaka amaninzi amathangi amanzi ukuze aphephe.
- Xhumana nogqirha oza kubhala imithi ekhethekileyo eguqula umkhuhlane owomileyo kwisikhwehlo samanzi: Stoptusin, Gerbion, Libexin, Sinekod, iBronholitin, njl. Ukuba, ngokwemiqathango yeemvavanyo, isifo sobhakana sesifakile, i-antibiotics imiselwe.
- Isiphumo esihle siphumelela isisombululo kunye nesisombululo se-soda okanye i-alkaline yamaminerali.
Yintoni enokuyenza ngokukhwehlela okumanzi eside?
Ngokuqhelekileyo umntwana akadluli nje ukukhwehlela okumanzi. Kodwa unokukwazi ukujamelana nale meko:
- Zama ukugcina ukufudumala komntwana (i-degrees 18-20) kwaye uhlambulule. Inendima enkulu idlalwe ngumswakama womoya, okumele ukuba uphakame ngokwaneleyo ukukhusela i-muscus ekunyukeni kwindlela yokuphefumula.
- Buza ugqirha ukuba anikeze amayeza anciphisa i-sputum kwaye akhuthaze ukuhlaselwa kwakhe: Mukaltin, Ambroxol, Ambrobene, nabanye.
- Zama ulungelelaniso olusebenzayo: xuba ngamanani alinganayo iipine buds, i-licorice, i-anise, i-marshmallow, i-sage, i-fennel. 8 g yexube ye-herbal uthele ii-0.5 ilitha zamanzi abilayo kwaye ugxininise iyure nesiqingatha. I-1 ithisipuni yesine 4-5 ngamaxesha.