I-gymnastics emoyeni

Enye yezikhumbuzo ezincinci zobuntwini abaninzi abantu baya kwiseksi, kwaye ininzi eninzi, elinde ixesha elide elinde kwaye lililo liye lahlala likhona, likhona kwaye liya kuba yinto yokusebenza ye-gymnastics emoyeni. Inombolo ebulalayo, imisebenzi ngaphandle kwe-inshurensi, enhle, njengemigodi ehamba phezu kwazo zonke i-gymnasts ... Akunakwenzeka ukuba babengabantu abalingana nabantu bonke, hayi, bayadala ihlabathi elithile. Abaxhomekeke kummandla wendalo, umzimba wabo uthobela kwaye wenza ngokugqithiseleyo inqabileyo engqongqo emoyeni, kwiidbhoni, emacongeni, ekuhlaleni nasezantsi. Ubuntwana sele budlulile, kwaye iphupha lomntwana lingaba liyinyani, ngoku uqeqesho kwi-gymnastics ye-air iyatholakala kuwo wonke umntu, kungakhathaliseki ubudala kunye nobuchule.

I-gymnastics emoyeni kwiimvula

Eyona nto idume kakhulu kwaye iyamangalisa i-gymnastics yangaphakathi kwimizila. Ama-gymnasts, anqunyanyiselwe iingubo ezide, enze ukucatshungulwa okukrakra kwamagunya ngamanqaku atyulweyo, eyenziwa ngenxa yamandla omdaka. Enye ifomu eqhelekileyo i-gymnastics yangaphakathi kwindandatho. Ingcongolo ikwabizwa ngokuba yi-lyre, i-hoop kwaye inezibophelelo ezongezelelweyo: i-crossbar kunye ne-loop. Kwi-ring gymnasts yenza izinto zokuzula, ukuxuma, Ukulinganisa kumntu ngamnye, kakuhle, kwaye, ngokuqinisekileyo, ulula.

Akufuneki ukuba, i- gymnastics ye- air iyanceda ekulahlekeni kwesisindo? Ngokucacileyo, ngokwenza isibalo esinamandla sokwenza, ukulula amanqaku, nokubala inani lamandla asetyenziswe ekuqeqesheni, awukwazi ukuhlaziya umzimba. Kwaye kwongezelela oku kulungelelanisa , ububele, ukulungiswa ngexesha lokuqeqeshwa kwi-gymnastics yangaphakathi kwiimitha okanye kwiindandatho, umntu unokucinga ukuba lo mdlalo kunye nemidlalo kunomdla kakhulu kwimpilo yengqondo kunye nengqondo yabasetyhini. Yenza amaphupha akho ebuntwaneni ngelixa uhamba ngokukhawuleza!