Ngokuqhelekileyo, abazali abaselula bayabuza: "Kutheni abantwana banamhlanje badla ngokugula? Kutheni zihlala zifunyanwa zizifo ze-musculoskelet system, kunye neenyawo ezinyawo kunye ne-scoliosis ziye zibe zizinto eziqhelekileyo? "Impendulo ilula: sizama ngamandla ukukhusela abantwana bethu abathandekayo, sithuthumele kubo kwaye ngaloo ndlela sibhekisele ngakumbi imeko. Yintoni enokuyenza kunye nendlela yokuphucula imeko? Impendulo ilula - ungesabi ukubandakanya imfundo yenyama kunye nabantwana ukususela kwiminyaka yobudala. Enye yamathuba amakhulu i-gymnastics enamandla yabantwana. It isetyenziselwa abantwana banoma yiphina iminyaka - unokukwazi ukujongana nayo kunye nosana olutsha!
Ukusetyenziswa kwe-gymnastics enamandla kwiintsana kunye neentsana
I-gymnastics ye-Dynamic yabantwana iyasebenza kakhulu kule mizimba elandelayo:
- hypotension kunye ne hypertonia;
- lukhulu;
- i-scoliosis.
Ukongeza kwindlela yokwelapha, i-gymnastics enamandla ingakwazi ukuyenza kunye neenjongo zokukhusela. Ngokuqeqesha awuphuculanga nje izakhono zamandla kwaye unzima umntwana, kodwa "uxoxe" ngoncedo lokuthintela. Ukuba usana olusandul 'usana kunye nosana olu kuthetha ngaphezu kwamawaka anamawaka. Ngaloo ndlela, umntwana wakho ufumana zonke iimeko zokukhula komntwana onobubele nangokwengqondo.
Inkomfa yokuzilolonga
Ixesha elifanelekileyo lokuqala iklasi yokuzivocavoca enamandla yinyanga yesibini yobomi bentsana yakho. Ngaphambi kokuba uqale ngomntwana, qiniseka ukuba ukuxhunywa kwakho kunye naye kumnandi. Inkwenkwe akufanele ive ukoyika, ingakhathazeki. Ngaloo ndlela, kufuneka ube nethemba kwizenzo zakho, "uzive" ukuhamba kunye nemizwa yengane yakho entsha okanye iintsana.
Imithetho jikelele yokuzilolonga okutshintshayo kwabantwana abaselula:
- Ukuba awuqinisekanga ngezenzo zakho, ukunyakaza akuqondi kakuhle, kungekhona ukuhlonishwa - ungaqali iiklasi. Xa usebenza nomntwana, akufanele uzive usengozini okanye ungathandabuzeki ukuba awuyi kukulimaza umntwana wakho ngezenzo zakho;
- Ukuba umntwana wakho akakho emoyeni, ungamlawuli kwaye umphoqele ukuba enze into awayifunayo. I-gymnastics ye-Dynamic yabantwana kufuneka ibe yindlela efanayo yokuhlamba okanye yokutya, kungabangela iimvakalelo ezimbi;
- ukuhlakulela, ukunyanzela imisebenzi, uhlale kwinqanaba elifanayo. Kodwa ngelo xesha, musa ukulibala malunga nemithetho yokuqala yokuqala;
- Ukuba umntwana akayithandi nayiphi na indlela yokuzivocavoca, ungagxininisi kuwo, yiqhekeza nje.
Khuphela ikhosi epheleleyo ye-gymnastics ye-kids kwimifanekiso ongayenza apha.
Masihambe ngokuthe ngqo kwiimvavanyo.
Qalisa ukuseka uqhagamshelwano nomntwana ngokuchukumisa. Ukubetha umntwana ukuze asetyenziswe kuyo. Kancinci, qala ukuwela izibambo, ugobe imilenze. Ukunyakaza kwakho kunye nokunyakaza kwi-gymnastics eqinile kwintsana kufuneka idibaniswe enye. Kubalulekile ukuba ukuphakama kwamanyathelo okunyuka kunyuke kancane, ngaphandle kokubukhali okungadingekile.
Yilungiselele umntwana ukuba "uhambele": ukuhamba kweetyhula kumalungu omntwana ukufudumala, uze ululale izibambo, imilenze. Faka isihloko sakho somnwe entendeni yentsana yakho, ukuze kube lula ukuba "athathe." Qala ukolula izibambo. Yenza oku yonke imihla ide umntwana afunde indlela yokukubamba iqinile kwaye unokuma wedwa.
Nangona kunjalo, ungalibali ukubonisana nodokotela wezingane ngaphambi kokuba uqale iseshoni. Ekubeni ukuhlaja okutshintshileyo kuyaphikisana ne-dysplasia okanye ukutshintshwa kwe-joint hip.
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