I-Osteochondrosis yiphumo lokuguqulwa kwezinto ezigugulayo kwiimigaments of sections of the spine. Ukuphuhliswa kwesifo kuququzelelwe ngu:
- nzakala;
- ukunyanga okungekho;
- ukunyanzelisa umzimba;
- ubunzima obunzima.
Umngcipheko omkhulu kunabantu abachitha yonke imihla yokusebenza kwindawo yokuhlala, umzekelo, abaqhubi okanye abasebenzi baseofisi. Iimpawu ze-osteochondrosis ze-thoracic umzila kunye neendlela zokonyango ziya kuqwalaselwa.
Iimpawu ze-osteochondrosis zentsiba
Imbonakalo yezitholampilo ze-osteochondrosis yommandla we-thoracic ayichazwe kancinci kunokuba i-osteochondrosis yomlomo wesibeleko kunye ne-lumbar, ingakumbi ekuqalekeni kwesi sifo. Iimpawu zokuqala ezibonakalayo ziphawulwa kuphela kwi-2 degree ye-osteochondrosis yesithwathwa se-thoracic. Iimpawu zokugula zingabakho okulandelayo:
- intlungu yesifuba, iqhutywe ngumbonakalo obusondeleyo kwisimo esisigxina kunye nokunyuka komzimba;
- uvakalelo lwe-tightness esifubeni;
- intlungu kuloo ndawo phakathi kwamahlombe;
- ubunzima bokuphakamisa enye yeengalo, ukunciphisa ukuphakama kwamanyathelo;
- kubanda kwiindawo eziphantsi, izidumbu ze-muscle.
Ukongezelela, ngenxa yesifo esibonakaliswe bubuthakathaka obubanzi, ukunciphisa amandla.
Imithi ye-osteochondrosis yesigxobhozo
Xa unyango lwe-osteochondrosis lentsholongwane ye-thoracic, amayeza alandelayo asetyenziswa:
- ukunciphisa ukuvutha;
- phelisa i-edema;
- kusebenze iinkqubo zeempawu.
Ukusetyenziswa ngokufanelekileyo kwezi zi yobisi njenge:
- Ibuprofen;
- Indomethacin;
- Ketanov;
- Ketolong et al.
Ngokuxhatshazwa kwe-osteochondrosis yesithintelo somlenze, unyango luyenziwa ngokusisigxina kwisithuba sokumisa. Abasebenzi bezonyango ekulawuleni iintlungu zisebenzisa i- Novocaine blockades ngempumelelo.
Ukomeleza ukuhlaziywa kwakhona kwezicubu ezinokuchaphazelekayo izidakamizwa ezithile zichazwe i-Glucosamine, i-Chondroitin sulphate kunye neziyobisi eziqhelekileyo iinkqubo ze-metabolic in tiscues.
Ukusetyenziswa kweziyobisi kuncediswa ngokutya kwe-vitamin-mineral complexes kunye nomxholo we-vitamin B.
Ngeempawu ezinzima ze-osteochondrosis zentlambo, xa ubuthongo buphazamiseka, iindawo zokudabulisa kunye nezoxilongo zisetyenziselwa unyango.
Izindlela ezingezona zendabuko zonyango lwe-osteochondrosis
Kukho iindlela ezimbini zokunyanga i-osteochondrosis ye-thoracic umgudu kunye nezilwanyana zomntu.
Indlela yokuqala i-pathogenetic. Iquka:
- izivivinyo zonyango zomgudu;
- ukusilisa;
- yonyango lonyango ;
- i-acupuncture;
- Ukutya okhethekileyo kunye nokuxhaphaka kokutya kwamaprotheni, imifuno eluhlaza kunye neziqhamo.
Indlela yesibini impawu, ngokusekelwe ekusebenziseni izinto zemvelo, ikakhulukazi i-phyto-drugs.
Ngoko, ukufumana kwangaphakathi kulungiselela ukunyuswa kwamanzi.
Iresiphi yokungenisa
Izithako:
- Amaqabunga eCowberry - 100 g;
- amanzi abilayo - 2.5 ilitha;
- vodka - 300 g.
Ukulungiselela
Thela amaqabunga ngamanzi abilayo. Emva kokukhupha i-cowberry sele ikhulile, i-vodka yongezwa kuyo kwaye igcinwe ngobushushu obuphantsi kwemizuzu eyi-15.
Ukunciphisa iimpawu zesifo kuya kunceda itiye ukusuka kumagqabi kunye neziqhamo zeerberberries. Isiphuzo sonyango sinconywa ukuba siphuze amaxesha amaninzi ngosuku ngeglasi ngexesha lokufumana.
Ukusetyenziswa kwangaphandle, ukufudumala okugqithiseleyo kwiifatata eziluhlaza kunye nobusi zifanelekile. Zomibini izixhobo zithathwa ngamanani afanayo. Iipakethi ezigqityiweyo zifakwe kwiindawo ezibuhlungu kwaye zizinze. Le nkonzo ibuye ibe nempembelelo ethile echasayo.
Ukuze uthole ulwazi! Eyona nto ikhulula intlungu kunye ne-muscle tension bath. Ngesinye isikhathi kwikamelo le-steam linokufikelela kwimitha emi-5. Udinga ukutyelela i-sauna iintsuku ezili-10.