Frankl's Logotherapy

Ngokuqinisekileyo uye wazibuza malunga nenjongo yobomi ebomini bakho. Kutheni sifika kweli hlabathi, kuba sihlala phi kwaye luya kubakho ubukho bethu? Wonke umntu ufumana iimpendulo kule mibuzo ngokwakhe kwaye ngamnye unayo. Abanye banokuza kubo emva kwexesha, abanye baphendule ngokukhawuleza ngaphandle kokungabaza. Kodwa bambalwa kakhulu abantu abaye bazibuza ngale nto. Kutheni ucinga?

Iingcamango ezisisiseko zonyango lwe-Frankl logo

Kucacisa ukuba u-Austrian psychotherapist uVictor Frankl emsebenzini wakhe "I-Basics of Logotherapy" yafika kwisigqibo sokuba yonke into isisiseko sethu somntu. Indoda ayikwazi ukuba khona ngaphandle kwenjongo yobomi. Ukuzama oko kuyisisiseko esiphezulu samandla kumntu. Asikwazi ukuhlala kwilizwe ngaphandle kokuxhatshazwa, sifuna kuphela umnqweno wendlela ethile kunye nokufezekiswa kwayo.

Iingongoma eziphambili ze-logotherapy yeFrankl yinto yokuba amandla amakhulu aqhuba umntu ngokuphila ngumnqweno womntu wokukhangela kwaye aqonde indlela yakhe yokuphila. Ukungabikho kwentsingiselo enjalo okanye ukungakwazi ukuyizalisa kubangela ukuba umntu anganeliseki, angakhathazeki, aphethwe yintlungu, i-neurosis, ukulahlekelwa ngumdla ebomini. Iindlela kunye neendlela zokwenza i-logotherapy kulo mzekelo kunceda umntu ukuba aphinde alahlekelwe injongo ebomini. Iimpawu ezilahlekileyo zifumaneka kwiinkalo ezinjalo: inkolo, ubuchule (into esinika ubomi), amava (ngoncedo lwento esiyifumanayo kwihlabathi), kunye nokwamkelwa kweemeko ezingenakushintshwa nhlobo.

Ngokwezinga elithile, i-logthrapy ye-Frankl ifana ne-Freud ye-classic psychoanalysis, kodwa u-Frankl uthi i-logotherapy, ngokungafani ne-psychoanalysis, iyaqonda injongo ephambili yomntu okwenziwa ngokubaluleka kunye nokufezekiswa kwezifiso, kunokuba ukulungelelanisa, ukulungelelanisa kwimeko, uluntu kunye nokwaneliseka kwezilwanyana ezingenangqondo kunye nokuqhuba. I-Logoterapiya izama ukuqinisekisa ukuba umntu unokufumana inkululeko ngokuziphathela uxanduva. Ukususela kumbono kaFrankl, umntu akayi kuvula, akayi kudala nayiphi na ingqiqo yobomi, kodwa uyifumana into ejikelezileyo, kwihlabathi elijikelezile.

Ukuze uhanjelwe ngumntu ongenakukhathazeka kunye nokudandatheka, kuba nesibindi ekunqumeni zakho iimfuno ebomini uze uziphumeze, nangona ziphi na iingxaki.