I-Radiculitis yimeko apho iingcambu zeembilini kwiindawo zokuvulela izibilini zivutha. Esi sifo sisoloko sibonakaliswa ngokukhawuleza, ngaphandle kwemiqathango ecacileyo. Abantu abaninzi abangakaze babe nakho oku akunakuze bacinge ukuba yintoni. Kwaye kwimeko enye, phantsi kweemeko eziqhelekileyo, umzekelo, ukucoca endlwini, baguqa, kwaye abanako ukuzilungisa ngenxa yeentlungu ezibuhlungu kumqolo osezantsi.
Iimbangela ze-radiculitis
Ngokwezibalo, bonke abemi abasi-8 abasemhlabeni bayagula kwesi sifo. Kwaye ukuba ngaphambili i-radiculitis yayiyinkathazo kubantu abasele bangaphezu kwama-amane, namhlanje le nkathazo iyafumaneka ngokubanzi phakathi kwabameli belizukulwana esincinane. Ukuvela kweli rhulumente kunokubacaphukisa:
- uxinzelelo;
- sulelo;
- ukuphakamisa okunzima;
- ingxaki yesifo;
- ixhoba lomgudu;
- osteochondrosis .
Ubuhlungu ngenxa ye-radiculitis yenzeka ngenxa yokuba iziphelo zentsholongwane ezisuka kwintambo yomgogodla etholakala emgodleni zivutha okanye zonakaliswe.
Iimpawu zesifo
Izimpawu eziqhelekileyo ze-sciatica zi:
- iintlungu ezibukhali kwindawo yeengcambu zeengcambu zentsholongwane, ezigqithise ngakumbi xa zizama ukufuduka, zikhuphuke kwiindawo ezihleliyo, ukukhwehlela, ukuxubha okanye ukukrazula;
- ukuhamba kakuhle komgudu;
- ukungazinzi;
- ukuvakalelwa kwintlungu ngexesha lokubethelwa kwendawo echaphazelekayo;
- ubuthathaka bemisipha yomzimba.
Ngokuqhelekileyo iimpawu zokuqala ze-sciatica kwi-lumbosacral ukuhamba kwezi zifo zibuhlungu, kumaxesha amaninzi, iintlungu ezinzima kwingingqi ye-lumbar. Intlungu kulo mzekelo iya kunyuka ngexesha lokuzikhandla komzimba okanye utshintsho kwiimeko zangaphandle, umzekelo, i-hypothermia.
Xa ushukunyuka kwisigaba esiphezulu se-radiculitis, intlungu emva iya kuqinisa, utshintshe umlingiswa, uhambe kwindawo yokuloba, ukhuphukela phezulu ukusuka ecaleni lentshontsho kunye nomlenze ophantsi. Le fomu yesifo ihambelana nokunciphisa ubunzulu kwiindawo ezichaphazelekayo.
Kwezinye iimeko, i-pathology eyenziwa kwiingcambu idlula kwi-nerve ye-sciatic, kwaye imiqondiso ye-radiculitis ayiyi kubonakala kuphela kwiintlungu ezisezantsi, kodwa kunye ne-ncitic nerve. Iimbono ezibuhlungu kule meko ziqiniswa xa umntu ezama ukunyuka ukusuka kwindawo ephakamileyo ukuya kwisithuba sokuhlala ngaphandle kokuguqa imilenze.
Nge-radiculitis ye-thoracic, ukuvalelwa kwentlungu kuyenzeka ngokukhawuleza, eyaziwa kuyo yonke indawo esifubeni sesiguli. Iimpawu ze-radiculitis yomlomo zibuhlungu obubuhlungu xa ujika okanye uguqula intloko phambi okanye kwicala. Ukongeza kwintlungu, isigulane sinokuphazamiseka:
- ukukhubazeka kokuva;
- utywala obunzima;
- ukuphulwa kolawulo lokuhamba.
Unyango lwe sciatica
Ngokuqhelekileyo, abantu abakhathele ukuxhatshazwa kwe-radiculitis, bajike uncedo kumayeza endabuko. Ngenxa yokuba esi sifo singaba ngumhlobo
Kukho amabhunga abantu ahlukahlukeneyo aya kunceda bobabini ukunciphisa intlungu nge-radiculitis, nokukhupha ezinye iimbonakalo. Phakathi kwezi zinto ziyimpumelelo:
- tyelela u kuhlamba;
- ukudibanisa indawo ebuhlungu kunye neengubo ezenziwe ngeboya beegusha;
- ukusetyenziswa kweengcambu ezivela kwingca yengqumbo yamanzi, i-saber, i-sage;
- ukuxinwa, okulungiselelwe ngesiseko somsila omnyama, udongwe, "i-cologne" kathathu;
- ukusebenzisa i-ointment evela kwiLedum.
Isilungiso esilungileyo soluhlu lwe-sciatica ixesha elide libhekwa njenge-compress ephekiweyo, esetyenziswa kwiindawo ezigulayo.