Okwangoku, umthi wepelomelo ukhulile kumazwe ambalwa nje kwihlabathi jikelele. Kodwa ekutyeni kusetyenziswa phantse kuwo onke amacandelo eplanethi yethu. Zonke ngenxa yokuba i-pomelo iyinqobo yokuphulukisa.
Iipropati ezisetyenziswayo zepomelo
Kwi-pulp yesi siqhamo kukho izinto ezininzi ezincedo ezixabisa kakhulu umzimba womntu. Yingakho i-pomelo iphilisa izixhobo.
Ukudla rhoqo esi siqhamo, unako:
- phucula umsebenzi wentliziyo;
- ukucwangcisa uxinzelelo lwegazi;
- ukunyanga izifo zentliziyo;
- meleza u khuselo;
- thintela ukwakheka kwamacenge egazi kwimithambo yegazi.
Iipropati zokuphilisa ze-pomelo zibonakalisa ngokonyango lwe-catarrhal, izifo zentsholongwane kunye nezifo ezithintekayo. Ngokunceda, uya kukwazi ukujamelana nayo nayiphi na isifo ngokukhawuleza. Oogqirha bancoma ukuba badle iziqhamo ezinjalo ngexinzelelo, njengoko sele kuqinisekiswe - ngokuqhelekileyo ukunciphisa uxinzelelo lwegazi.
Ngaba ucaphukile ngento ethile? I-pomelo eyomileyo iya kuza kuncedwa, kuba iipropati zayo ezixhamlekileyo ziquka inyaniso yokuba inokubuyisela impi ebalulekileyo ngexesha elincinci, ukukhupha umzimba kunye nokuphakamisa isimo sengqondo. Le mveliso inesiphumo sokunciphisisa nokuchasayo. Iingcali zenzululwazi zikholelwa ukuba i-pomelo ingakwazi ukumelana neeseli zesifo somhlaza kwaye, kunye nokusetyenziswa kwayo ngokufanelekileyo, bayeka ukuphindaphinda!
Iipropati eziwusizo kwaye unayo i-peel pimple. Ukwenza izibhengezo, imibala kunye nezinye iindlela ezivela kuyo, unokukwazi ukuhlangabezana ngokukhawuleza:
- isifuba;
- ukukhwehlela;
- utyhefu ;
- isisu esicasulayo;
- umsebenzi ongaphantsi kwamathumbu;
- i fractures.
Pomelo ngexesha lokukhulelwa
Abafazi abakhulelweyo bahlala bekhetha ngokunyanisekileyo iimveliso zokutya kwabo, kuba abaninzi babo bangalimaza umfazi kunye nomntwana. Kodwa i-pomelo ihluke kuphela kwiipropati ezixhamlayo, ngoko unokuzidla ngokukhuselekileyo kule meko.
Uncedo kakhulu esi siqhamo sicingelwa ngenxa yokugcinwa kwayo kwe calcium kunye ne-phosphorus, emva kokuba zonke ezi zinto zichaphazela ngokuqinisekileyo ukubunjwa kwamathambo omntwana kunye nophuhliso lwengqondo. Ngelo xesha, kukho iikhiloli ezimbalwa kwimveliso enjalo, kwaye ukusetyenziswa kwayo akuyi kuphazamiseka kuyo yonke inqanaba lomama. Kwakhona luncedo kumzimba womfazi, ekubeni i-enzyme yayo ikwazi ukuphula amafutha kunye nokunciphisa amanqanaba okushukela.
Iipropati ezisebenzisekayo ze-pomelo kubasetyhini abakhulelweyo nazo zikwimeko yokuba i-pulp yesi siqhamo siyicima ngokukrakra ukoma, kuba kwi-100 g yamanzi ngaphezu kwe-orange okanye i-grapefruit. Kodwa umbane awuhlali kuwo, ngoko ke loo mfazi akayi kuvuvukala.
Umzimba wesetyhini ngethuba lokuthwala lujoliswe kakhulu kwiindawo ezibandayo. I-Pomelo iyisisombululo esihle kakhulu sokuthintela kunye nokunyangwa kwamaqanda, kuba ekubunjweni kwayo kukho isethi yamavithamini kunye nokulandelela izinto ezikhuthaza imisebenzi yokukhusela nokunceda umfazi ukuba anqobe izifo ngaphandle kokubonakala kweengxaki.
Ukungqinelana nokusetyenziswa kwepomelo
I-Pomelo ayisenakuphikiswa. Iipropati ezisebenzayo zeziqhamo zininzi kangangokuthi zingadliwa kunye nesifo sikashukela, kuba inkcazo ye-glycemic iphantsi kakhulu. Kodwa ke iziphakamiso ezimbalwa ekusebenziseni i-pomelo kufuneka zigcinwe. Ngokomzekelo, kufuneka ubaleke kwimveliso engqalileyo kulabo abahluphekayo ngenxa yezityalo zentyatyambo. Musa ukuyisebenzisa kakubi kunye nesisu sesisu okanye isic acid.
Nge-hepatitis, nephritis kunye ne-colitis, kuya kufuneka uyeke ukusebenzisa i-pomelo. Iipropati eziyingozi zeziqhamo aziyi kubonisa, kodwa iinzuzo ezivela kuyo ngexesha lokuhlaselwa kwezi zifo aziyi kuba.