Ukukhankanywa kokuqala kwe-coriander njengesiqhamo sifike kuthi kwiYiputa yamandulo. Emva koko wasetyenziselwa kuphela ukupheka. Namhlanje, esi sityalo asisetyenziselwa ukugcoba izitya kunye neziphuzo, kodwa nakwizonyiso, ukwenza isepha kunye nokunyangwa kwezifo ezininzi. Konke oku kungenxa yokuba iipropati ze-coriander zihlukile.
Ukubunjwa kwe-vitamin-mineral ye coriander
I-Coriander (okanye njengoko ibizwa ngokuba yi-coriander) isityalo esingaba ngu-80 centimeters high. Ukubonakala kufana ne-parsley eqhelekileyo: amaqabunga anesimo esifanayo kunye nombala oluhlaza. Kusemagqabini akhe ukuba kukho indawo yokugcina yangempela yamavithamini (B6, B5, B1, B2, C, B4, B9, PP, E, K), ngenxa yendlela i-coriander ibonisa ngayo izinto ezifanelekileyo.
Amaminerali kunye nokulandelelanisa izinto ezi zityalo zizinto ezininzi. Ukubunjwa kwe-cilantro kukuba:
- calcium;
- i magnesium;
- potassium;
- sodium;
- i-phosphorus;
- manganese;
- isinyithi;
- iodine;
- zinc;
- selenium;
- zobhedu.
UCoriander ucebile kwioli ezininzi. Iqukethe i-ether, i-linoleic kunye neoli ye-stearic. Kodwa kuloluhlu lwezondlo ezenza le sityalo, alupheli apho! Xa usebenzisa i-spices, i-coriander inokuzalisa umzimba nge-pectin, i-fatty kunye ne-acids, i-tanins, i-alkaloid, i-acids ye-organic kunye neefayili zityalo.
Izinzuzo zezeMpilo
Iipropati zokunyanga ze-coriander zikhulu kakhulu. Iyalumkela kakuhle imisipha yentliziyo, iinqanawa. Faka isicelo kwi-pharmacology ekwenzeni iziyobisi ukwenzela unyango lwe-sleepiness, i-hemorrhoids, ukuhlanza kunye nokugula kwengqondo. Kwaye ukunqanda ukubola kwezinyo, imbewu ye-coriander isetyenziswa rhoqo. Iipropati zabo ezixhamlekileyo zibandakanya ukuba zicima ityhefu enamandla kunamandla, ziqinisa amazinyo kunye neensini, zimise ukuphuma kwamanzi kuzo.
I-spice cilantro ifanele ifakwe xa ilungiselela izitya kulabo abaneengxaki zegazi eziphezulu, njengoko iyanciphisa ngokukhawuleza. Le spice iya kunceda ekwenzeni unyango lwe-stomatitis.
Ioli efunekayo ye-coriander nayo inezixhobo ezincedo. Kuqukwa kwindlela yokwenza izilwanyana ezisetyenziselwa ukuphilisa umntu we-glaucoma, i-keratitis, i-conjunctivitis. Kuhle ukuba ungeze ioli efunekayo kumachiza asetyenziswa kwizifo zesisu, amathumbu, isifo sengqondo somngcipheko.
I-Coriander igalelo ekukhunjweni kwe-bile kwizifo zesisu nangesisu, isusa ama-worms kunye nokuphucula i-peristalsis. Ukuxutywa kwe-cilantro kusetyenziswa njenge-antiseptic yezilonda zesikhumba kunye nokubonakala kweentlobo zeengxowa zabasetyhini.
I-Coriander ineziqhamo, kwaye nazo zinempahla encedo. Zisetyenziselwa ukulungiselela iifom zokwelapha ezinqandekileyo, umzekelo, izithako okanye iintambo. Izincedisi ezinjalo zenza ukuba kuphuculwe ngokukhawuleza xa kubanda, i-pneumonia, i-bronchitis. Baya kunceda ekwenzeni izifo ze-genitourinary: i-cystitis, i- pyelonephritis , i-prostatitis.
Kulungile ukufaka i-coriander ekudleni kwezigulane ezithatha ukulungiswa emva kwemisebenzi, njengoko ibuyisela ukutya kwaye ivuselela umsebenzi wenkqubo yonke yokutya.
Ukungqinelana
Nangona i-coriander inezinto ezininzi ezincedo, kukho ukuchasene nalo. Akukhuthazwa ukuba udle i-coriander, xa:
- cholecystitis ;
- iifom ze-gastritis;
- isilonda sesisu okanye i-duodenum;
- thrombophlebitis;
- xi nzelelo;
- ukuhlasela kwentliziyo;
- isicic heart disease.
Kwakhona, musa ukuthathwa ngabafazi be-coriander ngexesha lokukhulelwa. Isixa esincinci sesipuni siya kuba yinto ekhangayo kwiitya, kodwa ukugqitha kwayo kungakhokelela kwimiphumo emibi!