Into ebangelisayo neyiyoyiyo kuyakuba yinto yokutya yethu, musa kuba sesoso. Ngethamsanqa, iindidi ezi zilandelayo zivumela ukuba udle isidlo esitsha imihla ngemihla, nangona i-pasta ipheka ngosuku ngaphambi kweso saso isesifrijini. Kule nqaku, siza kuthetha malunga nokwenza i-pasta sauce kuyo yonke into.
I-sauce sauce ye pasta
Imfihlelo yokuthandwa kwepalta yaseBolagnese ilula: ininzi yenyama enqabileyo, izityalo zaseAitaliya eziqholiweyo kunye ne-tomato sauce eziya kutshintsha isidlo esilula kwisidlo phantsi kwelanga lelanga laseNtaliyane.
Izithako:
- i-bacon - 2 iincindi;
- anyanisi - ii-2 ii-pcs.;
- igalikhi - ii-cloves 2;
- izaqathe - iziqhekeza ezi-2;
- isilimo esidliwayo esinamagatsha anamanzi
- ioli;
- I-oregano-pinch eyomileyo;
- yenkomo yomhlaba - 500 g;
- utamatisi kwijusi yayo - 800 g;
- ityuwa, ipepper - ukunambitha;
- basil - amasebe 2-3;
- Iparmesan - 100 g.
Ukulungiselela
I-anyanisi, izaqathe kunye nesantya esidliwayo esinamagatsha anamanzi ziqhekeke zibe ngamacube. I-bacon ehlanjwe iinqonga kunye nefry kwioli yeoli. Ngokukhawuleza ukuba iziqwenga zebhekoni zibe zegolide, faka imifuno kunye neoli yeoli kwi-frying pan kunye gazinga kuze kube lula. Sithumela ukugxinwa kwipani yokutshiza kwaye upheke ide idibanise, uze ungeze utamatisi kwijusi yayo, iglasi yamanzi, izityalo (i-ground basil stalks kunye ne-oregano eyomileyo) kunye neziqholo. Gcoba i-sauce phantsi kwesiqhekeza malunga neyure, kwaye emva kweminye imizuzu engama-30 ngaphandle kwesiqhekeza. Kwi-Bolognese eqhotyoshelweyo, yongeza i-grmes "eParmesan" kunye ne-fox ephasayo.
I-Sauce kwi-pasta ukusuka kwi-mayonnaise kunye ne-ukhilimu omuncu
Le sauce ifanelekile ukupheka ezinsukwini zokugqibela ngaphambi komvuzo. Ukuqhayisa isidlo sakusihlwa kwi-macaroni e-souron- canonnaise i-sauce inokukhwaza .
Izithako:
- ukhilimu omuncu - 3 tbsp. iipuni;
- i-mayonnaise - 2 tbsp. iipuni;
- ityuwa, ipepper - ukunambitha;
- igalikhi - 1 clove;
- basil omisiwe - 1 ithisipuni.
Ukulungiselela
Ukulungiselela kuyilona elula: kwisitya se mixyunidi, ukhilimu omuncu, i-basil kunye netyuwa kunye nepeleyi, xubana ngokucophelela uze usebenze kwitafile. I-sauce enamandla kunye ne-high-calorie eyanelisa ngokupheleleyo ivakalelwa yindlala kwaye ifanelekile ukunondla kungekhona nje nge-pasta, kodwa kunye nezitya zemifuno nezenyama.
I-sauce e-mushroom enomhlaza wepasta
Izithako:
- ioli yomnquma - 1 tbsp. isipuni;
- ii-mushroom - 150 g;
- ukhilimu - 150 ml;
- umnyama omnyama, ityuwa - ukunambitha;
- igalikhi - ii-cloves 2;
- i-oregano - 1 ithisipuni.
Ukulungiselela
Ioli e-olive ishushu kwi-pan yokutshiza kunye nefry kuyo i-mushroom etyunjwe kude kubekho amakhowe athola umbala wegolide. Ngoku kongeza ukhilimu uze ulethe umxube ekubiliseni, upheke malunga nemizuzu engama-5-8, uvuselele rhoqo.
Ngokukhawuleza xa i-mushroom sauce yepasta isiguqu ephekwe, siyidla nge-garlic eqoshiwe, i-oregano, ityuwa kunye nopeleyi, pheka enye enye iminithi kwaye usebenze.
I-sauce ye-Cheese ye-pasta
I-Cheese ithandwa ngumntu wonke, kwaye ngenxa yoko, akukho namnye oya kunika i-sauce ngesiseko sayo njengokongeza kwinqanaba le-pasta. I-sauce eshicikayo ishizi isenokupheka ngesiseko sohlobo oluthile lweeshizi okanye umxube weendidi ezizithandayo.
Izithako:
- ibhotela - ubugcisa. iipuni;
- umgubo - 3 tbsp. iipuni;
- ityuwa - 1/2 tsp;
- pepper - 1/8 tsp.
- ubisi - 1 ½ st;
- i-"Cheddar" evuliwe - 1 tbsp.
Ukulungiselela
I-Melt kwipuphu yesoyile kunye nefry it ufulawa de golide. Uhlala unyakaza iziqulatho zepanini, uthele ubisi kuwo uze ungeze iziqholo. Pheka i-sauce ehambelana nokufudumala phakathi kwimizuzu engama-5. Emva kokuba i-sauce idibene, yongeza ushizi obiziweyo kuyo kwaye udibanise kakuhle. Ngokukhawuleza xa i-cheese iyancibilika kwaye ubunzima bube bukhanya kwaye bubusheleleke, faka udibanisi kumsanci, xuba kunye kwaye udle ngesidlo.
Le sauce ingasetyenziswanga nje kuphela njengesongezelelo kwi-pasta, kodwa kwakhona njengesiseko se-fondue, okanye i-sauce yemifuno.