Iimbongolo - i-groats, apho ungapheka khona iphariji elimnandi. Kodwa unento engathandekiyo, kwaye akusiyo wonke umntu onokumenza apheke kakuhle. Indlela yokulondoloza i-manga, funda ngezantsi.
Ungayilungisa njani i-manga emanzini?
Izithako:
- manga - 3 tbsp. iipuni;
- amanzi - iikomityi ezimbili;
- ushukela - 25 g;
- ibhotela yemvelo - 50 g;
- ityuwa;
- iivuno - 30 g.
Ukulungiselela
Kwamanzi abilayo epanini, evuselela ngokukhawuleza, siyityhala i-manga. Emva koko wongeza ushukela kwaye, ugqugquzele, upheke iphariji malunga nemizuzu emi-5. Sifaka ibhotela ye-cream, ivenkile kunye nokuxuba. Yonke into, i-kashka ilungele ukukhonza.
Kuhlwaya njani ukupheka imango ngobisi?
Izithako:
- semolina - 25 g;
- ubisi - 200 ml;
- ityuwa;
- ushukela - 10 g;
- ibhotela.
Ukulungiselela
Siyasusa i-pan ngamanzi abandayo, uthele ubisi uze uyizise ngokubhokoxa. I-podsalivaem encinci, yongeza ushukela kunye ncinane efafazwe ngama-manga. Kulo lonke ixesha, ubunzima kufuneka buxutywe ngokupheleleyo. Ubilise malunga nemizuzu emi-5 ngaphambi kokuvuvukala kwezityalo. Yongeza ibhotela kwi-porridge eqediweyo uze udibanise ngokupheleleyo uze udibanise ngokufanayo.
Ungayilungisa njani i-manga kwi-multivark?
Izithako:
- ubisi - 480 ml;
- ushukela - 25 g;
- ibhotela - 20 g;
- manga - 40 g;
- ityuwa.
Ukulungiselela
Kwi-tank ehlambulukileyo neyomileyo ye-multivarochnoy ethela amanzi. Yizalise ngobisi obandayo, ubeke ityuwa, iswekile kunye nesiqingatha sebhotela. Ewe, yonke into ixutywe kunye ne-plastiki spatula. Vala isiqwenga sefowuni uze ufake inkqubo ethi "Ubumba lobisi". Emva kwemizuzu eyi-10, vula isiqhekeza, ugubungele kwakhona uze ufake ioli. Yonke into, iphariji ilungile!
Yeka indlela ehlwaya ngayo ukupheka i-apple semolina?
Izithako:
- semolina - 2 tbsp. iipuni;
- i-apula ijusi - 400 ml;
- ibhotile - 1 tbsp. isipuni;
- ipey peel;
- ishukela lesanti - 15 g;
- iqanda lekhukhu elihlaza-1 iqhekeza;
- iidiliya.
Ukulungiselela
Thela i juzi kwi-pot uze uyipheke. Nciphisa kancane i-semolina, ngoko sibeka iivini ezivuthiweyo, i-lemon etyumkileyo, i-lemon, kunye nokugqugquzela, ukupheka imizuzu embalwa. Kwi-porridge eqediweyo, shayela kwiqanda lenkukhu uze uqhube kakuhle. I-apple efana ne-porolina ipetroli iyinambitha nje ishushu kwaye ibanda, igqoke ibhotela. Ngendlela, unokongeza i-apula encinci, uthathe iinqununu, kwi-mush elungiselelwe.
Indlela yokupheka i-manga nge-cranberries?
Izithako:
- i-cranberry - 1 iglasi;
- amanzi ococekileyo - 500 ml;
- manga - ½ indebe;
- ukhilimu - ½ indebe;
- ishukela lesanti - 50 g;
- ityuwa.
Ukulungiselela
Ama-berries ama-cranberries ahlambulukile, aqhube, ahluthe ijusi, atyhala amanzi, apheke kunye ne-filter decoction. I-Saharim, yongeza ityuwa uze uyizise. UManku wenza iJerry ijusi, utshaya imivumba, uthele umxube kumhluzi obilisayo kwaye uvuselele i-gruel malunga nemizuzu engama-3. Iphuma inkulu kakhulu. Siyifake kwifom egcotyiweyo, siyipholisa kwaye siyinqumle kwisahlulo. Sisebenzela imango nge-ukhilimu.
Ungayilungisa njani i-manga ngaphandle kwamaqabunga?
Izithako:
- amanzi atyhidiweyo - ¼ indebe;
- ubisi lwe-milk - ¾ indebe;
- ityuwa;
- ushukela ogqithisiweyo;
- manga - 30 g;
- ibhotela.
Ukulungiselela
Ukupheka i-manna porridge kungcono ukusebenzisa ipuphu yasezantsi. Gcoba ngamanzi abandayo, uthele kuwo ubisi namanzi. Siphalaza ama-manga. Ihlala ihlala phantsi, kwaye ihlala isezantsi. Sishiya kwikota elizayo malunga nemizuzu engama-10. Ngalesi xesha amaqabunga ama-manga aya kufumana i-liquid ekhuzileyo kwaye ivule. Yingakho xa ukupheka kungenzi ii-lumps. Ngaphambi kokubeka ipeni emlilweni, qiniseka ukuxuba okuphakathi kwayo. Sifaka iphalaji emlilweni omncinci, ukuba kuyimfuneko, songeza isalati kunye noshukela. Ngaphambi kokubilisa ubunzima, kuqhutywe ngethuba, kodwa emva kokubilisa - ukuqhuba rhoqo. Upheke emva kokubilisa ubushushu obude malunga nemizuzu engama-3. Jabulela ukutya kwakho!