I-Sputum iyimfihlo efihliweyo ngumthi we-tracheobronchial ngexesha lokuhlola. Ukubunjwa kwale nkunkuma kubandakanya umquba, kunye neengxube ezithengayo kuwo kwi-mucosa yangasese kunye nesono esiseduze. Ngokuqhelekileyo emva kokuphulukana, imfihlo esele ikhulile isuswe, kwaye entsha iyayeka ukuphuhliswa. Kodwa kwenzeka kwakhona ukuba i-phlegm emqaleni ihamba ixesha elide. Yenza umphumo wempembelelo, obangela isigulane kakhulu. Kubonakala ngathi ulungele ukukhwehlela kwaye uphelele ngaphandle, kodwa zonke iinzame ziyize.
Iimbangela ze-phlegm eqhubekayo emqaleni
I-Slime ene-sputum yenziwe ukuze kukhuselwe iphepheni yokuphefumula kwintsholongwane kunye nabangendawo. Oku kwenzeka xa:
- bronchitis;
- i-laryngopharyngeal reflux;
- ukusetyenziswa kakubi kotywala kunye neemveliso zecuba;
- izilonda zentsholongwane kunye neebhaktheriya;
- sinusitis;
- rhinitis;
- ukungondleki;
- i-pneumonia yeefom ezahlukeneyo;
- i-edema yepommonari ;
- ubukho beendlela zokuphefumula;
- i-tonsillitis nezinye izifo zendlela yokuphefumula.
Njengomthetho, i-sputum ayidlulanga emqaleni xa ibanzi kakhulu. Khokela kule nto:
- ukungabikho kobuthakathaka emzimbeni;
- ilahleko ezinkulu zomkhuhlane ngexesha lomkhuhlane;
- Ukomisa iimbumba ezinobumba kunye nomoya ofudumeleyo, oomileyo (oko kutheni kwixesha lokufudumala, baninzi ukusa isikhalazo malunga nobukho bentsimbi emqaleni, engadluliyo kwaye ayicacisi);
- izinga lokushisa lomzimba;
- Umsebenzi ongalunganga we-epithelium eciliated (kwiinkqubo ezivuthayo, ukuphazamiseka ngamanye amaxesha kubonwa).
Kunokuphatha i-phlegm entanyeni leyo engadlulanga okanye eyenzeka ixesha elide?
Isigaba sokuqala sonyango ngokuqhelekileyo sichaza isizathu seengxaki. Ukuba awuyikukuphelisa, iimpawu ezingamnandi ziya kubonakala kwakhona. Fumana ukuba kutheni ukuba i-sputum iyancipha, akulula lula ngokwakho, ngoko kuya kufuneka uphumelele iimvavanyo uze ufumane iingcebiso kwi-ENT.
Ukukhawuleza i-mucus ngokukhawuleza yaphuma emqaleni, kufuneka uyihlaziye. Okoku, kuyimfuneko ukwandisa isixa semanzi kwisiputum. Kwaye kuya kuba lula ukukhuphela. Ukwenza oku, kuqala kokunye, kufuneka ukwandise inani lombane ogqityiweyo. Umntu olinganisa i-70 kg ngosuku kufuneka atye ubuncinane ubuncinane beelitha ezimbini zamanzi, i-tea, i-juices, i-compotes, amanzi amaminerali, iziphuzo ziselo.
Kubalulekile ukunqanda ukutywa kwe-mucus ngexesha lonyango lwe-phlegm eqhubekayo emqaleni. Ukwenza oku, unciphisa izinga lokushisa lomoya kwigumbi - akufanele libe ngaphezu kwama-22 degrees. Ukongezelela, kufuneka udibanise, wenze i-soda inhalation, ukuba kunokwenzeka, hlamba impumlo yakho kunye nemifuno, amanzi amaminerali, kwaye wenze izixhobo zokufakelwa nge-moisturizers kunye neoli.
Abo bane-sputum emqaleni xa benomkhwehlo awudluli ixesha elide, iingcali zincoma ukutya: ukutya izithelo kunye nemifuno kunye nomgubo ongaphantsi komgubo. Musa ukuzuza kunye nezitya ezibandayo okanye ezivumba. Kuyinto enqwenelekayo ukuyila.
I-Slime inokuhlaziywa ngoncedo lwamachiza akhethekileyo:
bicarbonate ye sodium;- isiraphu ye-althea;
- Mukaltina ;
- Ambroxol;
- Bromhexine.
Phakathi kwezinye izinto, iziyobisi ziza kunceda ekuphuculeni ubuchule be-ciliary epithelium kunye nokusebenza kwesivumelwano sokuqhaqha. Kodwa ukuba zonke izinto zithetha umsebenzi, kubalulekile ukugcina izinga elifanelekileyo lomzimba emzimbeni.
Ukutsho ngokucacileyo, emva kweentsuku ezininzi eziza kuqhuma umqala emqaleni emva kokuqala kweyeza, akukho mntu unako. Ngokomyinge, ukubuyisela kuthatha kwiintsuku ezimbalwa ukuya kwiveki. Kodwa kuxhomekeke kwimeko yesigulane kunye nobunzima besifo, ubude bonyango bunokuhluka.