Sonke sithanda ukutyhulwa okutyekisayo okulungiselelwe kwimizuzu kwaye sifuna ubuncinci besabelo sethu. Ukuba ujabule ukuzalisa i-notebook yakho yokutya kunye nesidlo esifanayo, ke ubeke ingqalelo kwi-lavash rolls kunye nokuzaliswa okungafaniyo, iindlela zokupheka esiza kuzichaza ngokuqhubekayo. Imiqulu enjalo ingaba sisidlo sakusihlwa esiphuthumayo okanye ukutshintsha kokukhonza isaladi oyithandayo kwidili.
Umqulu we-Lovash ogcwele iinqwelo zeKorea - iresiphi
Okukhethwa ngokukhawuleza kakhulu kunye neendleko ezincinci kwi-snack entliziyweni - le kroti inqumla ngamakhowe kunye ne-mayonnaise. Abathandayo inyama banokuthi bancedise iresiphi kunye nenkukhu okanye inyama yenkomo, kodwa zihle kwaye zingekho.
Izithako:
- izaqathe ngesiKorea - 310 g;
- i-mayonnaise - 65 ml;
- isardadi - 5 g;
- ishidi lesonka;
- ii-mushroom - 240 g;
- anyanisi - 75 g.
Ukulungiselela
Ukwahlula i-anyanisi ibe ngamacandi omqolo kwaye ukhulule kude kube mnyama. Kwimiqolo ye-anyanisi, faka ama-mushroom awanqunywe ngamacwecwe, ikhefu ngetyuwa uze ushiye kude kube ngumswakama wamakhowa ophazamisayo. Shiya ama-mushroom ukuze upholile, uze ufike ngexesha kunye ne-mayonnaise kwaye udibanise neekrotithi zaseKorea. Ukuhambisa umxube obangelwayo kwiphepha lesonka le-pita uze uqhube yonke into kwi-roll. Yeka i-roll yeeyure ezimbalwa ukwenzela ukuba ihlelwe ngokwahlukileyo zibe ziqephu ngaphambi kokukhonza.
I-recipe ye-lavash roll kunye neenkuni ze-crab
Misela indawo eyaziwayo "Crab" kunye nale nto yokutyekwa kwintlanzi kwisonka sepita. Le nkonzo izakuvumela ukuba usebenze isaladi kunye ngexesha lokumkela, kuba isonka se-pita sinobuchule.
Izithako:
- amaphepha e-lavash - ii-2 pcs.;
- izintambo - 475 g;
- ikhukhamba entsha - icandelo eli-1;
- igalikhi - inyo e-1;
- ukhilimu ushizi - 310 g;
- idiza yemifuno;
- Ingqolowa yamathanga - 135 g;
- i-anyanisi ebomvu - 45 g;
- i-mayonnaise - 75 g.
Ukulungiselela
Lungisa isaladi eqhelekileyo, ukuxuba imifuno ehluthwe ngetyiweyo, ingqolowa kunye neenkuni. Gcwalisa umxube ngenani elincane le-mayonnaise, ukuxuba nje izithako ndawonye. Hlanganisa ngokukhethekileyo i-cream cream nge-garlic eqoshiwe kunye nedill. Sasaza ushizi phezu kwamaphepha e-lavash, phezulu kwesaladi uze ulungele yonke into kwi-roll.
I-lavash roll ne ham
I-lavash ihamba kunye nokuzaliswa okuhlukileyo kwakhona kuyindlela ekhethekileyo yokutya kwasekuseni. Ngokomzekelo, ukulungiswa kwale miqulu ye-ham ayithathi ixesha elingaphezu kokufuya ikhofi, kwaye umphumo uyinto ekhangayo kwi-sandwich.
Izithako:
- ishidi lesonka;
- hummus - 65 g;
- isaladi ishiya - iziqwenga 3-4;
- ikhukhamba yetyuwa - 55 g;
- ham - 75 g.
Ukulungiselela
Sika i ham ibe yincinci. Ngokomfanekiso, yenza okufanayo kunye namakhukhamba aqoshiwe. Phalaza i-lavash sheet kunye nocingo lwe-hummus uze ubeke phezulu kwipaladi. Gubungela imifino ngeesicande ze ham kunye neetukisi. Gxotha i-lavash kwisiqulatho uze uyidle ngokufanelekileyo, okanye usitshise kwisicatshulwa.
I-lavash roll ne ham kunye noshizi
Siyazi ezininzi iindlela zokukhetha i-pizza kunye neresiphi esekelwe kwi-lavash yenye yazo. Ukuba ufuna ukuzonwabisa ne-pizza, kodwa akukho xesha lokuyilungisa, yifake indawo yaloo miqulu eshushu. Ukuzalisekisa ukubunjwa kwemiqulu okanye ukubuyisela izithako zayo kungakho ukuqonda kwakho, sagqiba ekubeni sihlale sigcinwe, sigcobe i-pita kunye ne-ketchup, uze ufake iphepha nge-ham kunye neengcezu zeshizi.
Izithako:
- i-lavash - 430 g;
- ham - 130 g;
- ishizi esinzima - 110 g;
- ketchup - 35 ml.
Ukulungiselela
Gcoba isinkwa se-pita nge ketchup. IHamu neeshizi zihlulwe zibe ziincinci ezincinci kwaye zibeke phezulu. Gcwalisa iphepha kwi-roll roll, yahlule ibe ngamaqhekeza uze uyibeke kwisitya esisikiweyo. Yishiye imiqulu phantsi kwe-grill kuze kube yilapho ushizi ucibilika. Ngaphambi kokuba sikhonze, ixesha lexesha iiprogram ngepilisi emnyama.