"I-Holodnik" isobho kunye ne-beetroot - recipe

Kwiintsuku ezishisayo, izitya zokuqala, ndifuna ukuhlukana ngokukhetha okunye okuqabulayo nokulula. Okokuqala, sithetha, ngokuqinisekileyo, malunga neesobho ezibandayo. Namhlanje siza kukuxelela indlela yokulungisa isiselo esibandayo - i-Belarusian i-okroshka yaseRussia.

I-recipe ye-"Holodnik" isobho kunye neebhere

Izithako:

• ibhotela yebhotile - 505 g;
• iiqanda ezi-5-6;
• ikhukhamba entsha - 85 g;
• imifuno emitsha;
• iziqholo;
• kefir - 3 ilitha.

Ukulungiselela

Iibhotile ezibilisiwe zihlambulukileyo kwaye zihlanjwe kwi-grater enkulu. Iikomkomini ziqhekeza ngokukhawuleza, kwaye amaqanda aphephe kanzima kwaye atyhidiwe. Ngoku udibanisa zonke izithako epanini, ixesha lezonongo kwaye uthele i-kefir ebandayo. Siyayihobisa isitya kunye nemifuno etyhidiweyo kwaye sithulule isobho lokubanda nge-beetroot kwiiplate.

Isobho saseLithuania "iHolodnik" kunye neebhunge kunye ne-yogurt

Izithako:

• beet - 165 g;
• ikhukhamba - 135 g;
• amaqanda - 155 g;
• i-anyanisi eluhlaza eluhlaza - ukunambitha;
• kefir - 855 ml;
• iziqholo;
• ukhilimu omuncu i-fat-fat-35 ml.

Ukulungiselela

Iibhontshisi ziphekiweyo, zicolile kwaye zihluthwe kwisikhwama esikhulu. Amaqanda alungiselelwe aphekiweyo, ahlambuluke, aphihliwe kwi cubes aze aphonswe kwi-beetroot. I-anyanisi eluhlaza kunye namakhukhamba aqoshiwe, athunywe epanini kwaye aphephe zonke izithako ukunambitha ngeenongo. Sibeka ukhilimu omncinci omuncu, udibanise ngokucophelela yonke into uze uthule i-kefir ebandayo.

Iresiphi yesobho "Holodnik" kunye neebhunge kwi yogurt

Izithako:

• kefir - 980 ml;
• umhluzi wenkukhu - 980 ml;
• i-beet - 3 ii-pcs.;
• Ifayile yenkukhu - 455 g;
• iifatata - iziqwenga 2;
• iqanda - 5 iifom.;
• ikhukhamba entsha - 135 g;
• ukhilimu omuncu ophantsi kweoli-55 ml;
• i-bulb - 0.5 ii-pcs.;
• imifuno emitsha;
• iziqholo.

Ukulungiselela

I-Beetroot kunye namazambane zihlambulukile kwaye zityinwe ngobuncwane kwisipoktola ngamanzi abilayo. Ubilise imifuno imizuzu engama-45 de ilula. Amaqanda agqitywa kwibhakethi yamanzi aze athunyelwe emlilweni imizuzu eyi-10. Ngokuqhubekayo sisusa kwi-plate, sipholile kwaye siyasula kwi-shell.

Kwipuphu elincinane, ubilise amanzi, yongeza ityuwa kwaye udibanise i-fillet ehlanjwe nge-anyanisi ehlutshiwe. Sipheka inyama malunga nemizuzu engama-20 ukusuka ngexesha lokubilisa. Emva koko, yikhuphe ngokucophelela, uyibeke kwi-plate uze uyipholise. Kefir Umxube we-inkukhu ebandayo, udibanise ii-beet ezigayiweyo kunye nokuxuba. Gubungela isiqhekeza uze uyithumele kwiqrijini ngeyure.

Musa ukuchitha ixesha, uhlambulule amazambane abilisiwe kwaye unqumle ii cubes ezincinci. Iziqwenga ezifanayo zenkomo yenkukhu eqoshiwe kunye nekhukhamba. Imifino ihlambulule, usike ngommese, kwaye amaqanda akhululwa kwi-shell kunye neekerubhi ezihlambulukileyo. Ngoku sidibanisa yonke imveliso kwisitya, uthele ukhilimu omuncu, yongeza ityuwa ukunambitha kwaye udibanise kakuhle. Sifaka isaladi elungiselelwe epanini kwaye sithumela isobho "Holodnik" kunye neebhunge kwi-kefir kwakhona kwisiqandisini.