Abantu bazimisele kakhulu ukukholelwa ukuba iingxaki zabo zingaxazululwa ngaphandle komzamo omncinci. Ngokuqhelekileyo le nkolelo ibangela ukudumazeka okubuhlungu. Nangona kunjalo, kaninzi kunokwenzeka ukuhlukanisa okusanhlamvu okusisiseko kwizithembiso zentengiso. Ngoku abaninzi baninzi baphendukela ekusebenziseni ibhulukwe ekulahlekeni kwesisindo. Cinga oko bangenako ukunceda.
Ukugqithisa ibhulukwe ekulahlekeni kwesisindo
Ukuthandana kwakuthola ibhulukwe ye-infrared. Zifihliwe kwimithombo engundoqo yomhlaba evuselela umzimba, ukuphucula umjikelezo wegazi kunye nokwandisa imetabolism . Ubushushu obunzulu, obuphindwe ngokuphindaphindiweyo ngaphezu kwe-sauna evamile. Njengale ndlela yendabuko, le mibhobho inokubangela ukuba kususwe iibhoksi ezikhukhulayo. Ngenxa yokukhululwa kwamanzi, uza kuphelelwa ngokukhawuleza ngokuvakalayo - inyaniso, umzimba uya kubuya emva kweeyure ezimbalwa, ngenxa yokuba amanzi asele, kwaye angatyebile. Ngoko ke, bacetyiswa ukuba bagqitywe yonke imihla ukuze bahlale bephumelele.
Abavelisi baphikisa ukuba emva kwenkqubo ye-15-20 inkqubo iya kuphuculwa kwaye igqitywe. Ukongezelela, kuboniswa ukuba ngenxa yezizathu ezithile iimfunu kufuneka zifike kwi tonus, kwaye isakhiwo sokuqala sesikhumba sifike emva kokubeleka okanye ukulahleka kwesisindo esomeleleyo.
Isibhengezo sithi ukufudumala kukhulu kangangokuthi kunokutshintsha ngokulula ukufudumala ngaphambi kokuba usebenze okanye u-hitch emva kwayo, kuba banceda ekuphumuleni.
Ukuba ufuna ukusebenzisa imaski yomzimba ngokufanayo, ufuna i-anti-cellulite ye-infrared ye-infrared ye-infrared body.
I-neoprene (irubha) ibhulukhwe yokulahleka kwesisindo
I-panty-sauna yokulahleka kwesisindo idlalwa yinto entsha - i-neoprene. Kufana negridi kwisakhiwo sayo kwaye iqulethwe ngamacandelo amathathu: umgca ongaphantsi yikotoni yendalo, yangaphakathi i-neoprene okanye i-thermoset, kwaye ungqimba lwangaphandle yiyiloni okanye i-lycra.
Umgaqo wale bhululo ulula: i-micromassage yenzelwe ukunciphisa ama-fat deposits, kunye ne-sauna-ukususa i-toxins. Kodwa oku akukhokelela ekutshintsheni okwenene, kuba emva koko kuza umthamo ogqithiseleyo kunye neesxin, kodwa i-fat remains! Ilahlekile ngamasentimitha ambalwa omzimba ngexesha elifutshane kunokwenzeka liza kuvela.
Iingubo zokulahlekelwa kwesisindo: nokuba ukholelwa?
Ukuze uqonde ukuba ingaba iincindi ziza kunceda ukunciphisa umzimba, kubalulekile ukuphendukela kwindlela yokuqokelela kunye nokulahlwa kweentlawulo ezinamafutha.
Umzimba usebenzisa amandla, esiwalinganisa ngeekhalori, ebomini: ukuphefumla, ukunyakaza, ukunyakaza, zonke iinkqubo. Xa iikhalori ezininzi zitsalwa, umzimba awukwazi ukuzisebenzisela zonke, kwaye uzigcine ngefom yeefestile ezifakwe kwisibini nakweminye ingxaki.
Ukunyanzelisa umzimba ukuba uchithe iindawo ezigcinwe kuzo, kubalulekile ukuwuthintela inani elifanelekileyo lamandla. Oku kwenziwa ngeendlela ezimbini: okanye ukutya okuphantsi kweekhalori (ukufumana ngaphantsi kwezinto ezifunwayo), okanye imidlalo (ukuchitha ngaphezu kwamandla afunyenweyo ngokutya kuvumela). Kule meko, umzimba uqala ukwahlula iindawo ezigcinwe kuyo, kwaye uyancipha.
Njengoko uyakubona, nale nkqubo ayikho i-toxins okanye ukungena kwamanzi emzimbeni akuhambelani. Nangona kunjalo, kukho inzuzo kwiintonga ezinjalo.
Ngenxa yokuhlanjululwa komzimba ngenxa yokuhlamba i-toxins, i-metabolism iphucula emzimbeni. Oko kukuthi, umzimba udla ngokugqithiseleyo amandla awutholayo. Ngokuchasene nokutya okuphantsi kweekhalori, i-metabolism ivame ukuhla, kwaye umzimba uqala ukugcina - kwaye umlinganiselo onjalo awuyi kuvumela ukuba wenze njalo.
Ukufingqa, singatsho ukuba nayiphi na ibhulukwe yokulahleka kwesisindo - yinto eyongezelelweyo. Kodwa akusiyo umlinganiselo oyintloko wokulahlekelwa ubunzima. Yenza kwimidlalo kwaye unamathele ekudleni okulungileyo-kuya kukuvumela ukuba ulahlekelwe isisindo ngokukhawuleza, ngokukhawuleza kwaye ungenakonakalisa, kwaye kungekhona kwindleko yokukhukhuma, kodwa ngexabiso lempahla.