Namhlanje unokufumana ulwazi oluninzi malunga nommangaliso weendlela, ukuncedisa ngokukhawuleza kwaye ngaphandle komgudu wokunciphisa umzimba. Abaninzi bayazibuza ukuba ngaba kuyinyaniso ukulahlekelwa isisindo ngoncedo lwe-soda okanye indlela efanayo yokulahlekelwa ubunzima kuyingozi kwimpilo. Abaphuhlisi bezidlo ezifanayo, isiphumo esihle senza ukuba i-soda ikwazi ukumelana nokuxutywa kwamafutha.
Ngaba ndingakwazi ukulahlekelwa isisindo nge soda?
Xa i-soda ingena esiswini, ayikuvumeli ukuba ukutya kulungiswe ngokufanelekileyo, njengoko inkqubo yokutya iphazamiseka kwaye i-alkalinity yendalo iyatshintsha. Kufuneka kuqatshelwe ukuba iivithamini , amaminerali kunye nezinye izinto eziyilungileyo azifunyiweyo, kwaye i-soda ayichaphazeli amanoni nganoma iyiphi indlela. Ngenxa yoko, sinokwenza isigqibo sokuba akunakwenzeka ukunciphisa umzimba ngokuncedisa i-soda, kodwa ngexesha elifanayo kunokwenzeka ukulimaza imeko yomzimba. Ukuba umntu usebenzisa le ndlela yokulahlekelwa ubunzima, umngcipheko wezilonda zonyuka ukwanda kakhulu, izicubu zangaphakathi ziqala ukuqhuma, ukutshiswa komzimba kuqhutywe, kunye nokuphuma kwamanzi. Yingakho asiyikucebisa isoda ngokulawulwa komlomo.
Kulabo abanomdla kwindlela onokuyinciphisa ngayo isisindo nge-baking soda, unako ukubonelela ngendlela ekhuselekileyo-ukufumana iibhengezo ze-soda. Ezi nkqubo zinokuvumela ukuba uhlambulule isikhumba, ulahle umzimba weesxibisi kwaye ukwandise imetabolism. Kufuneka kuthethwe ukuba iiboda zokuhlambela kuphela yindlela yokuncedisa ukulahlekelwa ubunzima, okuya kwandisa umphumo wePP kunye nomsebenzi oqhelekileyo wokusebenza. Ngoku siza kuqwalasela ngokuthe ngqo indlela yokuphumeza inkqubo. Ngomlinganiselo omncinci wamanzi, kufuneka uchithe i-300 g ye-soda, uze uyithulule kwindawo yokuhlamba ezele ngamanzi kwiqondo lokushisa elingama-40 degrees. Ukuba unqwenela, unokongeza amaconsi ambalwa eoli efunekayo. Ubude benkqubo ayikho ngaphezu kwemizuzu engama-20.