Ummandla wentuthuzelo - kumntu oku kubalulekileyo ebomini bakhe, ngoko, unokunyathemba ntoni kwihlabathi elitshintshayo nelingaqinisekiyo. Kodwa akukho nto inokuhlala kwilizwe elifanayo ixesha elide, kwaye uhlala ixesha elide kwixesha eliqhelekileyo, umntu uhlaziya ngokuthe ngcembe.
Iyintoni indawo yokuthuthuzela?
Ummandla wenduduzo - inkcazo yale ngxaki iguqulelwe njengendawo yendawo umntu azive ekhuselekile kwaye eqinisekile, ukubaluleka kwalokhu kuzinzile kwi-microcosm encinci eyenziwa ngumntu kwiimfuno zakhe. Ukutshatyalaliswa kwendawo yokuthuthuzela yindlela yokuphuma ngokulinganisela kwengqondo.
Indawo yokuthuthuzelwa kwengqondo
Indawo yokuthuthuzela abantu - i-psychology ichaza njengendawo ethile yokuhlala eyanelisa izidingo ezisisiseko zokuthatha inxaxheba, ukhuseleko kunye nesimo esithile sengqondo, xa kukho ukuvakalelwa "komhlaba," ukuphumla kwengqondo. Iingcali zengqondo zikholelwa ukuba indawo yoduduzo "yinkemba ehlangene kabini". Kukulungele ukukhululeka, ukuzithemba kwixesha elizayo, kodwa xa imeko yokuphumla iba yinto engapheliyo, umntu uyayeka ukuphuhlisa.
Kuthetha ukuthini ukushiya indawo yoduduzo?
Ukuze uqonde indlela yokuphuma kwindawo yokuthuthuzela, kufuneka uqonde ngokucacileyo ukuba kutheni kwaye kuyintoni injongo. Ukuphuma kwindawo yokuthuthuzela kukuzibeka kwindlela yokungaqiniseki, kwiimeko ezingenakukhathazeka kwaye uqale ukwenza izenzo ezingaqhelekanga, ngokungafaniyo nento umntu esetyenziselwa ukwenza. Ukuphuma kwintuthuzelo kungumngcipheko, kodwa kwakhona indlela yokuzibona kwinqanaba elitsha.
Ukwandiswa kwendawo yokuthuthuzela
Ukwazisa ngumzuzu obalulekileyo, ngexesha apho ingxaki ivela kwizinga elingaphantsi komgangatho kwiqondo, oko kuthetha ukuba umntu uyaziqonda iimfuno zokutshintsha. Yonke into kufuneka yenziwe ngokuthe ngcembe kwinqanaba, zikhuthaze zonke iinqanaba ekubhekiseleleni ekutshintsheni ubomi bakho. Indlela yokwandisa ummandla wokhuseleko, izigaba:
- Ukubeka iinjongo - kufuneka kucace, ngombono wesiphumo sokugqibela esifuna.
- Ukunqunywa kwexesha lokutshintshwa kwezinto - kubalulekile ukumisela zonke iinguqu, ukukhetha ixesha elide, umzekelo, ukusetha imisebenzi yeenyanga ezintandathu, inyanga, ngeveki kwaye uqokelele. Oku kuncedo ekutshintsheni ukulandelela, okukukhuthaza ukuba uqhubeke.
- Isicwangciso sekhonkrithi sokusebenza ngokwakho. Indlela yokuphumla nokuzincoma kwinqanaba lokuqala libuhlungu kakhulu, kunokubakho ukuphazamiseka kunye nomnqweno wokubuyela kwiimeko eziqhelekileyo, kodwa kubalulekile ukuqhubeka nokuthatha amanyathelo ahambelanayo nokucela inkxaso yabantu abasondeleyo, ukufunda ukukhuthaza uncwadi okanye ukubukela ividiyo malunga nabantu abaphumeleleyo;
- Ukufezekiswa kwempumelelo kunye nokuhlanganiswa kwayo. Injongo ifumaneka, unako ukuphumla ukuze ufumane amandla, kodwa ungayeki kwizinto eziye zaphunyezwa ukuze ungangeni kwi-swamp ye-routine kwakhona, kubalulekile ukusekela iinjongo ezintsha.
Phumayo kwiindawo zokuthuthuzela - izenzo
Indlela yokuphuma kwendawo yokuthuthuzela yintshintsho kwizenzo eziqhelekileyo, ezenziwe ngefestile ezenziwa rhoqo kwi-othomathikhi - ziyaqondakala, zingabangeli ukuxhalabisa, kodwa zange zongeze umbala - ubomi buba nzima kwaye buqikelelwa, kodwa abantu abaninzi banako ukukhululeka kunye kwaye akubi nokuba kubi - konke kuxhomekeka kwiimbono zethu. Kodwa ukuba iimeko eziqhelekileyo, i-monotony yaba yinto engapheliyo, ke yithuba lokuphuma kweli lizwe. Ukuzivocavoca iindlela zokuphuma kwindawo yokuthuthuzela:
- Ukutshintsha indlela eqhelekileyo - umntu wobomi bakhe usetyenziswa kwezinye iindawo ezithile, iindlela ezifanayo zokuhamba. Iphulo: tshintsha le mizila, hamba ezinye iindlela zokusebenza, khetha iindawo ezintsha zokuhlangana kunye nabahlobo-ukusuka ekufunweni kwefayili kufuneka ulahlekelwe.
- Shintsha umfanekiso . Oku kusebenza kubasetyhini kunye namadoda. Ukutshintsha umfanekiso kumnceda umntu azive ehlukile.
- Qala ukuphuhlisa kwindlela entsha, engaqondwanga. Kukho iindlela ezininzi: ukufundela ezobugcisa, ubugcisa, iincwadi zokufunda ngokuzifumanisa, ukuya kwiimpawu zokuqeqesha ngokwabo.
- Ukwenza imidlalo . Wonke umntu uyazi ukuba ukunyanzeliswa kwemodareyitha kwandisa inani le-endorphins, kwaye oku kunomthelela kwisimo esihle kunye nesifiso sokufezekisa iinjongo zabo. Ummandla wenduduzo yindawo "enjalo" apho kunzima ukuhamba kunye nokuphuhlisa phambili, imidlalo inceda ukunqoba i-inertia.
- Qala ukuhamba . Amathuba abo bonke ahlukeneyo, kwaye akudingeki ukuba ahambe amazwe angaphandle. Kwimimandla yalo, ummandla unemihlaba emininzi kunye neembali, ezithandekayo ukuhlolisisa.
Uloyiko lokuphuma kwindawo yokuthuthuzela
Ummandla wokhuthuzelo kunye nokuzinza kunene kwaye kuyabuhlungu ukuyishiya. Sisiphi isiseko sokwesaba ukuphuma kwinto eqhelekileyo neyaziwayo, ukuba ayilona nto ibhetele? Olu luloyiko lokuvelisa nokungaqiniseki kwemiphumo, kuba yonke into kwaye "ifumaneka ngumsebenzi ogqithiseleyo" - konke oku kusemngciphekweni wokulahleka. Isiqhelo - singumthonyama kwaye siqikelelwa, kwaye emva kwendawo yokuthuthuzela - akukho bani unikezela ngolu hlobo lokuba lufanelekile. Kutheni uhamba kwindawo yokuthuthuzela, izizathu zokuba kutheni ufanele ukwenza:
- esele kwisithethe, amandla omntu akakwazi ukubonakala;
- Uphuhliso luyayeka, kukho inkqubo yokuguqulwa (ukuyeka), ngoko kuguqulwa;
- Ubomi kwindawo yokuthuthuzela iyaba yinto ephazamisayo, akukho nto yokuqhuba.
Iincwadi malunga nendlela yokuphuma kwendawo yokuthuthuzela
UBrian Tracy "Phuma kwindawo yokuthuthuzela. Utshintshe ubomi bakho "- le ncwadi enokuthengiswa kakhulu ebhaliweyo yicandelo elidumileyo le-NLP liye lancedisa abaninzi ukuba baqonde ukuba ukuba ufuna ukuphumeza impumelelo emangalisayo kwaye uqale ukuba" uzinqamle "ebhedeni kwaye uthathe isinyathelo sokuqala ukusuka kwindawo yokuthuthuzela ukuya kulo, egcwele ubomi obonwabisayo. Abantu abaphumeleleyo banqobile kwaye babonisa ngomzekelo wabo ukuba uyinyani ukuba uphumelele, enyanisweni, uncwadi olusuka kwindawo yokuthuthuzela luphathelele ukuzitshintsha nokuzama ukuphumelela.
Iingcali zengqondo zincoma iincwadi ezilandelayo malunga nendlela yokuphuma kwindawo eyaziwayo, efudumeleyo kwaye epholileyo kwaye utshintshe ubomi babo:
- "Hamba ngesinyathelo ukufezekisa injongo" R. Maurer . Ukulandelelana kwamancinci amancinci, imihla ngemihla kuyisitshixo ekuphumeleleni, umbhali ukholelwa. Incwadi ihlawula ingqalelo enkulu ekuchaseni ukwesaba utshintsho.
- "Umkhwa wokufikelela" B. Roth . Kulabo bavakalelwa kukuba "bahlala" ngokuqhelekileyo kwaye bafuna ukuphuhlisa phambili, kodwa akukho "zixhobo" zezixhobo. Ukuzivocavoca okulula okusebenzayo, imibuzo efanelekileyo iya kunceda ekuphumeni kwendawo yokudala kunye nenduduzo, kwaye uqale ukuhamba kwakhona.
- "Yenza wena". T. Sylig . Ummandla wozinzo kunye nentuthuzelo ngumisa ekuphuhlisweni. Umntu akafanele ayeke, uthathe phezulu, omnye kufuneka alwele okulandelayo. Ubomi bakho unokuphumelela ngeendlela ezininzi.
- "U-Alchemist" uP . Coelho . Incwadi eyenza ucinge ngomendo wakho ngokuzitholela ngokwakho, malunga nokwenza uhambo lwakho oluphambili kufuneka uphume endlwini, hamba kude nezinto eziqhelekileyo, uphumelele kwiimvavanyo ezininzi nobunzima, kodwa ekugqibeleni ufumane yonke into oyiphuphayo.
- "Ngaphandle kobubele. Ukutshintshe imida yamathuba akho. " Larssen . Umthengisi waseNorway ogqithiseleyo uthengisa amakhulu abantu ukuba bathabathe "kwindawo" abaye baphumelela. Ummandla woxolo nentuthuzelo ulibazisekile kwaye akusoloko ukwazisa kunika inkululeko, izixhobo ezifanelekileyo zifunekayo kwaye le ncwadi yinkxaso kulabo abafuna ukufezekiswa utshintsho olufanelekileyo kwimpilo yabo.
Indawo yokuThuthukisa - indawo yendawo
Ukuba sithetha ngempilo, inhlalakahle yomntu, ummandla wokhuseleko lomntu kwiindawo ezizungeleleyo kubaluleke kakhulu - ngokuphathelele ukhuseleko lwemida, ukuhlasela okubangela ukuba uxhalabise, ulwaphulo, i-malaise kunye nenani leengxaki zengqondo. Ummandla wokhuseleko xa usebenzisana nabantu kuxhomekeke kubuhlobo obunjani phakathi kwabo.
Indawo yokuthuthuzela ekunxibelelaneni
Ummandla wenduduzo ekunxibelelaneni ihlukaniswe ngama-radii okanye ukuhamba kwendawo:
- uluntu - 3 kunye nemitha engaphezulu, kuquka ukuthetha phambi kweqela elikhulu labantu, iindibano, iintlanganiso;
- yentlalo - 2-3 iimitha (ukufundisa, iintlanganiso ezisemthethweni nabantu abangaqhelekanga);
- umntu - ukusuka kwi-40 cm ukuya kwi-2 mitha, kule ndlela ukhululekile ukunxibelelana nabahlobo, abahlobo, oogxa;
- obusondeleyo - ukususela kwi-15 ukuya kwi-40 cm, kule ngqungquthela, uxhulumaniso oluthembayo, luhlala lusichaphazela umbandela we-kinesthetic (tactile) - bonke ababandakanyiweyo kwicandelo labantu abasondeleyo, bahlobo, abangabangeli umntu ukuba anqabe;
- indawo ye-hyperbolic yentuthuzelo- ukuya kwi-15 cm, kuphela ubuhlobo bomama nomntwana okanye ubuhlobo bomzimba phakathi kwendoda nomfazi.
Indawo yokuThuthukisa iNdoda
Unokumisela njani indawo yakho yokuthuthuzela? Kulula, kufuneka ulandele iimvakalelo zakho xa uthetha ngeendlela ezihlukeneyo kunye nabantu abahlukeneyo, nokuba ngaba le ntliziyo ayinakulungeleka okanye ayikho. Iindawo ezithandanayo kunye nezobungqineko zentuthuzelo, ukuhlasela kwabo kuphazamisa impilo yomntu. Wonke umntu uyazi iimvakalelo xa uhamba ngezothutho ezininzi okanye umile kumgca omkhulu - kukho imeko yokuxhalaba, ukungabikho kokunganeliseki, ukungabi nomoya, kunokubakho ukwesaba, njengokuba usongelo lobomi.
Indawo yokuthuthuzela kwintsebenziswano
Indawo yokuthuthuzela yomntu ekudibeneyo kunye nabathandekayo, abahlobo bahlehla ngokukhawuleza, ukuba ubudlelwane bobuhlobo bebuhlobo, kwaye ukudibanisa kwenzeka kuphela kwi-handshake ngexesha le ntla nganiso, kuyaqaphela ukuba abahlobo abasondeleyo, izalamane, zidla ngokukhawuleza, ukhululekile, kuba kukho ithemba phakathi komnye kunye nomoya wokuncedisa .