Iinyanga ezili-10 azilalanga kakuhle ebusuku

Nangona umntwana okhulile ufuna ukulala nobusuku obude. Kodwa kuthekani ukuba umntwana, sele sele esele iinyanga ezili-10 ubudala, akalala kakuhle ebusuku kwaye ufuna ukuba uqaphele? Emva koko, udinga unina othe wancinci kwaye ugcwele amandla, kwaye akaphelelwa amandla ngenxa yokuvuswa rhoqo. Ngoko ke, siya kuqwalasela ukuba kutheni umntwana oneminyaka eyi-10 ehlala evuka ebusuku.

Izizathu ezinokwenzeka zokuvuswa kwebusuku

Ukuba uvile le nkwenkwana iphosa ngokukhawuleza kwaye ikhupha, akukho nto yashiywe kodwa ukuphuma ebhedeni. Ngamanye amaxesha umntwana ezinyangeni ezili-10 uvuswa ebusuku ebusuku, kwaye kusasa kusasa uziva utyhafile. Ukuphazamiseka kokulala kunye nokuvuswa kunokwenzeka kwiimeko ezilandelayo:

1. Ukuba awukayekanga ukukhwabanisa kunye nokuncelisa, okanye ufake izitya ezininzi kakhulu ngobisi beenkomo kwimenyu yakhe. Ngokuqhelekileyo iinyanga ezili-10 zivame ukuvuswa ebusuku ngenxa ye-colic, ngenxa yokuba umsebenzi wesisu sakhe sesisu asitholanga ngokupheleleyo. Ukukhathazeka nentlungu kwenza umntwana wakho akuxelele ngezinye izikhala ngokukhala okukhulu.
2. Intsana yokuzikhusela ihlala ihlushwa iintlungu kwisisu esisemgangathweni yokuncincika kwefomula yobusana. Ngoko ke, ukuba umntwana uhlala ekhala ebusuku ngeenyanga ezili-10, qhagamshelana nodokotela wezilwanyana: kunokufuneka ukuba utshintshe uhlobo lokutya kwabantwana.
3. Ngamanye amaxesha le nto ingaba yinto engafanelekanga . Ukuqaliswa kwezidlo ezintsha kwisondlo, eziqulethe i-salicylates (izondlo zondlo, imifuno kunye neziqhamo), ngamanye amaxesha zikhokelela kwiingxaki ezifanayo. Kwimeko apho ilanga leenyanga ezili-10 zivame ukuvuka ebusuku, zama ukukhipha kwimenyu ethile ukutya kunye nokujonga indlela abaphendula ngayo.
4. Abantwana banomdla kakhulu kulawulo lwaloo suku, ngoko uzama ukungaphuli. Yondla i-crumb ngexesha elithile, umnike umsebenzi owenziwe ngokwaneleyo, ukunikela yonke imidlalo entsha, hamba rhoqo. Kodwa ngaphambi kokuba ulale, izinto ezixhasayo kufuneka zisuswe, ngaphandle koko uya kufumana into yokuba umntwana uyavuka ebusuku kwaye wakhala ngokukrakra.
5. Indodana okanye intombi yakho kule minyaka iyasabela njani nakwiphina inguqu ebomini bentsapho. Ukufuduka, ukuxabana kwabazali, ukuhlala kabusha kwisibhedlele sabo kubangela ukuxhatshazwa kwihlabathi elincinci leemvumba, ezingenakuchukumisa imeko yentsholongwane yomntwana. Ngoko ke, ukuba umntwana ekhala ebusuku ngeenyanga ezili-10, khathazeka kakhulu kwaye uhlawule ingqalelo enkulu emini ukuze uzive ekhuselekile.