Iipilisi zesifo sohudo kubantu abadala

Isifo sohudo singenzeka nakumntu onempilo. Isihlalo sogesi esinxulumene nezifo ezithathelwanayo, ukuxhala, ukugula ngokweqile okanye ukugula okungapheliyo kwenkqubo yokutya kunye neyodwa. Ukongeza kwinto yokuba umntu uhlangabezana nesimo sokungahambi kakuhle (ukunyanzelwa rhoqo, intlungu kunye nokuqhaqhafaza, isicathulo sobushushu), i-diarrhea eqhubekayo ibangela ukuba umzimba ulahlekelwa lukhulu lwamanzi kunye nezondlo, okubangelwa ukupheliswa. Ngokuphuhliswa kwe-malaise nokuxiliswa, kubalulekile ukwazi kakuhle ukuba zeziphi iipilisi zinceda abantu abadala abanesifo sohudo.


Ziziphi iipilisi ezisebenzayo kakhulu zokurhuda?

Ukukhetha iipilisi ezifanelekileyo zokurhudo kubantu abadala, kuyimfuneko ukuqwalasela isizathu esibangela ukuphulwa kwe-stool, ngenxa yokuba iziyobisi zineempembelelo ezahlukeneyo emzimbeni. Makhe siqwalasele, kwimeko apho abantu abadala bangathatha ezo okanye ezinye iipilisi ngokuchasa.

Imodium kunye nayo

Nika isandla ekunciphiseni kwi-pereststatics yamathumbu kunye nokwanda kwetoni ye-anal sphincter yokulungiselela i- imodium , kunye nezifana zayo:

Ukongezelela, ezi zi yobisi ziqukethe i-simethicone - into eyanceda ukususa i-bloating and gas excessive. Imodium kunye neefomati zayo, ezinobungcipheko ekuphatheni umtyhefu kunye nesifo sohudo sohlobo olususulelayo, akunakuncedo xa kwenzeka ukuba i-malaise ibangelwa usulelo.

Amachiza antimicrobial

Kwizifo ezithathelwanayo ezibangela isifo somathumbu, kufuneka uthathe:

Kufuneka kuqatshelwe ukuba ukuba urhudo lubangelwa usulelo, alukwazi ukunyangwa ngokukhawuleza. Inkqubo yokubuyisela inokuthabatha iintsuku eziliqela, kude kube nokukhula kwekholoni ye-microorganisms iphela.

Probiotics

Iiprobiotics ngamachiza anokuqulethe ii-microorganisms ezivamise i-microestyle yamathumbu. Phakathi kwezilwanyana ezidume kakhulu zokulwa nesifo sohudo zi:

Kubalulekile ukuqaphela ukuba ulawulo oluhlangeneyo lwee-antibiotics kunye neprobiotics alukhuthazwa.

Ukungena

Ukuxhatshazwa kunye nokugula kwamathumbu emathumbu, okuyizinto eziyingozi, kubonisa ukwamkelwa kwezinto zokungena. Phakathi kwezidakamizwa ezidumileyo ezithengiswayo kwiiyunithi zamachiza:

Ezi powders, ukumiswa kunye neepilisi ngokubhekiselele kwirhudo nokuhlanza kubantu abadala ziqulethe i-adsorbents ezinceda ukususa i-toxins kunye negesi ezinobuthi.

Izilwanyana zityalo zorhudo

Kwii-pharmacy kukho iindlela ezininzi zemvelaphi yezityalo ezikunceda ekugqibeleni ukubonakaliswa okungonakalisayo kwehudo, nokubuyisela ukusebenza okuqhelekileyo kwamathumbu. Okokuqala kukho konke:

Izilwanyana zityalo zokurhuda ziqulethe i-tanins kunye ne-flavonoids, ezineempembelelo eziphambeneyo kunye ne-antiseptic.

Nceda nceda! Xa isifo sohudo sisenzeka, umntu akufanele ahlanganyele kwiyeza, njengoko isifo somathumbu sinokungenwabayo. Kufuneka ukuba ngoko nangoko ufune uncedo lwezokwelapha! Le ngcebiso ibaluleke ngakumbi kwiimeko xa: