Iipropati ze-green tea zingachazwa ngokungqubuzanayo: kuba abantu abathile kubaluleke kakhulu kwizifo, kwaye abanye kuba isiselo esichengeza ubuthathaka. Inyaniso kukuba i-tea eluhlaza iyancipha unyango, ngenxa yoko ifuthe layo emzimbeni lomeleleyo (xa kuthelekiswa nezinye iintlobo zeeyi), kwaye ke kutheni iipropati zayo zilungile kwabanye kwaye zichasene nabanye.
Iipropati ezisebenzayo zetayiti eluhlaza
Ukwahlukana kweepropati zetiyi "eziwusizo" kunye "nokulimaza" kuphazamisa ingcamango yalo: itiye eluhlaza ngokwalo ayinobungozi, isebenza kuphela kwiinkqubo ezithile emzimbeni ofanelekileyo kumntu omnye, kodwa enye enye apho. Ngoko ke, ukuphononongwa kweepropati zeeyi kufuneka ziqhube kwiimpawu zomntu ngamnye.
Iipropathi zokwelapha ze-green tea yokukhusela
Esi siselo sinexabiso elikhulu levithamini C, ngenxa yoko kukunceda ukusela ngexesha lokubanda. I-tea ehlaza iqukethe inani elikhulu leekatekini - i-tanins, enesiphumo esixhamlayo kwiisishu. Siyabonga kubo, itiye inefuthe le-antimicrobial: i-coccoid, i-dysentery kunye ne-bacphoia ye-typhoparathyphoid iyancipha ngakumbi.
Ukuphulukisa iipropati ze-green tea kwiinkqubo zesifo neentliziyo
Esi siselo sinexabiso elikhulu le-caffeine kunye ne-tannin, ezithwala iimpahla. Iqulethe ezininzi iivithamini zeB eziqhelanisa umsebenzi we-system. I-Vitamin B3 inceda ukunciphisa izinga le-cholesterol yegazi ngenxa yokuvuselelwa kwemveliso yeeseli ezibomvu zegazi, ezenza itiye ibe luncedo kwi-atherosclerosis. Iipropati ze-green tea nazo zibonakaliswe kummiselo woxinzelelo: ukuhlutha okubuthathaka kunceda ukunciphisa uxinzelelo, kunye ne-tea eqinile, ngokuchaseneyo, iphakamisa. Kwakhona, izinga lexinzelelo legazi lichaphazelekayo yizinto eziqukethe i-tea ehlaza: ziyi-tannin kunye ne-caffeine ekhankanywe ngaphambili kunye nabanye abameli be-alkaloids - theophylline kunye ne-theobromine, eyandisa iinqwelo.
Iipropati zeTyhu ebomvu yeTshayina yesikhumba
Okokuqala, iipropati ze-diuretic ze-green tea zinceda ukukhawulezisa imetabolism, ukwenzela ukuba iinkqubo zokuhlaziya zikhawuleze. Okwesibini, oku kusela kunomphumo omuhle kumsebenzi wamathumbu: ngohudo luba ne-tea eqinile, ngoko kunceda ukubulala ibhaktheriya enobungozi, kunye nokuqhayisa batywala i-tea ehlaza ebuthathekayo-iqhuma i-motility ye-intestine, eyenza ukuba kulungelelaniso lwe-defecation. Wonke umntu uyazi ukuba i-flabby, isikhumba esingenampilo ngokungabikho kwezifo kubonisa ukuba kukho ininzi yezinto ezinobuthi emathunjini, enceda ukulahla itiye eluhlaza. Kwaye, okwesithathu, amaqabunga esi siselo atyebile kwi-vitamin E, eyanceda ulusu luhlala lukhula iminyaka emininzi. I-extract ye-green tea inempahla efanayo neyophuza (kwi-extract iyakhululwa ngakumbi ngenxa yokugxininisa), ngenxa yoko ingafunyanwa ekuvelweni kwemveliso yezonyango zendalo.
Iipropati ezinobungozi beeti eziluhlaza
Le teyi inqatshelwe kubantu abaneentsholongwane zesifo ngenxa yesenzo se-diuretic. Kwakunyanzeliswa ukuba isebenzise ngendlela echithwe ngamandla kwiintliziyo zeentliziyo, isilonda sesisu kunye ne-duodenum.
Ngenxa yesiphumo se-iodine, oku kuselayo akukhuthazwa kwizifo ezithile ze-endocrine system (thyroiditis, thyrotoxicosis, njl.).
Ngenxa yomxholo we-caffeine, isiselo asikhuthazwa kubantu abane-arrhythmia, ababizwa ngokuba yi-neurosis kunye nokulala kokulala.
Yiyiphi i-green tea eyokukhetha?
- Iipropati ze-green tea nejasmine. Ikhefu ngokukhethekileyo i-Chinese kunye nokudibanisa i-jasmine; ngoko, ngaphezu kwezinto eziphathekayo zamacembe etiyi, isiselo saso sibonakala sitsha: i-jasmine iyaziwa
i-aphrodisiac yowesifazane, enenzuzo yokonyango lwe-frigidity, kwaye kwongezelela ukuba ivuselela inkqubo ye-nervous. - Iipropati ezisebenzayo zeti ye-tea ye-oolong. Le teyi iqulethe izinto ezincedo eziyinzuzo kumzimba, kodwa umphumo wayo ogqithiseleyo kukutshisa kunye nokunyuka kwamafutha, okwenza kube luncedo ukusela abantu abanomthwalo obunzima.
- Iipropati zeTyz green tea. Le teyi inceda ukutya ukutya okunamafutha, ngoko kufuneka kutywala abo bahlushwa zizifo zesisu kwaye abanako ukuvuthwa okwaneleyo.