I-Roast ithathwa njengenye yeesitya ezidumileyo. Akunakuba nje umhlobiso okonwabileyo wetafile, kodwa ukugqibelela ukutya okondla kwintsapho. Unokupheka kuyo nayiphi na inyama, okanye unokudibanisa iintlobo ezininzi zenyama. Kodwa i-roast yemveli isenziwa kuphela kwenkomo. Makhe sihlolisise kunye nawe zokupheka ezithakazelisayo kwenkomo yokugcoba kwaye siya kuvuyela wonke umntu onesidlo esinomdla.
Inkomo yenkomo kwiimbiza
Izithako:
- utamatisi - ii-3 ii-pcs.;
- imifuno ye-parsley, i-dill - ukunambitha;
- yenkomo - 1 kg;
- anyanisi - ii-3 ezicwangcisiweyo.;
- igalikhi - ii-clove ezine;
- ukhilimu omuncu okanye ukhilimu - 5 tbsp. iipuni;
- iifatata - 3 ii-pcs.;
- inyama okanye imifuno yemifuno - 1 l;
- izaqathe - iziqhekeza ezi-2;
- ityuwa, ipepper, iziqholo - ukunambitha.
Ukulungiselela
Makhe sijonge inketho elula, indlela yokupheka i-roast yenkomo. Sihlamba kakuhle inyama, siwubambe ngethawula, siyiqhekeze ngeengcezu ezincinci, yongeza ityuwa, ipepper ukuze uyityike kwaye uyidlulisele epanini. I-anyanisi ehlanjululwe, ehlanjululweyo kunye neemigwegwe ezenziwe ngokukhawuleza. Yidlulise kwioli yefuthe efudumele kuze kube yincinci kunye negolide. Emva koko sifaka kwi-pan fry pieces of meat, gubungela uze ufune yonke into kwindawo ekhohlakeleyo. Utamatisi uhlamba kunye neetye. Iifatata zihlambulukile, zihlanjwe zidibene. Iinqothu zihlambulukile ekhumbeni, zihlamba kwaye zinqunywe kwiisalundi. Dill imifino ihlambulule kwaye igaya. I-garlic ihlambulukile kwi-husk kwaye icaciswe ngokushicilela.
Ngoku uthathe izimbiza zobumba, usasaze inyama yenkomo, iitatayi, anyanisi, ubuninzi be-garlic, utamatisi utamatisi uze ufefe ngeparsley. Emva koko siyithululela umhluzi , sibeke ukhilimu omuncu uze uvale iipopu phezulu kunye nefestile. Bhaka inyama yenkomo kwi-oven malunga nemizuzu engama-40, ngokufudumele ukufudumala ibe ngama-180 degrees. Emva koko, sithatha isidlo ngokucophelela kwi-oven, sipholise kancane kwaye sikhonze kwitheyibhile okanye kwiimbiza, okanye, sitshintshela kwisitya esilungileyo kwaye sifafaze iitrob. Yonke into, ukugcoba kwimbumbi yenkomo kunye nemifuno ikulungele!
Inkomo yenkomo kwi-multivark
Le recipe ngokuqinisekileyo iya kukukholisa wonke umntu ongenamdla kwimfuyo, atye ama-mushroom. Zizenzele kwaye upheke inyama yenkomo kunye nama-mushroom. Awuyi kuvuya nje kuphela ngesiphumo somoya sale sidlo, kodwa sinomdla okwesaba. Iwayini elimileyo elixutywe kunye ne-ginger ecocekileyo kunye ne-soy sauce yenza umsebenzi wabo, unike isidlo isikhephe esincinci kunye ne-spice. Sisebenzela i-roast etafileni elitshisa kunye ne-saladi yemifuno entsha kunye nesitya esikuthandayo.
Izithako:
- i-fillet yenkomo - 400 g;
- izaqathe - iziqhekeza ezi-2;
- ama-champignon amatsha - 200 g;
- i-soy sauce ye-classic - 70 ml;
- iwayini elimhlophe - 100 ml;
- Ingcambu yeginger - 30 g;
- ioli yemifino - 30 ml;
- ityuwa, ipepper, iziqholo - ukunambitha.
Ukulungiselela
Okokuqala, iifom zeenkomo zihlanjululwe kwaye zichithwe ngamacandelo amancinci. Ngamaqholi sidinga i-peel, uhlambe kwaye usihlambe kwi-grater enkulu.