Kule ngqaku, ngaphezu kwenkcazelo engqiqweni, unokungazi kakuhle iimvo zangempela malunga nekhofi eluhlaza kunye ne-ginger. Namhlanje, mhlawumbi wonk 'ubani uvile ngale ndlela yokulahlekelwa ubunzima, kodwa abaninzi abanakuzama ukuzama, kodwa ngeze.
Iyintoni ukusetyenziswa kwekhofi kunye ne-ginger:
- inefuthe elihle ekutyeni;
- Ukunciphisa indlala;
- phucula u khuselo;
- unceda ukulahla iingxaki zesikhumba;
- elimangalisayo lokuxhatshazwa ;
- ukunyusa umzimba;
- ichaphazela ingqondo, ephucula imemori;
- kususa i-toxins kunye ne-toxins;
- kakuhle kwaye kubaluleke kakhulu - kunceda ukulahla iipounds.
Uphononongo
Ikhofi eluhlaza kunye ne-ginger izokukunceda ulahle iipilisi ezingaphezulu kwaye uphucule impilo yakho. Kucetyiswa ukuba udibane nogqirha ngaphambi kokuba uqale okusela. Ngoku siza kuqwalasela ngokuthe ngqo ubungqina babantu abasela ikofi eluhlaza ngentsontshi:
"Ndifumene le khofi , kuba ndixelelwe kakhulu malunga nalo. Ndandimangalisiwe kukuba ulwazi luye lwaba luyinyani, kwiiveki ezimbini nje ndalahlekelwa yi-6 kg. Kwaye ngeendleko zengxaki, ndingatsho ukuba inkolelo ayikho nje ikhofi emnyama. "
U-Natalia, oneminyaka engama-28 ubudala, umthengisi (Samara)
"Mhlawumbi ndenze into engalunganga, kodwa iziphumo zam azikhuthazi. Ukuba ngaba yinto ecacileyo, ngoko ke ayikho, nangona, mhlawumbi, andidlanga kakuhle ngexesha lokufumana ikhofi eluhlaza ngeginger. "
UTatiana, oneminyaka engama-30 ubudala, umcebisi-ntengiso
"Ndiye ndazama isilwanyana semimangaliso, izidakamizwa ezisemgangathweni kunye nazo zonke. Xa ndifunda malunga neenkozo zekhofi eluhlaza kunye ne-ginger, ndagqiba kwelinye ilingo, mhlawumbi sisuka ekukhathaleni kunokuba nethemba lesiphumo. Umzimba ophelile ukwenzanga ukuphendula nantoni na. Emva koko ndagqiba isigqibo sokushiya ukutya okunomsoco, okunempilo kunye nokuphilileyo, ukuya emsebenzini ngeenyawo kwaye uthathe ikhofi ngeginger, njengendlela yokubuyisela amandla kunye namandla engqondo. Ndothusa gqitha, xa ndilahlekelwe iikhilo ezili-3 kwiiveki ezimbalwa!
Ukongezelela, ngelixa ukunciphisa ukutya, kunye nokongeza isenzo sokuqala, ngoku ndiyakuvuyela kakhulu umphumo kwaye ndikufutshane nomgomo wam wokugqibela, njengangaphambili. Ngoko unganqikazi, ikhofi eluhlaza kunye ne-ginger izokukunceda ukuba unxibe ibhande elincinci. "
U-Christina, oneminyaka engama-29 ubudala, uMphathi weNtengiso
"Ndathabatha ikhofi eluhlaza ngokudibanisa neengcambu zeginki kwiinyanga ezimbini, ngokuqhelekileyo ukutya kunye nokuzibandakanya kwi-gym kathathu ngeveki, nangona kunjalo, iziphumo zifana nokuqala kokuthatha le mveliso, ngendlela efanayo yokuphila. Isiphetho endiyenzile yile: i-ginger enekhofi eluhlaza ayinakunceda ukulahlekelwa ubunzima, ngokwam. "
UVereria, oneminyaka engama-38 ubudala, umama wendlu (uN-Novgorod)
"Ndisoloko ndisebenzisa iziphakamiso ezivela kwi-intanethi kunye nokukhangisa, kodwa ke ndagqiba ekubeni ndizama ikhofi ye-ginger. Isiphumo safuneka silinde ixesha elide, kodwa ndisayifumana indlela kwaye ndaphosa i-kg kg, kodwa ngexabiso lenkcaso ethile ndiyayixhasayo, kodwa yinto efana neyayithelekiswa nomphumo omhle kangaka. "
Inessa, oneminyaka engama-26 ubudala, umgcini-mali (Krasnoarmeysk)
"Andiyithandi ukukhawulela ekudleni, ngoko ndizama rhoqo zonke iintlobo zezinto ezintsha ezithembisa iziphumo ezintle, kodwa ndandiyekile ukukholelwa emmangalisweni, ngoko ndothuswa xa ndibona yokuqala ye-3, ibe ngaphezulu, ekugqibeleni, ngaphantsi kwe-18 kg. Ndivuyiswa kukuba ngoku ndixelela bonke malunga nalesi siselo esihle. "
U-Ekaterina iminyaka engama-36 ubudala, ugqwetha (Dnepropetrovsk)
"Ndivile ngekhofi eluhlaza ixesha elide, kodwa ndiqinisekile ukuba le enye ibhinqa, de ndide ndibona umphumo womhlobo osondeleyo, ekude nje akhumbule, ulwa nobunzima obunzima. Andiziboni njengomntu oliqathayo, nangona kunjalo, ndifuna ukulahlekelwa ngu-5-7 kilogram kwaye yile ibali lonke. Ekugqibeleni, ndazama kwaye ndaneliswa. Ndaqala ukuthatha ikhofi yendalo eluhlaza kunye ne-ginger kunye neenyanga ezi-2 ndilahlekelwe iikhigramgram ezili-8, kwaye nangona kunjalo ndadla,
Uthando, iminyaka engama-36 ubudala, i-socialist (Perm)
Njengoko ubona, ukuphumelela kokufumana ikhofi eluhlaza kunye ne-ginger kuba yinyaniso ecacileyo kwaye engenakuphikiswa, kodwa kunye ne-caveat. Ngokwemvelo, ukuba ulala embhedeni enkampu yakho yeTV yamaxesha awuthandayo kwaye kukho yonke into ephantsi kweengalo zakho, ngoko ke, ngokuqinisekileyo, akufanele ubalekele nayiphi na into enamandla yokunciphisa ubunzima. Le nhlanganisela iyakwazi ukunceda ubuncinane ngendlela engaphezulu okanye engaphantsi kokuphila kunye nokukhanyela iilekese nokutya okukhawulezayo.