Amafutha abalulekileyo afumana ukusetyenziswa ngokubanzi kwiyeza kunye ne-cosmetology, kwaye uluhlu lwemihlaba yazo lukhulu ngokubanzi. Amanye amafutha enza njenge tonic kwaye uncedo ngokulahlekelwa yondlo, kwaye ezinye zeoli eziyimfuneko, ngokuphambene, zigalelo ekulahlekelweni kwesisindo.
Indlela yokulahlekelwa isisindo ngeoli?
Amafutha abalulekileyo asetyenziswa kwiiprogram zokulahleka kwesisindo ngeendlela ezine eziphambili:
- Ukuhlawula . Thatha njengesiseko nayiphi na ioli kunye nayo yonke i-100 ml engeza ama-20-60 ahlaziyekileyo eoli (okanye umxube wamafutha abalulekileyo).
- Inhalation . Ukuqhuba ama-5 eoli efunekayo kwi-evaporator ekhethekileyo okanye kwi-drops 2-4-kwi-handkerchief ecocekileyo kwaye ubambelele imizuzu emininzi kufuphi neempumlo. Lapha kwiyiphi i-oyile ebalulekileyo kunokwenzeka ukuba ulungise umxube osebenzayo ukwenzela ukunciphisa ukutya kunye nokukhula okucuthayo: hlanganisa ioli ye-grapefruit, i-orange orange kunye nemon (kwisiqingatha 1: 1: 1) kwaye uvuselele umxube ngamanye amaxesha ngosuku.
- Ukunyanzelisa . Yongeza ama-10 amaconsi eoli ebalulekileyo kwi-100 ml yamanzi atshisayo kwaye udibanise i-cloth ecocekileyo kuyo. Xa iqalisa ukupholisa, phinda inqubo - ukuze ngokubanzi i-compress ibe emzimbeni imizuzu engama-20.
- Bath . Dissolve 10 amaconsi eoli efunekayo (okanye umxube wabo) kwindawo yokuhlambela ngamanzi ashisayo kwaye ngokukhawuleza angene kuwo - njengoko iioli ezibalulekileyo ziphuma ngokukhawuleza kwiqondo eliphezulu lokushisa kwamanzi.
Yiyiphi ioli efunekayo yokulahleka kwesisindo?
Kufunyaniswa ukuba ioli efunekayo yamagilebhisi iyona ndlela iphumelelayo kwinkqubo yokulahlekelwa kwesisindo, kuba iphunga layo liyanciphisa kakhulu ukutya kwaye likhawuleza isantabolism. Ilandelwa yi-bergamot, i-cumin, i-ginger, i-lemon, i-patchouli, i-mint, i-sandalwood, i-vanilla. Njengowamafutha omzimba wokulahlekelwa kwesisindo sendawo esona siphumelele kakhulu siza kuba yi-grapefruit ne-bergamot, i-lavender, i-geranium, i-palmarosa kunye nawo onke amafutha aneengqungquthela kunye nama-spicy aromas.
Ioli efunekayo yemononi yokulahleka kwesisindo
Umxube weoli efunekayo ye-cypress, i-rosemary kunye nemon ikulungele ukulahlekelwa kwesisindo sendawo kunye nokulwa ne-cellulite. Iphunga leoli lemon liyanconywa ukuba liguqulwe ngobunzima obukhulu kunye nokukhuluphala.
Ioli efunekayo ye-orange ukulahleka kwesisindo
Ukufaneleka kweoli ye-olanti kwiiprogram zokulahleka kwesisindo ngenxa yokuba ivuselela inkqubo yokutya kunye nefuthe eliphambili kumathumbu.
Xa ulungiselela i-oli ye-massage yokulahlekelwa kwesisindo sendawo, ioli ye-olanti ivame ukuxutywa ne-lavender, i-lemon, i-verbena, i-myrrh, i-nutmeg, i-cinnamon okanye i-clove oil.
Isenzo samachiza ebalulekileyo emzimbeni wethu sichaze kwaye sinamandla - ngenxa yokuba iamolekyu zabo zifika ngokukhawuleza kwigazi. Ngoko ke, ukuba usebenzisa la mafutha ngokungahambi kwaye ungenalo ulwazi, unokusilimaza.
Nceda uqaphele oku kulandelayo:
- xa kuthengiswa ioli efunekayo kufuneka ibe kwibhotile evela kwiglasi emnyama apho ichazwe khona, ukususela kukuphi isityalo eli bhotela okanye ioli;
- Zisoloko zichithe ioli efunekayo kwioli ye-vegetation engathathi nto kwaye ungalokothi
zizisebenzise ngqo kwesikhumba, njengoko zibangele ukucaphuka; - sebenzisa kuphela i-oyile yendalo ecocekileyo yendalo, engaxutywanga neekhemikhali;
- Ungasebenzisi iioli ezibalulekileyo ngaphandle kokubonisana ne-aromatherapist xa kuziwa ngabafazi abakhulelweyo, abantwana okanye abantu abaneengxaki zempilo.
Ekugqibeleni - indlela efanelekileyo yokujonga ubungakanani beoli efunekayo. Ukuhla kwehla enye yeoli kwiphepha lephepha elimhlophe uze uliye lome ukuze lide iiyure ezimbalwa. Ukuba akukho mkhondo oshiywe emva kokuma, oku kuthetha ukuba ioli ihlambulukile.