Kungakhathaliseki ukuba bangaphi oogqirha bathi kukho imfuneko yokusebenzisa amayeza ngokungqinelana nenjongo yabo, kukho rhoqo abo bazama ukuyisebenzisa kwezinye iinjongo. Ngokomzekelo, amanye amantombazana atywala iLavakol ukulahlekelwa kwesisindo, nangona eqinisweni kuyisilonda .
I-lavacol laxative: iindloko malunga nokulahlekelwa ubunzima
Ngokubhekiselele ekusebenziseni i-lavacol, kunye nezinye izidakamizwa, kukho iinkolelo ezininzi ezilahlekisa abafazi abafuna iindlela ezilula zokunciphisa umzimba. Ixesha lokuba baveze.
Ukutywala kwe-laxative akuvumeli ukuba umzimba uphendule amafutha kunye ne-carbohydrate
Ngokukhawuleza xa ukutya kungena esiswini, ihamba ngokucoca ngokuchukumisa nge-asidi, ephazamisa ngokukhawuleza ama-carbohydrates. Ngoko ke, nangona uvuselela ukuhlanza emva kokutya, uninzi lwezinto eziya kutshaywa. Yaye amafutha athatyathwa kwintsholongwane encinci, ngelixa i-laxative ithintela inxalenye engezantsi-intlungu enkulu. Ukuthatha i-laxative ayitshintshi inani leekhalori kunye nezixhobo ozivumele ukuba ufumane kunye nokutya.
I-laxative imisa umsebenzi we-intestine
Le ngongoma eyingozi kakhulu, kuba isitya esisisiseko se-laxative, ngokuchaseneyo, sithintela umsebenzi wezemvelo we-intestine, iifom e-microflora kwaye ukuba ithathe ixesha elide, kungekudala ungasakwazi ukukhupha isilonda ngaphandle kwemali eyongezelelweyo.
Ukucoca amathumbu nge-lavacol kuya kukhupha i-slags kunye ne-toxins
Kwamathambo awanako ukuqokelela izinto ezinjalo ezazingenakunyulwa kwiinyama ngokuzimeleyo. Abanye abantu banesifo apho amatye asegumbini aqokelela emathunjini - kodwa aphathwa kuphela.
Ngaloo ndlela, isilwanyana "iLavakol" ayinasisiseko sokulahlekelwa kwesisindo, njengamanye amanqabileyo. Ezi zonyango zithathwa kwimeko yongxamiseko, kwaye kuphela abo bantu abafowunelwa ukuba idilesi enqunywe ngugqirha.
Kutheni i-lavacol yokulahlekelwa kwesisindo engenamsebenzi?
Zigxinwe ngeminwe yakho ukuze usebenzise isisu esiswini, umlenze kunye nezinye iingxaki. Kwaye ngoku ngokunyanisekileyo uphendule ngokwakho - yintoni ingxaki yakho, kwiimali ezidityanisiweyo okanye kwimpahla yamathumbu? Ukuba unako ukuqonda ngokucacileyo ubunqamle obunqamlekileyo ngeminwe emibili, ingxaki kukuba uqokelele, kwaye nangona uchithe okwethutyana amathumbu nge-laxative, umphumo wale nto iya kuba mfutshane nje ukusuka kwindlu yangasese elula. Iiseli ze-Fat ezi zinto aziyi kutshabalala. Uqokelele ngokutya okungafanelekanga, kwaye unako ukususa xa uhamba ukuya kwesokudla kwaye uhamba phambili.
Lavakol ngaphambi kokutya
Omnye umbuzo othi "umfashini" phakathi kwabo balahlekelwa isisindo kukudla kwe-laxatives ngaphambi kokutya. Kubonakala kubasetyhini ukuba oku kuza kufumana iziphumo ezingcono. Enyanisweni, akukho ngqiqo kule ndawo - kakuhle, ngaphandle kokuba iyanceda ngokwengqondo: ukuqala kokutya, kwaye sele ichithise i-kilogram ye-1! Khumbula - iikhilogram ye kilogram yokuxabana, kwaye ukuhoxiswa kwamathambo kunye namanzi aphuma emzimbeni akukabi nakwehla. Kuphela ukulahla iiseli ezinamafutha kuza kukusondeza kwiinjongo.
Lavakol: ukuchasene
Ukuba uqinisekile ukuba esi sixhobo sinokukunceda, ubuncinane ufunde uluhlu lweengqinisiso ngaphambi kokuba uzame ukuyisebenzisa:
- izilonda ezinobomi kunye nezilonda zesigca esisisu;
- imeko epheleleyo yesigulane;
- ukuhluleka kwentliziyo engapheliyo;
- isithintelo esiswini;
- ukuguqulwa kwephepha lomzimba;
- megacolon;
- Stenosis yesisu;
- CRF.
Ukuba unakho na ukuphikisana, sebenzisa le mpilisi kuyingozi kakhulu emzimbeni wakho! Cinga ngolu hlobo.