Iipancakes zikhetho ezintle kwi-snack elula okanye kwasekuseni. Ziya kuba ziqhenqa, zizonwabile kwaye ziyi-dessert enhle kakhulu. Makhe sibone iindlela ezimbalwa kunye nawe ukuba wenze iipencake ze-apula.
Iipencake ze-Apple ngobisi
Izithako:
- umgubo - 1 into;
- ubisi - 1 into;
- ushukela - 2 tbsp. iipuni;
- iqanda - 2 iziqwenga;
- ii-apula - iziqwenga ezimbini;
- isinamoni - i-pinch 2;
- ioli yemifuno - 500 ml;
- ityuwa;
- i pow powder - 1 ithispoon.
Ukulungiselela
Ngoko, shaya amaqanda kwi-foam emhlophe ngoshukela, uphonsa i-pinch yetyuwa kwaye uthele ebisi, uvuselele yonke into nge-whisk. Siphakamisa umgubo etafileni, sidibanise kunye ne-powder bak bakuthululela kumxube weqanda kunye nobisi. Bese ungeze umhlaba wesinamoni uze udibanise kakuhle. Ii-apula zihlanjululwa, zihlanjululwe, zisuse ibhodi yebhodi, zihlanjululwe kwaye zithunyelwe kwintlama. Kwi-pan yokucoca uthele ioli ye-vegetable, ukufudumale kunye nama-prycake emacaleni amabini, uwathulule ngokufanelekileyo ngesipuni. Ngaphambi kokuba usebenze, ufafaza i-dessert ngeshukela elenziwe ngumpu okanye amanzi ngobusi.
I-carrot ne-apple pancakes
Izithako:
- umgubo - 5 tbsp. iipuni;
- izaqathe - 250 g;
- iqanda - 1 iqhekeza;
- ushukela - 1 ithisipuni;
- i-powder baking-pinch;
- ioli yemifino - 1 tbsp. isipuni.
Ukulungiselela
Iinqotyi zihlambulukileyo, zihlanjululwe kwincinci encinci kwaye ifafazwe ngetyuwa. Kwisitya esisodwa, whisk iqanda le inkukhu, ungeze kwangoko ushukela. Emva koko, tshintsha isantya seqanda kwi-kroti etyongwe kwaye uxofe ngobumnene. Umgubo uguqulwe nge powder yokupheka kwaye ngokuthe ngcembe uthele kwimxube yemifuno. Kwi-pan yokutshisa, ukufudumala ixabiso elincinci leoyile yemifuno, usasaze isipuni sesinkwa esincinci kunye nepry pancake de ulungele, kumacala omabini.
Iipancakes kunye ne-apple sauce
Izithako:
- i-apula puree-1 into;
- izinto zeshukela - 0,5;
- i-0,5;
- ioli - 50 g;
- imvubelo - 10 g;
- ityuwa.
Ukulungiselela
Ama-apula abhaka kwi-oven aze athambile, usule nge-sieve, engeza umgubo wengqolowa we-ngqolowa, imvubelo, ityuwa, ufake i-butter cream kunye noshukela. Hlanganisa ngokupheleleyo ubunzima de kube yinto eyenziwe ifake i-uniform dough efanayo kwaye ibhaka kuyo kuyo ibhotile edibeneyo i-apple ipakeki ngaphandle kwamaqanda.
Iifomfini ze-Apple-zucchini
Izithako:
- i-zucchini - i-1 piece;
- ii-apula - iziqwenga ezimbini;
- iqanda - 2 iziqwenga;
- umgubo - 1 into;
- ushukela - 3 tbsp. iipuni;
- i-soda - pinch;
- ioyile yemifuno.
Ukulungiselela
I-Zucchini ihlanjululwe, ixutywe kumncinci kumancinci kwaye ngokukhawuleza yanyusa ijusi ekhutshiwe. I-apula iphinda ihlanjululwe, sisusa imbewu kwaye siyijike kwi-grater. Hlanganisa iifatati ezifihliweyo zemifuno kunye neziqhamo, faka amaqanda, uthele ngomgubo, ushukela, isoda kunye netyuwa. Yonke ixubane ngokucophelela kwaye ixoke inhlama encinci, inomso. Emva koko bhokoza amafritter kumacala omabini, kwindawo ephambili yokutshisa ipenki eninzi yeoyile yemifuno.
I-recipe yeapencake kwi-yogurt
Izithako:
- i-oatmeal yokugaya kakuhle - 1 into;
- iqanda - 1 iqhekeza;
- ushukela ogqithisiweyo-2 tbsp. iipuni;
- i-soda - pinch;
- i-apula - i-1 piece;
- kefir - 200 ml;
- Vanillin - ukunambitha.
Ukulungiselela
Siphalazela i-oatmeal kwisitya esinzulu, faka i-soda, ushukela kunye ne-vanillin. Emva koko siqhuba iqanda, lidibanise kwaye ngokuthe ngcembe litshulule kwi-kefir. Sishiya ubunzima kangangemizuzu eyi-10, ukwenzela ukuba i-oatmeal ifakwe kakuhle. Ngeli xesha, gweba i-apula, abathathu kwi-grater uze wongeze intlama. Ukususela kwiininzi zepencake ze-oat-apple kunye nefry kuze kube yilapheke kumacala amabini.
I-Cottage ushizi ne-apple ipascake
Izithako:
- umhlaba wesinamoni - 1 ithisipuni;
- iilemon - 0,5;
- ioli yohlaza - 50 ml;
- umgubo - 140 g;
- i pow powder - 1 ithisipuni;
- ushukela ogqithisiweyo-3 tbsp. iipuni;
- ukhilimu omuncu - 150 ml;
- i-cottage cheese - 200 g;
- iipula - 2 iziqwenga;
- iqanda - ama-3.
Ukulungiselela
Amaqanda adibene ne-ukhilimu omuncu, ukongeza ushukela, ushizi wekottage, ityuwa kunye nokusika yonke i-blender. Emva koko siwuthululela umgubo kunye ne-baking powder, ubeke iiapulo ezinobuthi, i-lemon zest, uphonsa i-cinnamon uze udibanise. Ukuqokelela ubuninzi bepunipoon uze ufune i-pancake kwi-pan yokupaka kwi-oyile yemifuno uze ube mnyama. Sisebenzela isitya esitshisayo ngekhilimu omuncu okanye i-berry jam.