Oogqirha bezilwanyana bancomela ukuqaliswa kwesondlo esongezelelweyo kubantwana abangabonakaliyo ngaphambili kweintsana. Kubalulekile ukuba imfuyo ekhulayo ayifumaneki ukungabikho kwamavithamini kunye nezinto ezilandelelanayo. Kwimenyu yentsana eneminyaka engama-5 ubudala esondlo sokufakelwa, ungongeza i-yolk yeqanda, imifuno kunye neziqhamo.
Imithetho yokuqaliswa kokutya okuncedisayo
Kule nqanaba lophuhliso, umntwana udla malunga namahlanu ngamaxesha. Sekunjalo ekudleni komntwana kwiinyanga ezi-5, ngubani onokutya okuxutywayo okanye oxutywayo kufuneka anqobe ngokuqhelekileyo kumxube wobisi obunzima okanye ubisi lonina. Emva kokuncedisa umntwana kunye nezinye iimveliso kuqala nje.
Xa umntwana uneminyaka engama-5 ubudala kwaye ngexesha elifanayo kukutya okuxubekileyo okanye okuxubekileyo , kwimenyu yakhe unganokuyongeza kancane i-puree yemifino.
Isitya kufuneka sibe yinto enye, umzekelo, iqukethe i-zucchini okanye i-mbatata, i-cauliflower okanye i-broccoli-ngokuqonda komama. Ukutya kokuqala okuqhotyoshelweyo, iifatata ezifihliweyo kufuneka zilungiswe nguwe. Emva kweeveki ezimbalwa, ukutya kwintsana eneminyaka emi-5 ngokusondeza ngokufanelekileyo kunokuhlukahluka kunye neziqhamo ze-puree nejusi. Ukuqala ukuqhelana nomntwana kunye neziqhamo kukugqwesileyo kwiiphulale zamabakala ahlaza kunye nolwaphuzi. Ziye zahluke ngomxholo ophezulu wamavithamini kunye neqondo eliphantsi lokuhamba. Qalisa iimveliso ezingaqhelekanga kwimenyu yomntwana kwiinyanga ezi-5 ngokutya okuxutywe kunye nokufakelwa kakuhle kunemini, kwaye kusasa kwaye kusihlwa kuyimfuneko ukunika umntwana umxube.
Ishedyuli yeesondlo kunye namamenyu kwintsana eneminyaka engama-5 ubudala kwisondlo sokufakelwa
Ukunikezelwa ngeminyaka kunye neempawu zomntu wakho, ngamnye umama unokuzibonakalisa imenyu enemifanekiso yintsana ezinyangeni ezi-5 esesondlo sokufakelwa . Uninzi lwamaxesha amaninzi, isantya semntwana oneminyaka engama-5 ubudala silandelayo:
- malunga nobisi obisi-6.00;
- kwi-10.00 - i-yolk yeqanda kunye nomxube;
- ngo-13.00 - i-potato puree kunye ne-50 ml yomxube;
- ngo-18.00 - i-aple puree kunye nomxube;
- nge-22.00 - umxube.