Abaninzi baqhelana nendlala emva kokuxhatshazwa kwezifo ezingapheliyo (i-pancreatitis, i-gastritis, i-allergies, i-bronchitis), oko kukuthi, emva kokutyunjwa kwesiganeko solambile ngugqirha, ukunciphisa umthwalo kwizitho ezigulayo zendlela yokugaya. Abantu abaninzi bafika kwindlala yonyango ngokwabo, ekhaya, baphefumlelwe nje ngamabali "athile kakuhle" kwaye "anqabile" kwi-Intanethi.
Ewe, masilahle phantsi ithemba lakho.
Isicelo
Indlela yokuzila ukudla isetyenziswe oogqirha, njenge-hormone therapy. Kwiintsuku ezimbalwa umzimba, ungafumani ukutya ovela ngaphandle, uqala ukwahlula izibonelelo zawo. Ngenxa yoko, i-glucose ikhutshwe, ekhuthaza ukuveliswa kwamahomoni adrenal. I-hormone kwinani elongeziweyo lokuchasa.
Kananjalo, oogqirha bathi i-right right therapeutic njala ivuselela umsebenzi wengqondo. Igazi legazi ukusuka esiswini, kwaye "iphuma" kwingqondo. Oogqirha basebenzisa eli qhinga ngaphambi kokuba kuvivinywe kumaziko ezobugqirha ukukhanya kunye nengqondo.
UPaul Bragg
Ihlabathi elidumileyo "elilambileyo" nguPaul Bragg, obhala ngaphezu kweyodwa incwadi malunga nale ndlela kwaye waba yithixo yezigidi zabantu emhlabeni. UPawulos Bragg wakholelwa ukuba indlala yonyango ekhaya ikuvumela ukuba ususe i-toxins kunye ne-toxins, ngokulandelanayo, ukuhlambulula umzimba kunye nokwandisa ukusebenza kwayo. Yaye isiteleka esilamba sisenza sihlale sisimo esihle. UBragg wayeqinisekile ukuba ngoncedo lokuzila ukutya umntu angaphila kwiminyaka eyi-120, yena ngokwakhe eya kuyenza. Kodwa, maye, akakwazanga ukuqinisekisa okanye ukuphikisa le nkcazo kumava akhe, kuba waphahla kwi-surfboard.
Oogqirha, ngeendlela, baqwalasele zonke izigwebo zakhe malunga nendlala ngabangakholwayo . Kwaye izigqibo zakhe ngesihloko esithi "umchamo uba yinto evumbayo kunye nombala omnyama" akunjalo ukuhlambuluka komzimba, kodwa ngokuthe ngqo.
Inobungozi yokuzila
Siya kugxininisa: inzuzo yokuzila ukutya ngeenjongo zonyango, xa imfuno yesigxina selambile iqinisekiswa zizigqibo zoogqirha oya kwiindawo kunye nokuhlaziywa kwamanani kunye nezifundo esizibuzayo.
Ububi buyindlala yecala, izizathu ezingafanelekanga.
Kutheni umchamo uba "mnyama kwaye unyanyeka"? Akushiywe kwi-body slag kunye ne-toxins, kodwa imizimba ye-ketone. Kuwe kwimbutho kukho ukwahlukana kweefayili kunye namafutha esitokisini, emva kokuba konke ngaphandle kwento ngaphandle kokuba amanzi awenzi. Xa ukhiqiza iiprotheni kunye namafutha, ukuveliswa kwemveliso kuyenziwa ukuba inetyhefu yomzimba. Oku kwenzeka njalo, imihla ngemihla, kodwa akusibutheli, kuba akukho ntsalela yokudabuka evela ekuqhekekeni kwe-depot yethu enamafutha. Ngaphandle koko, ngaphakathi kwakho, kuvela, akukho nto ihlambulukileyo ...
Inqubo enjalo inokulungiswa kuphela xa iinzuzo zokuzila ziphezulu kunomonakalo owenziwe ngokwemvelo kumzimba.
Ukulahlekelwa kwesisindo
Le yona ngqungquthela eyintloko yendlala. Izigidi zezihlandlo uxelelwa ukuba ukutya kukunciphisa umonakalo, kwanokuba yindlala - ngokukodwa. Bychkov ngaphambi kwiveki yokuxhela i-starve, i-fatten kwaye ibe iintsuku ezimbalwa zifumana u-15% ubunzima kunokuba ngaphambili. Ukuzila ukudla kwexesha elide kuya kubangela ukuqokelela kwamafutha emzimbeni.
Umzekelo wokuzila
Ukuze ungabi nasisiseko, jonga umzekelo wendlela yokuqhuba indlala yonyango:
- Kwiiveki ezi-2 ngaphambi kokuqala, kufuneka unike i-fatty, inyamay, i-salty;
- ngemini phambi kokuzila ukutya - ukubamba i-enema okanye ukuthatha i- laxative ;
- ngexesha lokuzila ukudla, unike nayiphi na ukutya, uphuze amanzi asentwasahlobo (okanye uhlambuluke);
- kwisiteleka se-2-3 somlambo, utywala ii-0.5 ilitha zamanzi kwaye wenze ukuhlanza;
- Ukuphuma kwindlala kufuneka kuqaphele, ukuqala ngosuku lokuqala kunye nokusetyenziswa kwamanzi, izithelo kunye nemifuno.