Kwakuqhelekileyo ukuba "i-orange peel" yinto edibana nabasetyhini abagqibeleleyo kuphela. Nangona kunjalo, namhlanje elunxwemeni ungabona amaninzi amantombazana amancinci anamaqabunga ayo atshabalalisa izinto ezinjalo ezimbi. Ukutya okungenasondlo, impilo yokuphila, ukuphazamiseka kwemizimba - konke oku kunokubangela le ngxaki. Siza kuyifumanisa, ngokwenene siphumelele i-cellulite, kwaye ungayenza njani.
Ngaba kunokwenzeka ukulahla i-cellulite?
Ukulwa ne "orange peel" ngamanye amaxesha kuthatha ixesha elininzi kunye nomgudu apho abaninzi besifazane baqala ukungaqiniseki ukuba ngaba kungenzeka ukulahla i-cellulite ngokubanzi. Enyanisweni, oku kuyinyani, kwaye ekuqaleni uqala ukulwa, bhetele. I-Cellulite inezigaba ezine: ezimbini zokuqala - ezilula kakhulu kwaye ezingabonakaliyo, kodwa ezimbini zokugqibela - zibi kakhulu kwaye kuthatha umzamo omkhulu kunye nexesha. Yingakho akufanele uhlehlise - zama iindlela ezahlukeneyo zokususa i-cellulite! Khumbula ukuba amanyathelo anzima asebenza kakuhle.
Indlela yokuLahla i-Cellulite: Ukuzivocavoca
Indlela efanelekileyo yokukhusela i-cellulite yindlela yokuphila ephathekayo: ukuba u tyelela iqela lezempilo ubuncinane amaxesha amathathu ngeveki, le ngxaki ayinakuze ivele kuwe. Yingakho kufuneka ufike kwishedyuli yakho okanye ukufaneleka, okanye ukuhamba kwexesha elide, okanye ukugijima, okanye intambo yokuqaqa. Khumbula, kufuneka uholele ubomi obusebenzayo ngaphandle kwenyanga, kodwa usebenzise rhoqo, unike ii-2-4 iiyure ngeveki.
Kukho umsebenzo ogqwesileyo ovumela ukuba ulahleke i-cellulite emagqabini nakubhokhwe:
- uhlale phantsi, imilenze iqonde kunye, umva unjalo. Ukuqhawula umlenze omnye ukusuka phantsi, ngaphandle kokuguqa umlenze emadolweni, wenze "isinyathelo" phambili. Bese uphinda ngomnye umlenze. Kufuneka ukuba uhambe emagqabini ngale ndlela 2-3 imizuzu phambili kwaye emva koko, ukuvakalelwa kwimizimba.
Ulo hlobo lubonisa indlela yokulahla i-cellulite ekhaya. Ukuba uya kwindawo yokuzivocavoca, ungasebenzisa ibhayisikili kunye nokukhwela umlenze.
Indlela ephumelelayo yokulahla i-cellulite
Ukuze uqonde indlela yokulahla i-cellulite ngonaphakade, kufuneka uqikelele uhlobo lwalo. Iphethini inika umthamo ogqithiseleyo oqokelela ngenxa yokusabalalisa okungalunganga kwamafutha omzimba. Yingakho iziphumo ezigqwesileyo zibonelelwa ngokusilalisa - umthi, unobomi okanye isandla, kwaye ungcono - kunye neengcali.
Into echaphazelekayo yinkwenkwe yokuzihlamba. Thatha ubusi kwizandla zakho uze ufake isandla sakho kwingingqi yengxaki (iya kubambelela ngakumbi nangakumbi). Yenza oku kubekho ubusi buba buhlungu-bumhlophe-kuya kuthatha malunga nemizuzu eyi-10-15. Kuya kulimaza, kodwa ngokufanelekileyo. Phinda kabini ngeveki ngenyanga.
Njengoko kubalulekile ukulwa ne-cellulite ngendlela enzima, le ndlela kufuneka idibaniswe nemidlalo, ukutya okunempilo kunye nezinye iindlela.
Indlela engcono yokukrazula i-cellulite
Iziphumo ezigqwesileyo ekulwa ne-cellulite zinika ingubo yobusi. Akuyimfuneko ukuba uye kwi-spa kwaye unike imali efanelekileyo, inkqubo inokwenziwa ekhaya.
Ekubeni kunokwenzeka ukuba ugxothise i-cellulite ngempumelelo ekhaya, zama ukuphepha ukugqithisa kwaye uqale ngokuthatha isenzo xa uqaphela imiqondiso yokuqala. Oku kuyimfuneko, ekubeni ukususa ngokupheleleyo i-cellulite kunokuphela kuphela kumanyathelo okuqala.