Kuyaziwa ukuba unyango lwezonyango kunye neenkqubo ezahlukeneyo zamanzi luhlala lusebenza kakuhle kunokuba unyango olusisigxina. Oku kusebenza kwiinkalo zonyango kunye nezimonyo. Enye yeendlela ezinomdla zanamhlanje i-massage yamanzi ephantsi kwamanzi, eneendawo ezininzi zokusetyenziswa kunye nemiphumo emihle.
Yintoni eyiluncedo ekuhlaleni i-massage yamanzi?
Ukuze uphendule lo mbuzo, kufuneka uqale uqwalasele intsingiselo yenkqubo ejongene nayo.
Ngaphambi kokuba inkqubo ibekwe umntu kwindawo yokuhlamba ezaliswe ulwandle okanye amanzi aqhelekileyo kunye nokudibaniswa kwemithi yokutya, iziqu, amafutha abalulekileyo, izinto eziphilayo ezisetyenziswayo ngendlela yoxube olumileyo olumileyo. Oku kuqinisekisa ukuphumla okupheleleyo komzimba, zonke izihlunu. Emva koko i-massage ngokwayo iqhutyelwa ngepaipi eneebuzz ezikhethekileyo. Ziyakuvumela ukuba utshintshe uxinzelelo, intloko kunye nokushisa kwe-jet yamanzi. Ngokuxhomekeka kububanzi kunye nomlo wombhobho, kunokwenzeka ukuba usebenze ngokubanzi (kuwo wonke umzimba) kunye nommandla wendawo (kwiindawo ezihlukeneyo).
Iinjongo zenkqubo yokuhlamba i-shower-massage:
- ukuphucula kunye nokuqiniswa kwazo zonke iinkqubo zokuxilisa;
- ukuphelisa ubuqhophololo kunye nobunzima emilenzeni nasezinyaweni;
- ukuxuba kweesisu kunye ne-musculature;
- ukugqithiswa kweeteksi ezivela emzimbeni;
- i-cell saturation ne-oxygen;
- ukunciphisa ukukhupha;
- ukususwa kwengcinezelo yengqondo, ngokomzwelo nangokwenyama;
- ukukhawuleza kwe-lymph kunye nokuhamba kwegazi, ukuqheleka kwemida yegazi;
- ukukhululeka kweentlungu zesifo semvelaphi eyahlukileyo;
- ukukhuthazwa kwe-fatcut digestion;
- ukunciphisa ukunyanzeliswa kwezinto ezikhoyo;
- ukusetyenziswa kweempawu zokhuseleko lomzimba;
- ukuphucula ukuhamba kwamalungu;
- ukuqiniswa ngokubanzi komzimba, ukwandisa ithoni yayo.
Kwi-cosmetology le teknoloji isetyenziselwa ukusombulula iingxaki ezilandelayo:
- u bunzima;
- cellulite;
- ubukho bokubambelela, izikrakra kunye nezikrakra;
- alula;
- i-flaccid, isikhumba esicacile.
Emva kweeseshoni ezininzi zokuhlamba umzimba, umzimba uguqulwa ngakumbi. Ngoko ulusu lufumana u-elasticity, elasticity, i-turgor yalo iphakamisa.
Iinkcazo kunye nokuchasene nokuhlalisa umphefumlo wangaphantsi kwamanzi
Kubonakala ukuba, inkqubo enikeziweyo inenani elikhulu lezakhiwo ezixhamlayo zokukhuthaza impilo kunye nokugcina ubuhle bemvelo. Zibangela izibonakaliso eziphambili zomoya wokuhlalisa umphefumlo ngaphantsi kwamanzi:
- ukulala kunye nokunye ukuphulwa komgaqo wonke;
- ubuthakathaka obuthathaka obunzima bemisipha yomzimba;
- isifo esingapheliyo ;
- ukuxiliswa komzimba;
- i-stasis enobuhlungu, i-thrombi;
- ukuphazamiseka kwelo lymph yangoku;
- ukuvuvukala;
- izifo zesistim se-musculoskelet;
- ukufumana ukulimala kwangaphambili kunye nesidingo sokuvuselelwa emva kwabo;
- ubundlobongela;
- ukukhubazeka kwesistim se-nervous kwisebe lesiphelo;
- utshintsho kwi-fatabetism;
- Uxinzelelo lwengcinezelo kwinqanaba lokuqala lophuhliso;
- udluliselwe uphando lweplastiki;
- symacteric syndrome;
- i-dystonia yemifuno ;
- u bunzima;
- izilonda ze-trophic ngokuphulukisa;
- izifo ze-dermatological kwisigaba sokuxolelwa;
- cellulite;
- ubukho beempawu kunye namacwecwe.
Ukutshatyalaliswa kokunciphisa umphefumlo wamanzi:
- imilenze ye-varicose kwimilenze;
- i-rheumatic polyarthritis engapheliyo;
- thrombophlebitis;
- izilonda ezivulekileyo esikhumbeni;
- izifo zesimo senhliziyo;
- khulelwa;
- urolithiasis;
- Inkqubo yeenkqubo ezivuthayo ezinzima, zombini elukhumbeni nakwamalungu angaphakathi;
- Uxinzelelo lwe-2-3 degrees;
- iziphazamiso zentsholongwane kwimizimba yengqondo;
- izifo ezithathelwanayo;
- pathologies.