Namhlanje, abaninzi abafazi bathatha iindlela ezilula zokulahlekelwa isisindo - iipilisi. Ngoko abavelisi bethu abayekanga emva kwaye bayakhululwa kwesi sidakamizwa ekulahlekeni kwesisindo seCarnitone. Iqukethe enye into esebenzayo-L-carnitine. Le nkunkuma i-amino acid esemzimbeni womntu. "I-Carnitone" yokulahlekelwa isisindo ingathengwa njengeipilisi okanye ngesisombululo. Yimihla ngemihla kubalulekile ukufumana i-300 ml yale asidi, ngaphandle koko umzimba womntu uya kuziva udiniwe, kwaye ngenxa yoko ungaqala ukufumana isisindo.
Iipilisi "uKarnitok" zenzelwe njani ukulahleka komzimba?
I-carnitine ikhuthaza ukutshiswa kweoli kwaye ayivumeli ukuba ifakwe emacaleni kwimini yokuvula. Kuphela kufanele ukwazi ukuba umphumo wokulahlekelwa ubunzima ungawufezekisa kuphela ngokudibanisa iziyobisi kunye nomsebenzi wokwenyama. Olunye kunye neziyobisi-lunika umzimba ngamandla, oko kuthetha ukuba uqeqesho luya kuba lula kwaye luphumelele.
Indlela yokuthatha iCarnitone yokulahlekelwa kwesisindo?
Ukuba unqwenela ukungena kwimidlalo, ngoko unokuqalisa ngokuphepha usebenzisa iyeza. Yonke imihla, thabatha i-tablet 1 ngokutya. Inkqubo yokulahleka kwesisindo iphela kwinyanga 1. Yintoni ekufuneka yenziwe ukwenza uL-carnitine isebenze:
- Yidla kakhulu ukuze unciphise indlala, oko kukuthi, ungadli. Kukulungele ukubala kuphela iikhalori kwaye ukhumbule ukuba ukusebenza ngokuqhelekileyo, i-1200 kcal iyadingeka. Kwakhona kuyimfuneko ukunciphisa ubukhulu bokukhonza.
- Kubalulekile ukuba ungabandakanyi i- carbohydrate ngokukhawuleza ekudleni. Iimveliso ezinjalo ziquka: ushukela, ubusi, kunye nezinye iiswidi, kubandakanywa iziqhamo.
- Qinisekisa ukungena kwimidlalo. Zikhethele ukhetho olwamkelekileyo, umzekelo, ukuzivocavoca, ukugijima, ukudansa nokunye okunjalo.
Isiphumo esihle sokusetyenziswa kwe "Canton":
- yinto yemvelo yendalo, ayinayo imveliso yamakhemikhali;
- Ungadla nayiphi na ukutya, kodwa kungabi yingozi;
- phucula umsebenzi wezitho zangaphakathi kunye nengqondo;
- kwandisa ithoni jikelele yomzimba.
"I-Carnitone" engqinelanayo ukuyisebenzisa
- Ungayisebenzisi lesi sidakamizwa kubantu abanokunyanzeliswa kwezidakamizwa.
- Kwakhona kuvunyelwe ukuwusebenzisa kubhinqa abakhulelweyo kunye nomama onesiko.
- Ukuba ngexesha lokusetyenziswa kwesilwanyana unomvakalelo weentlanzi kunye nentlungu esiswini, kungcono ukumisa isiza.