Ewe, sonke siphupha ngesibalo esifanelekileyo, kodwa sifuna ukubeka ubuncinane ubunzima kuyo. Yintoni enokuyenza xa isepha malunga nezidlo kunye nokuqeqesha okukhuselekileyo akufudumala umphefumlo nganoma yiphi indlela? Zama ukunciphisa umzimba ngesigxina seviniga! Ngokwazi, iingcali ziqinisekisa ukuba i-1-3 kgs ilahlwa ngoko-1 kwiseshoni. Kwakhona ukufaka i-aple cider iviniga kuyakunceda ukujamelana ne-cellulite. Uninzi ukungaqiniseki ukuphumelela kwe-wraps yokulahleka kwesisindo kunye neviniga. Kwaye, njengoko kusebenza, kubonakele, ngenkqubo echanekileyo, isiphumo esihle siqinisekisiwe. Umphumo weviniga wraps uvame ukufaniswa nomphumo we-sauna. Iviniga idibanisa i-capillaries iphinde ikhuthaze ukuchithwa kweentlawulo zeoli kunye nokuphucula igazi. Umkhuhlane owongezelelweyo uhoxiswa kunye nesithukuthezi, kwaye sithola umzimba owakhiwe kunye ne-elastic skin.
Into eyona nto, kulungele ukulungiselela "umonakalo" onqabileyo, oya kuthi usasazeke yonke indlu. Kodwa ubuhle bufuna umnikelo, akunjalo? Ngoko, phambili ukuya kwintlanganiso kunye ne-aple cider iviniga kunye nokugqithisa ukulahleka kwesisindo, okuqinisekileyo kuya kusinika ifom efunwayo.
Indlela yokwenza i-acetic ingubo yokulahleka kwesisindo?
Njengoko sele kuthethwe ngaye, oku kulungele ukuthatha iviniga ye-apple iviniga, iwayini nayo ifanelekile, imeko ephambili kukuba kufuneka ibe yendalo. Lungisa umxube wokumisa nje, nje udibanise amanzi kunye ne-viniga engu-6% (ukuba iviniga i-3%, ungahlangani nantoni na) kwisilinganiselo se-1: 1. Kule mxube, sinyakazela iphepha apho siphendulela sonke kwisinye. Kule nqanaba, umntu akakwazi ukwenza ngaphandle komncedisi, kwinqanaba elilandelayo liza kuhlanganiswa nge-plastiki kunye nokubeka phantsi kwengubo. Kulo rhu lumente - ngengubo yecala ephuma kumacala onke (umoya awufanele ungene emzimbeni), kuyimfuneko ukuchitha iyure okanye enye nesiqingatha. Mhlawumbi kwimizuzu yokuqala ye-15-20, kuya kubakho ukutshisa okufutshane, kodwa kuya kutshintshwa yintshukumo yokushisa, ngaphezu koko, ukukhupha okusebenzayo kuya kuqala. Emva kwenkqubo, thatha uhlambe kwaye unyantse isikhumba. Phinda ukugoqa akufanelekanga ngaphezu kweentsuku ezi-2 kamva.
Kufuneka kukhunjulwe ukuba lolu hlobo lokubambisa alufanelekanga kumntu wonke, umzekelo, abantu abanezifo zesimo senhliziyo okanye i-skin irritation, i-acetic yokumbumba ayikwazi ukwenza. Kwakhona, ndifuna ukukhumbula ukuba iviniga kufuneka ithathwe kuphela yendalo-yokwenziwa ingabangela ubuthi obubi.
Iviniga idibanisa i-cellulite
- Ukugqitywa kwe-cellulite. Lungisa umxube we-6% we-aple cider viniga kunye namanzi kwisilinganiselo se-1: 1. Sinyakazela le bhanki okanye intsimbi, esiya kubeka kuyo imingeni. Siphendulela iindawo esizifuna ukulungisa ngendwangu ehlanjululwe kwisisombululo seviniga, kwaye siwugubungele ngeplastiki. Kodwa oku akwaneleyo, kufuneka ubeke iimpahla ezifudumele kwaye uzifihle ngeengubo zeboya. Salala kweli gama malunga nemizuzu engama-30-40, emva koko sithatha ishavu eshushu kwaye sihlambulule isikhumba ngekhilimu enomsoco okanye ubisi.
Isiphumo esihle siphumelele emva kwenkqubo yesibini. Unokuphinda uxoxe rhoqo iintsuku ezimbini. Inkqubo yeenkqubo ziqhelekileyo iinkqubo 10-12. - I-Honey-vinegar. 200 amagremu enobusi bendalo ahlanganiswe neepuniji ezi-2 ze-3% ze-aple cider viniga. Sibeka ubunzima obuninzi kwiinkalo zengxaki, zifakwe kwiiplastiki zoguquka kwaye zifudumele. Imizuzu engama-20 ukuya kwe-30 yishiye umxube ukuba usebenze kwi-cellulite yethu, uze uthabise ishavu eshushu. Emva koko, ulusu luya kuba mnandi ukunyanzela nge-lotion okanye ukhilimu, kungekhona ukulwa ne-cellulite. Oku kungagxininisi kuphela kuvuselela ukujikeleza kwegazi kunye nokuhamba kwe-lymph, kodwa kunokwalukhathalela ulusu (nokuba kunjalo, ukuba akukho nto ifunyaniswa nobusi) ngaphandle kokuwomisa. Inkqubo yimiqathango ye-10-15, nganye leyo ibanjwe ama-2 ngeveki.