Ingongoma yesinyithi emlonyeni, ingakumbi yendalo ekhulile, ingaba ngumqondiso wesifo. Ingqungquthela engasigxina ye-metallic ebonakalayo ibonisa ngokucacileyo ukuba umzimba uthathe utshintsho, ngaba kukukhulelwa apho le nto ibonakala kwimeko yezinto, okanye esinye isifo esimele siqalwe ukulwa ngokukhawuleza. Kungakhathaliseki ukuba uqikelelo lwakho, kubalulekile ukuthetha ngokugqitywa kwegqirha malunga nokubonakala emlonyeni wentsimbi yesinyithi kunye nokufumanisa ngokuqinisekileyo ukuba kutheni kubonakala.
Izizathu zokubonakala kwentsimbi yesinyithi emlonyeni
Fumana ukuba kutheni insimbi yentsimbi emlonyeni wakho ingaguqukela kwiingcali zonyango. Emva kokuqhuba iimviwo ezithile, okanye ngokukubuza nje imibuzo embalwa malunga neempawu, uya kukwazi ukuba inqaku libonwe ngesinye sezizathu:
- ukutyhefuza nayiphi na into eyenziwa yimichiza (umzekelo, i-arsenic, i-zinc, ithusi, njl);
- Izimo zokusebenza eziyingozi - sebenzisana neekhemikhali;
- zentsimbi zentsimbi;
- Ukusetyenziswa kwamanzi amaminerari, aqukethe isinyithi;
- Ukusetyenziswa kwamanzi ompompo, onokuthi ube neyinyithi eninzi ngenxa yobuncwane bombhobho;
- ukuphuma kwegazi , ukuphaphaza amanxeba emlonyeni;
- ukwamukela i-tetracycline, i-penicilamine, ne-ethambutol kunye namanye amalungiselelo anesinyithi;
- kwamkela amayeza ahlafuna;
- ukukhulelwa kwegazi;
- ukukhubazeka kwesibindi;
- i-pathology ye-thyroid gland;
- hypovitaminosis ;
- dysbiosis;
- ezinye izifo ezinamazinyo;
- gastritis;
- isilonda;
- isifo sesisu;
- isifo sesibindi;
- isifo sikashukela.
Ukongeza koku ngasentla, kukho esinye isizathu esiqhelekileyo. Intsimbi yesinyithi emlonyeni idlalwa ngokukhawuleza ngexesha lokukhulelwa, ngokukodwa kumanyathelo okuqala, ngenxa yokuba utshintsho olukhulu kumzimba, izinga le-hemoglobin (isinyithi egazini) kumfazi okhulelwe lihla kakhulu.
Unyango lwenkcenkceshelo yentsimbi emlonyeni
Ukuba iimpawu, kubandakanywa intsimbi yesinyithi emlonyeni wakho, ubonise isifo, ngoko kufuneka usebenze ngokukhawuleza, ukuxilongwa ngokuchanekileyo kunye unyango, kuba lunokuba lukhulu kakhulu. Ngokuqhelekileyo kudinga ukuhlolwa kwi-dentist, gastroenterologist kunye neengcali.
Ukukrazula kwintsimbi yesinyithi emlonyeni ingaba ngale ndlela:
- Ukuba i-asidi yesantya sesisu sinciphisa, kuyimfuneko ukuthatha i-tincture yeoyile yemifuno, i-garlic kunye nemon.
- Kufuneka imisonto yegazi:
- landela ingcebiso yonyango wamazinyo;
- utshintshe i-toothpaste;
- Hlaziya ukutya kwakho ekuthandweni kwamavithamini kunye nezinto ezilandelwayo;
- ukuhlamba iigums ngamanzi-utywala obunxilisayo wepropolis okanye i-peroxide ye-hydrogen enejisi lemon kunye ne-baking soda.
Xa imbangela yokubonakala kwentsimbi yesinyithi yisifo saliphi na izitho, ngoko ugqirha olaphayo lonyulwa ngugqirha olaphayo. Kule meko, musa ukuzigulisa, kuba ayisoloko iphelela kwimpumelelo.
Xa ukhulelwe, intonga yesinyithi emlonyeni ingathetha inqanaba eliphantsi le-hemoglobin. Kule meko, umfazi okhulelweyo ucebise ukuba asebenzise ukutya okunesinyithi, umzekelo, iipulo, i-aples, isibindi, i-buckwheat, i-sea kale. Ininzi yesinyithi ifumaneka kumakhowe omisiwe, nangona kunjalo, ukuba awuqinisekanga ngokhuseleko lwayo, umngcipheko impilo yakho kunye nempilo yengane engakazalwa ayifanele. Ukuze kuphephe ukuphuhliswa kwe-anemia, oogqirha babonelela izibonelelo eziqukethe isinyithi, kodwa akubona bonke oogqirha abavumelene ngazo kunye neemfuneko zokusetyenziswa. Ngoko ke, kungcono ukubonelela nayiphi na ingozi, ukuqala ukutya ngokupheleleyo ngaphambi kokukhulelwa.